3D Wellness

3D Wellness 🌿Natural Wellness Center🌿🌟Led by Dr Cynthia Monteil, ND đŸ©șNatural Medicine💧Customized IV’s Now I hope to help you with yours.

The guiding principles of 3 Dimensional Health & Wellness can all be traced back to the grocery store of my hometown in Kutztown, PA. When I was little, my brother and I asked our parents to buy the brightly-packaged kids’ cereals for our breakfast. But our health-minded parents managed to convince us that all those colorful boxes of sugary cereal actually contained the same foods we were already eating for breakfast. The healthy, nutrient-rich breakfasts we were eating just came in different boxes and containers. This little white lie in the cereal aisle was my early introduction to the idea and importance of healthy living. Little did my parents know that it would also be the start to my lifelong curiosity and interest in all things healthy. As time went on, I met (and continue to meet) obstacles on my journey to health and wellbeing, but they only strengthened my interest in how to lead a healthy, active life. From the cereal aisle to doctors’ offices, my health journey has taught me valuable lessons and given me a unique perspective into the predicament of our health care system. Now, as a Naturopathic Doctor and president of 3 Dimensional Health & Wellness, my curiosity and interest has cemented into passion and expanded well beyond my own personal health journey. The one-dimensional treatments and philosophies that are the focus of our current health care system do not address the full scope of an individual. I believe in treating the whole person, all three dimensions. From this belief, 3 Dimensional Health & Wellness was born. Our goal at 3D is to provide quality, individualized health care to restore you to health, wherever you are, by addressing all your unique dimensions. You’re not one dimensional; why should your healthcare be?

-- Cynthia Monteil, ND, NASM-CPT
Founder and President of 3D

02/16/2026

Common doesn’t mean normal.

Support doesn’t have to be earned through suffering.You’re allowed to receive help sooner.3D Wellness is here to give yo...
02/15/2026

Support doesn’t have to be earned through suffering.

You’re allowed to receive help sooner.

3D Wellness is here to give you the support.

02/12/2026

A lot of people assume more intervention is better.

It isn’t.

Sometimes the most effective support looks like:
‱ improving circulation
‱ supporting detox pathways
‱ calming the nervous system
‱ replenishing what’s been depleted

Medicine isn’t always about doing more.
Sometimes it’s about doing less — better.

02/11/2026

Stress support doesn’t have to feel overwhelming or clinical.
It can start simply.

📍Available at 3D Wellness

02/09/2026

Doing more isn’t always the answer 💙

02/05/2026

Supplements don’t override the body.

They support processes that are already running —
or struggling to run.

Stress, poor sleep, inflammation,
and digestive issues all change
how nutrients are absorbed and utilized.

That’s why more supplements
doesn’t always mean better results.

Support the system.
Then supplements do their job.

If you’re curious what support actually makes sense,
you’re welcome to ask —
in clinic or through our online dispensary.

02/05/2026

A diagnosis tells us what something is CALLED.

It doesn’t EXPLAIN WHY it developed.

Two people can carry the same diagnosis and have very different drivers —
stress load, inflammation, gut health,
toxic burden, nutrient depletion.

That’s why the same treatment
doesn’t work the same way for everyone.

Names matter.
Understanding matters more.

02/02/2026

The immune system doesn’t randomly turn on the body.

Autoimmune conditions are better understood as a confused or misdirected immune response —
often driven by stress, inflammation, gut disruption, or toxic burden.

The immune system is protective by design.

The question isn’t:
“How do we shut it down?”

It’s:
“What is it responding to?”

01/29/2026

Many people assume a provider appointment is the first step.

It isn’t.

Most care starts with understanding –
What’s going on,
What’s appropriate,
And what actually makes sense.

Some people start with supplements.
Some start by asking questions.
Some move into treatment when it’s indicated.

Care at 3D is intentional.

01/28/2026

Lab values don’t exist in isolation.

They’re interpreted through a framework.

The same lab can be used to:
‱ diagnose disease
‱ monitor progression
‱ or evaluate early dysfunction

Conventional medicine is trained to ask:
Is there pathology?

Natural medicine asks:
Is this system functioning optimally?
Is there a pattern?
Is this trending in the wrong direction?

That doesn’t make one right and the other wrong.
They’re answering different questions.

Sometimes the missing piece isn’t another test —
it’s a different way of reading the data.

01/26/2026

What I see often isn’t a hormone failure.
It’s a stress response.

Chronic stress shifts cortisol,
and cortisol influences how s*x hormones and thyroid hormones
are produced, converted, and cleared.

That’s why people can have “normal” hormone labs and still feel exhausted, anxious, inflamed, or off.

Some hormone conditions are truly primary —
ovarian failure, thyroid disease, pituitary dysfunction.

But many symptoms show up
long before true hormone pathology does.

Hormones respond to the environment they’re in.
Change the environment,
and the hormones often follow.

01/22/2026

💧IVs aren’t a shortcut.

They don’t replace sleep đŸ’€
They don’t cancel stress đŸ˜«
They don’t override physiology 🧬

They’re a tool.

IVs and IMs are used when the body is depleted, not absorbing well,
or under prolonged stress.

When used appropriately,
they support the body while it does the healing.

That distinction matters.

If you’re curious whether IVs or IMs make sense for you, you don’t need an appointment to ask.

đŸ“Č Call our office or DM us. We’re here for all your questions.

Address

218 Broadway Street
Townsend, MT
59644

Opening Hours

Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 11am
Friday 8am - 12pm

Telephone

+14065021899

Website

https://us.fullscripts.com/welcome/3d/store-start

Alerts

Be the first to know and let us send you an email when 3D Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram