3D Wellness

3D Wellness 🌿Natural Wellness Center🌿🌟Led by Dr Cynthia Monteil, ND 🩺Natural Medicine💧Customized IV’s Now I hope to help you with yours.

The guiding principles of 3 Dimensional Health & Wellness can all be traced back to the grocery store of my hometown in Kutztown, PA. When I was little, my brother and I asked our parents to buy the brightly-packaged kids’ cereals for our breakfast. But our health-minded parents managed to convince us that all those colorful boxes of sugary cereal actually contained the same foods we were already

eating for breakfast. The healthy, nutrient-rich breakfasts we were eating just came in different boxes and containers. This little white lie in the cereal aisle was my early introduction to the idea and importance of healthy living. Little did my parents know that it would also be the start to my lifelong curiosity and interest in all things healthy. As time went on, I met (and continue to meet) obstacles on my journey to health and wellbeing, but they only strengthened my interest in how to lead a healthy, active life. From the cereal aisle to doctors’ offices, my health journey has taught me valuable lessons and given me a unique perspective into the predicament of our health care system. Now, as a Naturopathic Doctor and president of 3 Dimensional Health & Wellness, my curiosity and interest has cemented into passion and expanded well beyond my own personal health journey. The one-dimensional treatments and philosophies that are the focus of our current health care system do not address the full scope of an individual. I believe in treating the whole person, all three dimensions. From this belief, 3 Dimensional Health & Wellness was born. Our goal at 3D is to provide quality, individualized health care to restore you to health, wherever you are, by addressing all your unique dimensions. You’re not one dimensional; why should your healthcare be?

-- Cynthia Monteil, ND, NASM-CPT
Founder and President of 3D

04/20/2026

Detox.
Restore.
Repair.

Three services. One goal - get your body back to doing what it was built to do.

Infrared sauna, IV therapy, and prolotherapy at 3D Wellness.

Call or book at the link on our website: 3dwellness.co

04/18/2026

This is 3D Wellness.

Infrared Sauna
IV therapy
Cupping
Ionic foot baths
Prolotherapy
Vitamin injections
A doctor-curated dispensary
And a naturopathic doctor who actually has time for you.

If you’ve been looking for a place that treats you like a whole person - this is it.

04/15/2026

Most supplements on store shelves are full of fillers, underdose, and untested. Ours aren’t.

Every product in our dispensary is hand-selected by Dr. Monteil – because what you put in your body matters, and your doctor should be the one making that call.

Come in and let us show you the difference. Link in bio for our online dispensary.

Closing early tomorrow - see you Wednesday! ⏰
04/13/2026

Closing early tomorrow - see you Wednesday! ⏰

04/09/2026

This isn’t about spending more.

It’s about being smarter with your care 💙

Check out our memberships at… 3dwellness.co/memberships-2

04/07/2026

There was a point where I had to rethink how we were approaching certain cases.

Not because treatment doesn’t matter.

But because more wasn’t always helping.

In some cases, it was making things harder to understand.

That’s when the shift happened:
Not more treatment first.
More clarity.

That’s why I started Altara.
✨Check it out: altarahq.com

04/06/2026

Being capable often means tolerating symptoms longer than necessary.

Fatigue.
Brain fog.
Hormone shifts.
Weight gain.

But functioning isn’t thriving.

Support doesn’t require a crisis.

04/05/2026

Healing rarely happens all at once.

It happens slowly.
Cell by Cell.
Choice by choice.

Rest.
Repair.
Renewal.

Wishing you a peaceful Easter Sunday.
- 3D Wellness

04/01/2026

Most allergy support focuses on stopping symptoms.

Histamine is part of the body’s response – not the problem itself.

The goal is better regulation.

That’s why I recommend D-Hist.

Available in our dispensary- in store and online. Link in bio.

03/31/2026

Taking the right supplement doesn’t guarantee your body is actually using it.

Absorption depends on digestion, stress levels, and gut health.

That variability is why delivery matters.

Customized IV therapy bypasses digestion and delivers nutrients directly into circulation.

When you want precision, delivery matters.

03/30/2026

This is part of what led me to start looking at my work differently.

Why some patients stay stuck:
They’re doing everything they’re told.

Trying more.
Adding more.
Following the next step.

But no one is asking if their system is already overwhelmed.

And when that’s missed, it’s easy to stay in the same cycle. wellnessmt

03/28/2026

Most supplement routines start with good intentions.

But quality, dosing, and timing matter far more than quantity.

The supplements in our dispensary aren’t chosen because they’re trending.

They’re chosen because they’re clinically useful and practitioner-grade.

Sometimes support means adding something.

Sometimes it means simplifying.

Online dispensary available.
Link in bio.

Stop by for individualized guidance.
📍218 Broadway St.
Townsend, MT

Address

218 Broadway Street
Townsend, MT
59644

Opening Hours

Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 11am
Friday 8am - 12pm

Telephone

+14065021899

Alerts

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