Sanctuary Power Yoga

Sanctuary Power Yoga Are you ready to breathe? Move? Transform? Come in for a class to experience all this & more. https://linktr.ee/Sanctuarypoweryoga

We offer heated & unheated yoga classes for students of all levels. You don’t need to be “flexible” & you don’t need any previous yoga experience. Our teachers are highly trained & our community is welcoming & supportive. In January, our unheated (not hot) gentle & restorative class with meditation & our slow flow class will return. Our studio is beautiful & spacious, with plenty of room to spread out. You don’t need to pre-register for class & your first class is free!

04/25/2026

The squeaky spot on the floor at 😂
Little stuff like this…sometimes it can make or break your day, right? Practicing helps balance it all out & can help find joy in a moment💗
Come practice with us this weekend - whatever your “level” of practice, we have a class for you (& 1st class is free!)


yogaforlife

04/22/2026

Thinking about warmer days & getting excited to team up with to do some stand-up paddleboard yoga classes this summer on West Hill Lake! Stay tuned for details!

Full disclosure…this was not filmed recently😂

04/22/2026

We applaud you for showing up & just being you. 💗
Come in today & let us support you:

9:30-10:30am Power Flow
4:30-5:15pm Slow Flow (unheated)
5:45-6:45 Power Flow

All with Heather

04/21/2026

We’ve added another Beginner class to the schedule - tonight with Sara! 5:39-6:15pm in our newly expanded, unheated (as in, not hot) studio.
1st class is still free!
If you like it hot, join Heather from 5:45-6:45pm!

04/20/2026

What’s your favorite spot in the studio? By a pole? In front of a special window? Back corner?
Every spot is wonderful, once you’re on your mat.
Join Matthew or Andrew for class & find your spot with us💗

Friday on Franklin
04/17/2026

Friday on Franklin

04/17/2026

We’re really excited to be part of the Festival this June! Heather will be an teaching adults class & at the same time, Lisa will be teaching a kids class…and it’s all FREE!
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Today, Heather’s in the studio teaching 9:30-10:30am & 4:30-5:15pm - your 1st class with us is free! Come in & practice with us - you’ll be glad you did💗

04/16/2026

Some days it’s hard enough to catch your own toes, never mind someone else’s😂 That’s why it’s nice to know you have your practice (& us) to lean on💗
Tonight, Susan teaches our 5:45-6:45pm Flow (with music) & Heather teaches our 5:30-6:15pm Beginner Class (unheated). And if you miss class with Cherise - she’ll be back to sub again soon!

04/13/2026

What’s Monday feel like for you? If it feels like a struggle, come in & join us for class - find your flow.
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Matthew teaches our 9:30am Flow today & Andrew teaches our 5:45pm Power Flow.
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Feel good about Monday & yourself💗

04/10/2026

Look who’s teaching this afternoon! If you missed class with Cherise now’s your chance - she’s teaching the 4:30-5:15pm Friday Flow. Come in & practice & then get out & enjoy the evening!

04/09/2026

Address

23 Franklin Street
Torrington, CT
06790

Telephone

+18604961500

Website

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