Christina Marie Integrative Health, Wellness and Prevention

12/01/2025

Welcome Small Business Saturday! It’s true, when you buy from a small business, you make someone’s day! The heart of our Chamber businesses are small and appreciate your support year around! May you have a very happy holiday season!

12/01/2025

12/01/2025

Hey Riverview and surrounding area!! Santa is coming soon! Please pass this on thru your FB feeds!

12/01/2025

With winter weather definitely upon us and the first day of December here… it makes me reflect back on the year…

I have so many things to be grateful for…

I truly have an abundant life…full of people I love and experiences I’ve had this year…despite the years challenges I feel fulfilled…

I feel 2025’s lesson for me definitely was patience….every challenge that came my way that was the word coming to me…I feel I am better with practicing patience and letting things unfold as they should…but I also have a feeling this lesson isn’t over…

Patience is definitely difficult for a firstborn child who is a Virgo…we are used to taking charge and getting things done on our timeline…

I’ve been reminded by the Universe that she is in charge…

I am looking forward to whatever comes next is yet to come and the experiences and adventures that are in store for me with the people that I love…

HELLO DECEMBER!

12/01/2025

11/26/2025

Remember Santa’s coming to town and he’s coming NEXT WEEKEND!

Saturday November 29th
1:00PM-3:00PM!!

11/26/2025

11/16/2025

🥵

Use those arms for momentum on the box jumps is all I’ve gotta say about this one.

Have fun!

Eat breakfast just once today.

Giver hell,
Dr. Rob

11/16/2025

09/27/2025

My morning walk…,

07/27/2025

My early morning walk brought such peace… so beautiful to see the sun come up and the quietness…

07/27/2025

Out in my garden 🪏 🫜🌻🌺🥦🥕🥬this 🌅morning…tried to beat the heat 🥵but I didn’t… my honey bees didn’t visit me but the bumbles 🐝did…they were everywhere…

My gardens bring me so much peace and happiness…the bees are an extra bonus…

Caring for my plants 🪴 and flowers 🌺 allows me to relax and clear my mind…

Growing my own veggies 🥗 allows me to have fresh, nutritious foods…

Gardening 🧑‍🌾 definitely fuels my mind, body and soul…