04/09/2024
Equilibrium Mental Health is offering a virtual Dialectical Behavior Therapy (DBT)-informed Parenting Group starting May 2024!
This 8-week long virtual service is offered to parents and caregivers of emotionally sensitive children and teens. From tantrums to silent isolation, it can be tricky to connect with emotionally sensitive children, support healthy behavior change, and balance it all with parental self-care!
This virtual learning opportunity is for parents/caregivers of children and teens with emotional sensitivity. The group curriculum will maintain a semi-structured format involving a combination of didactics (lecture), behavioral rehearsal of skills, and group discussion.
Who can this group help?
• Parents/caregivers of emotionally sensitive children
• Parents/caregivers who wish to learn more about DBT-informed parenting strategies/techniques
• Parents/caregivers whose child/adolescent has expressed challenges in committing to DBT
• Parents/caregivers who are busy, and need a virtual way to access support
Topics Covered:
1. The Biosocial Model/Transactional model and Dialectics
2. Core Mindfulness Skills - Relationship Mindfulness Focus
3. Validation
4. Recognizing Invalidation
5. Behavior Modification Techniques
6. Parental Emotion Regulation
7. Relationship Mindfulness
8. Accurate Expression and Collaborative Problem-Solving
Group Details:
Start Date: Wednesday, May 8th, 2024
End Date: June 26th, 2024
When? Wednesdays from 12PM-1PM
How Much? $50 per session; Families will receive a Good Faith Estimate of services
Group Skills Trainers: Gloria Seo, LCSW-C, DBT-LBC and Casey Anderson, LCPC, DBT-LBC
*Parents/Caregivers must attend a mandatory 30-minute group intake process prior to the start of group*
Billing CPT Codes: 90832 (intake), 90849 (group sessions)
*Please note: Equilibrium Mental Health is an Out of Network provider
Contact Us to Sign Up:
Intake: 443-901-6227
Email: Info@equilibrium-mh.com
Deadline to Apply: Friday, May 3rd, 2024