Sanctuary Power Yoga

Sanctuary Power Yoga Are you ready to breathe? Move? Transform? Come in for a class to experience all this & more. https://linktr.ee/Sanctuarypoweryoga

We offer heated & unheated yoga classes for students of all levels. You don’t need to be “flexible” & you don’t need any previous yoga experience. Our teachers are highly trained & our community is welcoming & supportive. In January, our unheated (not hot) gentle & restorative class with meditation & our slow flow class will return. Our studio is beautiful & spacious, with plenty of room to spread out. You don’t need to pre-register for class & your first class is free!

https://youtu.be/-8kmugNMa9U?si=hJm6lm0cXYPS-iRWEvery class we teach is a meditation in motion, but sometimes you need s...
10/21/2025

https://youtu.be/-8kmugNMa9U?si=hJm6lm0cXYPS-iRW

Every class we teach is a meditation in motion, but sometimes you need something in between. Heather Rems Korwin is offering this free, short, somewhat guided meditation on her youtube channel (thebentyogi). You can also join her or Andrew for class in the studio today!
8:15-9am Morning Flow with Andrew
4:30-5:15pm Slow Flow (not hot) with Heather
5:45-6:45pm Power Flow with Heather

Monday Meditation

Address

23 Franklin Street
Torrington, CT
06790

Telephone

+18604961500

Website

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