TheraMove & Diagnostics LLC

TheraMove & Diagnostics LLC TheraMove & Diagnostics LLC is a Physical Therapist owned Private Practice, located in Towson, MD. W

Foot or ankle pain slowing you down?Whether it’s sharp heel pain in the morning, burning along your arch, or that stubbo...
11/19/2025

Foot or ankle pain slowing you down?

Whether it’s sharp heel pain in the morning, burning along your arch, or that stubborn ache after walking, it’s NOT something you have to “just live with.”

At 𝗧𝗵𝗲𝗿𝗮𝗠𝗼𝘃𝗲 & 𝗗𝗶𝗮𝗴𝗻𝗼𝘀𝘁𝗶𝗰𝘀 (𝗧𝗼𝘄𝘀𝗼𝗻, 𝗠𝗗) we use advanced testing + targeted physical therapy to uncover:

✔ Plantar fasciitis
✔ Ankle sprains that didn’t heal right
✔ Achilles tendon irritation
✔ Nerve-related foot pain
✔ Flat feet or poor mechanics
✔ Hidden soft-tissue issues

🏥 𝗪𝗵𝘆 𝗧𝗼𝘄𝘀𝗼𝗻 𝗿𝗲𝘀𝗶𝗱𝗲𝗻𝘁𝘀 𝗰𝗵𝗼𝗼𝘀𝗲 𝘂𝘀:

• Local, convenient care
• Diagnostic tools like MSK Ultrasound & EMG
• Personalized treatment — not generic exercises
• Faster answers, better results

𝙄𝙛 𝙬𝙖𝙡𝙠𝙞𝙣𝙜, 𝙧𝙪𝙣𝙣𝙞𝙣𝙜, 𝙤𝙧 𝙚𝙫𝙚𝙣 𝙨𝙩𝙖𝙣𝙙𝙞𝙣𝙜 𝙞𝙨 𝙥𝙖𝙞𝙣𝙛𝙪𝙡… 𝙞𝙩’𝙨 𝙩𝙞𝙢𝙚 𝙛𝙤𝙧 𝙖𝙣𝙨𝙬𝙚𝙧𝙨.

📍 Book your Foot/Ankle Pain Evaluation today.

Feeling Pain That Just Won’t Go Away?That ache in your back, neck, or joints might be more than just “getting older.” It...
11/04/2025

Feeling Pain That Just Won’t Go Away?

That ache in your back, neck, or joints might be more than just “getting older.” It could be your body signaling an underlying issue that needs real attention.

At TheraMove & Diagnostics in Towson, MD, we uncover the root cause using advanced Musculoskeletal Ultrasound, EMG/Nerve Testing, and personalized rehab therapy — all under one roof.

Don’t just mask pain. Let’s fix what’s causing it. 💪

📍 110 West Rd, Suite 201, Building A, Towson, MD 21204

📞 Call today or book online to get started.
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👻 Don’t let pain haunt you this Halloween!Whether it’s an old injury creeping back or a new ache from all the spooky fes...
10/31/2025

👻 Don’t let pain haunt you this Halloween!
Whether it’s an old injury creeping back or a new ache from all the spooky festivities, our team at TheraMove & Diagnostics is here to help you move pain-free again.

🦴 From advanced diagnostic testing to personalized physical therapy, we’ll uncover the cause — not just treat the symptoms.

No tricks, just real recovery. 💪

🎃 Happy Halloween from your TheraMove family in Towson!

💪 Struggling to bounce back after surgery? If you feel like your rehab progress has stalled, you’re in good company—many...
10/28/2025

💪 Struggling to bounce back after surgery? If you feel like your rehab progress has stalled, you’re in good company—many face the same challenge. At TheraMove & Diagnostics in Towson, MD, our expert team utilizes cutting-edge diagnostics and customized physical therapy to pinpoint obstacles and jumpstart your recovery. Restore your strength, mobility, and confidence with trusted, professional care. 🩺✨

👉 Ready to move forward? Book your tailored recovery assessment today and reclaim your active life!

📍 Find us in Towson, MD.

🌟 5 Everyday Habits That Are Secretly Harming Your Posture!At TheraMove & Diagnostics (Towson, MD), we help you uncover ...
10/22/2025

🌟 5 Everyday Habits That Are Secretly Harming Your Posture!

At TheraMove & Diagnostics (Towson, MD), we help you uncover the hidden causes behind posture-related pain through advanced diagnostics and personalized physical therapy.

Here are 5 common habits that could be throwing off your alignment 👇

1️⃣ Slouching at Your Desk 💻
Hours of hunching weaken your core and strain your spine.
👉 Tip: Keep your screen at eye level and stand up every 30 minutes.

2️⃣ Driving with Poor Posture 🚗
Towson traffic + bad seating = lower back stiffness.
👉 Tip: Support your back and keep your head aligned with the headrest.

3️⃣ Looking Down at Your Phone 📱
“Text neck” is real! Tilting your head forward adds up to 60 lbs of pressure.
👉 Tip: Hold your phone at eye level — your neck will thank you.

4️⃣ Sitting Too Long Without Moving 🪑
Long meetings or Netflix marathons can stiffen your hips and spine.
👉 Tip: Stretch or take short walks every hour.

5️⃣ Skipping Micro-Breaks & Stretching 🧘‍♀️
Without movement, your body compensates — leading to tension and pain.
👉 Tip: Try simple posture stretches or guided therapy from our Towson team.

At TheraMove & Diagnostics, we use MSK Ultrasound, EMG/Nerve Testing, and custom physical therapy to treat the real cause of posture issues — not just the symptoms.

🎯 Move Better. Heal Faster. Perform Stronger.Ever wondered what those colorful strips of tape athletes wear actually do?...
10/16/2025

🎯 Move Better. Heal Faster. Perform Stronger.

Ever wondered what those colorful strips of tape athletes wear actually do? 👀 It’s called Kinesio Taping (KT Tape) — and it’s not just for pros! At TheraMove & Diagnostics in Towson, MD, we use KT Tape to relieve pain, reduce swelling, and improve muscle function — so you can get back to living pain-free.

💪 Helps with:

✅ Shoulder & knee pain
✅ Back & neck strain
✅ Carpal tunnel & wrist pain
✅ Swelling & post-surgery recovery
✅ Posture correction & sports injuries

Our certified therapists combine Kinesio Taping with physical therapy to target your exact pain source — helping you heal smarter, not slower. Whether you’re training, recovering, or just tired of nagging pain, KT Tape can help you move freely again.

📍 Visit us at 110 West Rd, Suite 201, Building A, Towson, MD

📞 Book your session today and feel the difference!

⚡ Experiencing numbness, tingling, or sudden weakness in your hands, feet, or legs? Don’t brush it off as just “getting ...
10/10/2025

⚡ Experiencing numbness, tingling, or sudden weakness in your hands, feet, or legs? Don’t brush it off as just “getting older.” These could be signs of nerve compression, carpal tunnel, or muscle dysfunction that need real answers — not guesswork.

At TheraMove & Diagnostics in Towson, MD, we specialize in EMG & Nerve Conduction Testing to accurately detect nerve and muscle issues so you can finally understand what’s causing your symptoms. Our advanced diagnostics help uncover the why behind your pain and guide you toward the right treatment — faster and closer to home.

✅ Quick, accurate, and non-invasive testing
✅ No long travel or waiting for appointments
✅ Covered by most insurance plans
✅ Personalized care from Towson’s trusted diagnostics team

Don’t wait for symptoms to worsen — get clarity, relief, and a path to recovery today.

📍 110 West Rd, Suite 201, Building A, Towson, MD
📞 Call or message us to schedule your test!

Are you struggling with wrist or hand pain that makes typing, lifting, or even holding your phone uncomfortable? Don’t i...
10/09/2025

Are you struggling with wrist or hand pain that makes typing, lifting, or even holding your phone uncomfortable? Don’t ignore it — pain, numbness, or tingling could be signs of carpal tunnel, tendon strain, or nerve compression.

At TheraMove & Diagnostics in Towson, MD, our experts use advanced diagnostics like EMG & Nerve Conduction Testing and Musculoskeletal Ultrasound to find the real cause of your discomfort — not just the symptoms.

💪 Get the answers you need and start your recovery today!

📍 Towson, MD | 📞 Schedule your visit now!

Prioritize your well-being at our **𝗙𝗥𝗘𝗘 𝗛𝗘𝗔𝗟𝗧𝗛 𝗙𝗔𝗜𝗥**! Join us at the Greater Baltimore Hindu-Jain Temple, presented in...
10/03/2025

Prioritize your well-being at our **𝗙𝗥𝗘𝗘 𝗛𝗘𝗔𝗟𝗧𝗛 𝗙𝗔𝗜𝗥**!

Join us at the Greater Baltimore Hindu-Jain Temple, presented in partnership with Johns Hopkins Medicine and HBI.

📍 **Location:** Greater Baltimore Hindu-Jain Temple
2909 Bloom Rd, Finksburg, MD 21048
📅 **Date:** Saturday, October 4th | 10am – 3pm
📞 410-861-8387
🌐 www.baltimoretemple.org

✨ **𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 𝗢𝗳𝗳𝗲𝗿𝗲𝗱:**
• Comprehensive health education & doctor consultations
• Blood pressure and sugar screenings
• Lab testing: A1C, Lipid Panel, CBC, Hepatitis B
• Expert advice on nutrition and exercise
• Vaccinations (Flu, COVID, RSV) — *Bring your insurance card if available*

🔔 **Pre-registration is 𝗥𝗘𝗤𝗨𝗜𝗥𝗘𝗗 for lab work, vaccines, and specialty consults.**
Reserve your appointment today!

Questions or ready to pre-register?
📱 Lilly Engineer: 443-622-3264 | lenginel@jhu.edu
📱 Temple: 410-861-8387 | info@baltimoretemple.org

*Safety is our priority: Masks and social distancing are encouraged for all attendees.*

Take the first step to better health—save the date and sign up now!

🩺 Tired of waiting weeks for an MRI? Musculoskeletal Ultrasound (MSK US) gives you real-time answers without the wait, h...
09/26/2025

🩺 Tired of waiting weeks for an MRI? Musculoskeletal Ultrasound (MSK US) gives you real-time answers without the wait, high costs, or radiation exposure.

At TheraMove & Diagnostics in Towson, MD, we use advanced MSK Ultrasound to spot tendon injuries, ligament tears, bursitis, muscle strains, and joint swelling — all while watching your tissues move in real time.

✅ Fast & cost-effective
✅ Safe for repeat use (no radiation)
✅ Immediate results and guidance for treatment

Don’t let hidden pain slow you down. Get the answers you need and start healing smarter with MSK Ultrasound.

📍 Towson, MD | 📞 Call today to book your appointment!

🧠 Numbness, tingling, or sudden weakness?Don’t ignore the signs — they could point to nerve or muscle issues that need a...
09/25/2025

🧠 Numbness, tingling, or sudden weakness?
Don’t ignore the signs — they could point to nerve or muscle issues that need answers.

At TheraMove & Diagnostics (Towson, MD 21204), we offer EMG & Nerve Conduction Studies (NCS) to help uncover the real cause of your symptoms.

✅ Detect carpal tunnel, pinched nerves, sciatica & more
✅ Quick, same-day appointments — right here in Towson
✅ Clear results + personalized treatment plan

⏳ Tests take about 30–60 minutes with little to no downtime.
📍 Local. Accurate. Reliable.

👉 If you’re tired of guessing what’s wrong, get tested today and take the first step toward relief.

📞 Call us now or message to schedule your EMG/NCS test in Towson!

09/17/2025

Are pain, stress, or tight muscles disrupting your daily life? If you're in Towson or nearby, discover a natural and effective solution with biofeedback therapy at TheraMove & Diagnostics.

Understanding Biofeedback Therapy
Biofeedback is a safe, medication-free treatment that empowers you to take charge of your body’s stress and pain responses. With gentle sensors, we monitor your heart rate, muscle activity, and breathing, providing you with instant feedback so you can practice relaxation techniques and see real results.

Who Is Biofeedback For?
Biofeedback therapy may be right for you if you struggle with:
• Recurring headaches or migraines
• Persistent muscle tension or spasms
• Physical symptoms of stress or anxiety
• Trouble sleeping or insomnia
• Stress-related high blood pressure

Your Experience at TheraMove
At TheraMove, our skilled therapists work with you individually in a peaceful setting. You’ll use real-time feedback and learn tailored relaxation strategies—like controlled breathing and muscle release—to manage your symptoms both in and outside of sessions.

Why Choose TheraMove in Towson?
• Easy-to-reach Towson office location
• Personalized, one-on-one sessions with specialists
• Non-invasive and drug-free approach
• Complements physical therapy for well-rounded care

Don’t let discomfort hold you back. Reach out to schedule your customized biofeedback consultation and start your journey toward lasting relief and wellness!

📍 110 West Rd, Suite 201, Building A, Towson, MD 21204

Address

110 West Road, Suite 201
Towson, MD
21204

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+14108236683

Website

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