Judy's Yoga Loft

Judy's Yoga Loft Yoga Instruction using several different methods including Hatha Yoga , Excercise Balls, mat excercises and poses , stretching and meditation .

This is one of my favorite prayers.....
12/11/2016

This is one of my favorite prayers.....

Namaste....We are ONE.......
12/11/2016

Namaste....We are ONE.......

OM...the sound of the Vibration of the Universe......OMmmmmmmmmmmmmm
12/11/2016

OM...the sound of the Vibration of the Universe......OMmmmmmmmmmmmmm

Yes, everything.....I am that I am.......
12/11/2016

Yes, everything.....I am that I am.......

Lets think about this.......happiness comes from the inside out! Om Shanti
12/11/2016

Lets think about this.......happiness comes from the inside out! Om Shanti

If we could only let go of trying to control everything...........
01/25/2016

If we could only let go of trying to control everything...........

Yoga at its best! Namaste.....
01/25/2016

Yoga at its best! Namaste.....

Wonderful...home grown, clean food....
01/25/2016

Wonderful...home grown, clean food....

12/31/2015
The problem is our attitude and our reactions. Namaste
12/31/2015

The problem is our attitude and our reactions. Namaste

Yes.....
12/31/2015

Yes.....

Sometimes the mind just will not shut off!
12/31/2015

Sometimes the mind just will not shut off!

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Torrington, CT
06790

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