Touch-Free Wellness Spa

06/03/2022

03/28/2022

Thank you Melo and the other Blast players for coming
into cryoMD today after a hard fought game last night
aganist the San Diego Shockers.



Baltimore Blast

Touch Free Wellness Spa is your holistic home mind/body self-care and personalized transformation in

03/03/2022

Introductory Offer

Bring a Friend - 2 for 1 cryos

cryomaryland.com

Touch Free Wellness Spa is your holistic home mind/body self-care and personalized transformation in

02/10/2022

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www.TouchFreeSpa.com

Touch Free Wellness Spa is your holistic home mind/body self-care and personalized transformation in

02/02/2022

Vigorous workouts cause small tears in muscles; when repaired by the body, this results in stronger muscles. Although natural, this process can be painful if inflammation sets in and causes chronically inflamed muscles and joint pain, such as bursitis or Iliotibial band syndrome.

LLLT has been shown to ease muscle pain and improve muscle recovery and blood circulation among athletes. In a 2008 study published in Photomedicine and Laser Surgery, researchers from Brazil investigated whether LLLT could alleviate the development of skeletal muscle fatigue during repeated voluntary biceps contractions.

The study found that athletes who received LLLT sessions after bicep contractions were able to do more reps after the eight-day trial than the placebo group. From this, the researchers concluded that LLLT can delay the onset of muscle fatigue and exhaustion.

01/31/2022

Although you can achieve a golden tan from a tanning bed, your darkening skin is actually a sign of skin damage – and it can be severe and long-lasting. According to the American Academy of Dermatology Association, the use of indoor tanning beds leads to wrinkles, loss of skin firmness, and age spots.

If you’re dead-set on tanning, you’d be wise to incorporate PBM sessions as a skin rejuvenation treatment. As stated above, consistent use of PBM can go a long way in smoothing out fine lines, wrinkles, and rough skin.

01/28/2022

Extremely common and caused by a variety of factors, such as weight gain, pregnancy, and genetics, stretch marks are a type of linear skin lesion many people wish they could simply erase.

The good news for people with stretch marks is that red light treatments have been shown to diminish the appearance of these lines. In 2017, researchers in Germany and Brazil published a review of current therapies for stretch marks.

The researchers noted that treatments using a red light-emitting diode on females with an array of stretch marks increased overall skin thickness, collagen, and elastin density when compared to baseline.

01/26/2022

As skin ages and collagen breaks down, skin can become rough and uneven. Many studies have shown that red light therapy can smooth out these imperfections.

One such study was published in 2014 by researchers from Germany. The study involved 113 subjects between the ages of 27 and 79 who were randomly assigned to one of four treatment groups. Depending on their group, the participants received twice-weekly treatments with either 611–650nm or 570–850 nm wavelengths, with slight differences in treatment duration and irradiance (the measure of how much light energy an area of the body receives).

Data collected after 30 sessions showed that all participants saw improved skin complexion and skin feeling, as well as improved skin roughness and collagen density.

01/24/2022

Sun exposure can have a detrimental impact on our skin over time. The culprit is ultraviolet (UV) light; it breaks down the collagen and elastin fibers responsible for keeping skin taut and toned, which leads to fine lines and wrinkles. Reversing sun damage requires a serious collagen boost – and that’s where LLLT comes in.

The surge of ATP previously mentioned can bump up collagen production and help diminish signs of aging skin. A 2009 study by researchers from Quebec, Canada found that consistent sessions of LLLT seemed to reduce the depth and severity of lines and wrinkles in 94 percent of participants.

01/23/2022

Homeopathic weight loss drops, as well as 40 Session (which includes):

-12 Vibration Machine workouts for toning and firming
-12 Lymphatic Compression Massage treatments for detoxing
-12 Infrared Sauna Treatments for detoxing, relaxation, and reducing stress.
-4 Body Composition analysis
With this comprehensive program you don't just lose weight, you also reduce your stress, detox your body on a cellular level, learn how to eat right, and tone your body. All of this combined makes for a successful weight loss journey.

01/20/2022

Rapid Body Transformation Program 💪
(23 days or 41 days)

• One-on-one support for maximum results

• All-natural, homeopathic supplement regimen

• Follow-up Maintenance Program to keep the weight off

01/19/2022

Try our Body Transformation program, where in as little as 30 days you can shed some serious pounds and look and feel your best. Our proven system includes the following:

• Consultation with our fitness nutrition specialist

• check-ins and weigh-ins with your coach to keep you on track

• All natural, homeopathic supplements to speed up your weight loss

• 3X / week Whole Body Vibration workouts at Touch-Free Wellness Spa

• Body composition analysis reports to visually see your weight loss progress

• 3X / week Lymphatic Compression Message & Infrared Sauna Pod Treatments