Mana Holistics Spiritual Wellness, LLC

02/11/2026

The reality is, it's their presence that was causing disruption in your life in the first place.

I guess we can call this the season of retribution. The good shall be blissed and the evil won't be missed. Everybody is getting just dues.

02/09/2026

02/07/2026

I give thanks that The Divine gives us what we need and not always what we want.

To all of my children, my sister Key, my brother Shawn, and my special unnamed that always love on me. Thank you!

To everyone that truly loves on me. Thank you! It's a few more that I don't have enough space to name.

Lil Mrs. Audrey 💕 you're the only Sagittarius, other than my daughter, that I actually love 😆 I honor you, sis. Because you honor me and you're worth it.

I'm so wealthy in love right now. Every other form of wealth had no other choice but to return home to me. Give thanks! I don't care who hurts you, your divine love will always attract that love back to you. TRUST ME!

I love you! Don't forget to love yourself! 💕

02/05/2026

✨ Smell good. Feel good. Be felt. ✨

These feminine wellness oils aren’t just a scent — they’re an experience.

Infused with organic herbs that support nervous system regulation, they melt into your skin and linger all day… even after a workout.

Soft pheromones.

Divine feminine energy.

Compliments from men and women.

This is what happens when wellness meets sensuality.

You don’t just smell good — you feel grounded, calm, and magnetic.

🌿 Clean • Organic • Ritual-worthy

🖤 For the woman who wants to feel as good as she smells

Orders shipping this weekend for those that ordered prior to the snow storm.

Purchase Yours: www.manaholistics8888.com/shop

02/04/2026

Quick shifts as I type this at 1212

The old is burnt away. The new that is rising is greater than you could ever imagine.

02/04/2026

1919 as I type this.

This new season isn't for everybody. Only the purest of intentions will prevail.

Let it all work out

02/03/2026

Ever since I was a child I would lose my voice when I didn't express myself.

The throat chakra is strongly connected to the Solar Plexus. Your solar plexus governs your expression and your throat chakra expresses the expression.

Innergy is meant to move. Emotions are (E)nergy in (Motion)

Not expressing isn't strength, it's weakness. Because it literally weakens the body from within.

02/02/2026

The things I could testify about!

You don't innerstand the POWER of the ALL until you have been rescued out of the Lion's Den without a scratch.

The POWER that protects me is indescribable!

I'm here on Divine Assignment and that assignment won't be tampered with without repercussions!

02/02/2026

If you live long enough. You will get it.

Betrayal and deception taught me how to better value the one's that are true gifts in your life.

Feminine Wellness Healing has taught me to be intentional about connections that feed me, not just the ones that I feed.

Reciprocity.

Intentional Reciprocity..

I love you! Don't forget to love yourself! 💕

01/31/2026

🌺 Womb Wellness 🌺

🌹Why it works:

Increases blood flow to the womb

Softens stored grief, fear, and suppression

Awakens sensual and creative energy

Supports cycle regularity + pelvic warmth

Womb Affirmation:
“My womb is safe, nourished, and alive with divine feminine power.”

🌀 Best days: Daily or especially during luteal & menstrual phases

💞 Weight Loss + Metabolism Boost 💞

(Fat loss, belly inflammation, insulin balance, sluggish metabolism)

Adjust:
Increase cayenne slightly (¼ tsp max)
Add ½ tsp ginger OR ACV (1 tsp in water after)

Why it works:

Cayenne + coconut oil = thermogenic support

Reduces inflammatory belly bloat

Improves insulin sensitivity

Supports fat metabolism without cortisol spikes

🔥 Best time: Morning or before movement