Sanctuary Power Yoga

Sanctuary Power Yoga Are you ready to breathe? Move? Transform? Come in for a class to experience all this & more. https://linktr.ee/Sanctuarypoweryoga

We offer heated & unheated yoga classes for students of all levels. You don’t need to be “flexible” & you don’t need any previous yoga experience. Our teachers are highly trained & our community is welcoming & supportive. In January, our unheated (not hot) gentle & restorative class with meditation & our slow flow class will return. Our studio is beautiful & spacious, with plenty of room to spread out. You don’t need to pre-register for class & your first class is free!

03/12/2026

We have a class for you! Come in & join Heather or Sue today…& bring a friend!

03/11/2026

The grass isn’t yet & there’s still snow, but wow! What a beautiful day.
Remember to come in & practice with us - Heather is teaching our NEW 4:30-5:15pm unheated Slow Flow & our 5:45-6:45pm heated Power Flow…you’ll be back outside before it’s dark😉

03/09/2026

With the warm weather & snow melt, we can’t help thinking about the summer & the at in June. We’re going - are you? You still have plenty of time to get your tickets. Message us for details!

03/08/2026

Miss our morning classes because of the time change? We’ve got you covered.
Heather is teaching our 5:30-6:15pm Restorative Yoga with Sound Bath (it’ll still be light when we finish!) It’s a great way to ease yourself into the flow of the week & new time.

03/07/2026

We have a great day planned today!
Class times are 9am & 10:15am, as usual. But in between, we have the puppies from ECAD visiting!
And Kids Yoga starts today!
Come in & join us💗

03/05/2026

Heather is teaching this morning, 8:15-9am & Susan is back & teaching the 5:45-6:45pm Flow (with music). Come in & practice with us!

03/03/2026

Given the current weather & the forecast for the rest of the day, we’re canceling our afternoon & evening class. Heather will be in the studio tomorrow!

It’s a little grey out there today…but Andrew will brighten your day with class, 8:15-9am.Stay tuned for updates about o...
03/03/2026

It’s a little grey out there today…but Andrew will brighten your day with class, 8:15-9am.
Stay tuned for updates about our 4:30 & 5:45pm classes - Mother Nature may have a little more fun with us today😉

02/28/2026

Today, we have our regular (awesome!) class schedule. But next Saturday…look out!
We’ll have the puppies from ECAD visiting us & kids yoga!
Our 9am & 10:15am classes will be donation based (money goes to ECAD) & you can visit with the puppies (who will need foster homes) in between.
Visit our website for more information.

02/26/2026

Look who’s teaching at Sanctuary tonight!
Join guest teacher Kathy for our 5:45pm Flow! Or…join Heather for our 5:30pm (unheated) beginner class.
We have a class for you!

02/25/2026

It’s snowing…again. But it’s not bombogenesis😂
Looks like it’s going to be moving out soon, so we’re going to take a chance & say class is on this morning (& this evening).
Come in, thaw out, recover from digging out after the last storm, before you tackle this one.

We were optimistic but…it’s still snowing, roads are rough & the parking ban is still on.Stay home & stay warm! Maybe ch...
02/23/2026

We were optimistic but…it’s still snowing, roads are rough & the parking ban is still on.

Stay home & stay warm! Maybe check out one of Heather’s classes on youtube (the bent yogi) & we’ll see you in the studio tomorrow.

Address

23 Franklin Street
Torrington, CT
06790

Telephone

+18604961500

Website

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