Grind Fitness

Grind Fitness Follow us as we document our journey forward. The Grind Fitness Family is one of a kind!

Owner: Allen Cork II
Coaches:
Alex Chin
Grace Williamson
Brian Wodzisz
Heather Krolicki
Krista Robertson

So proud of on bouncing back from a knee injury. It took almost a year of PT, corrective lifting, effort and consistenc...
11/15/2025

So proud of on bouncing back from a knee injury. It took almost a year of PT, corrective lifting, effort and consistency on her part to get back out there! The goal never changed, but the path to get there did.

To anyone fighting through injury on through life, don’t give up, there is something worth while on the other side🎉

We are less than a month away! Here are the challenges for Grind Games. Made for any and everyone. Come, compete and hav...
11/14/2025

We are less than a month away! Here are the challenges for Grind Games. Made for any and everyone. Come, compete and have fun!!🔥🔥

Have fun, talk trash, and get a good workout in 🤣Not too late to join a team if you are interested!

11/12/2025

Over the last 5years I’ve gotten a lot of questions about gym shoes and their performance. Some shoes are great options, some shoes are good options, but ALL SHOES ARE BETTER THAN SITTING AT HOME DOING NOTHING.

11/08/2025

Xtreme Step is moving to Sundays @ 2-3pm don’t miss it!! Great to stay active and get your steps in as the weather turns cold. Great music, great coach, great vibe, great time with

Beginners Welcome!❤️

11/08/2025

Those moments make me smile inside😊…and don’t worry, I do in fact do the lifts as well.

It’s that time of year once again!! Help those in need, and donate to a great cause. We are collecting non perishable fo...
11/07/2025

It’s that time of year once again!! Help those in need, and donate to a great cause. We are collecting non perishable food items for distribution. If you don’t want to grocery shop feel free to donate money and we will do the shopping for you.

The gym is a great drop off location for the food items. 8625 Pleasant Plains Road, Suite B 21286

Help us help others. All food will be dropped off to the and distributed to families in need.

11/06/2025

Im 35, was in a 35lbs cut and pulled 520lbs for 2sets of 4. No pain, Just follow the program, the results will come!

Address

8625 Pleasant Plains Road Suite B
Towson, MD
21286

Opening Hours

Monday 5:30am - 7:30am
9:30am - 10:30am
Tuesday 5:30am - 7:30am
9:30am - 10:30am
Wednesday 5:30am - 7:30am
9:30am - 10:30am
Thursday 5:30am - 7:30am
9:30am - 10:30am
Friday 5:30am - 7:30am
9:30am - 10:30am
Saturday 9am - 10am
Sunday 11am - 12pm

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