Shombay The Trainer

02/27/2023

Be Yourself, Be Original, Be who YOU are NOT what you think the world wants you to be , just to fit in!

02/22/2023

This Year is the Year for a Few Good Men.
Close Family & Friends for the Win!!
I got my guys Nyawela & Mustapha with me.
Grown Men & Brothers till the end. ✊🏿

02/21/2023

So you know how it goes, we’re just moving into the future with Positivity. Strength, Guidance and Protection! This year is the year of INTENTIONS, Be INTENTIONAL about everything you give your ENERGY to!!! Do everything you do with a PURPOSE!! 2023, LETS GO!!

02/20/2023

2023 is Here and it’s going to be a GREAT Year!!! Move with PURPOSE, CONFIDENCE and POSITIVITY!! Nothing can Stop YOU! Keep Moving into your GREATNESS!!!

03/22/2022

The only one stopping you from reaching that next level is YOU. Please, do not self Sabotage!!

03/22/2022

The best liquid for you to consume everyday is What?? I’m sure you know the answer, so here’s some reasons why!!!

03/21/2022

Junk Foods are Killing Us! I know they’re delicious to your taste buds but they’re also addictive and harmful. What are some alternatives.

03/21/2022

Stop Doubting Yourself and being Indecisive about what you know you need to do!!
Believe in your Vision and Follow thru on the Process!! Starting and Stopping and then Starting again is slowing down your Process! Keep Pushing and don’t give up!!

01/24/2022

Let’s work!! We want bigger and better results in 2022! JOIN THE TEAM!! Now is the time to build a better YOU!!

01/24/2022

01/24/2022

This guy Howard Lipoff has the nerve to tell me that the reason I showed up to the gym late this morning was because I was too busy at home trying to match my sneakers with my water bottle 😏😏

01/24/2022

FatDonalds, Taco Hell, White Casket, Murder King, The Kolonels Fake Chickens (KFC) and the rest of their Cancer Causing Co-Defendants are not in the business of selling REAL Food, they sell Processed "Food Like" Substances! These "Food Like" Substances Destroy your organs, arteries and spiritual well-being! Say No to Death and YES to life! Life brings life, eat live foods. Make sure you consume REAL whole foods! Fruits, Vegetables, Legumes, Grains, Herbs, etc!
I want us to live a long prosperous life!!