Goody Counseling Services

Goody Counseling Services Goody Counseling Services provide expert level care for Exposure Therapy and EMDR.

04/03/2026

Somebunny is always here to listen at Goody Counseling Services.

04/01/2026

Thought you had a serious therapist? 🤔

Jokes on you, our baseline state is shenanigans 💃🤪

Happy . Here’s your reminder to never take yourself too seriously.

March 30 is  . Bipolar disorder is one of the most commonly misunderstood mental health conditions. Many people spend ye...
03/30/2026

March 30 is .
 
Bipolar disorder is one of the most commonly misunderstood mental health conditions. Many people spend years trying to understand their symptoms and may receive different diagnoses along the way.
 
This is often because mental health conditions can overlap, and bipolar disorder can look different from person to person. Depression, anxiety, ADHD, trauma-related symptoms, and other mood concerns can all be part of the picture.
 
It’s also common for bipolar disorder to exist alongside other diagnoses. Mental health isn’t always one clear category—it’s a pattern of experiences clinicians work to understand over time so the right support and treatment can be found.
 
If your diagnosis has shifted or evolved, you’re not alone. For many people, this is part of the process of getting closer to care that truly fits.
 
On World Bipolar Day, we recognize the importance of understanding, accurate diagnosis, and compassionate support for those living with bipolar disorder. 💚
 

03/24/2026

Serving 90s energy with 2026-era support 💿✨

Name her in all her audacity so you can say hi whenever she shows up. We’ve got some Doom-Summoning Franks and Spiral Qu...
03/23/2026

Name her in all her audacity so you can say hi whenever she shows up.
 
We’ve got some Doom-Summoning Franks and Spiral Queen Susans over here. Respectfully, no one elected them, but they still show up like every day is their Super Bowl.
 
Let us know what your little freak is named ⬇️

03/20/2026

On this , a gentle reminder: what you give your space to grows 🌿

Anxiety and OCD often expand and take up space when we respond to every thought, fear, or urge. But the opposite is also true: when you intentionally make space for things that bring you happiness, anxiety has less room to grow.

When we start to listen to what makes us happy more than what anxiety or OCD asks of us, the room feels lighter—and our joy gets louder.

03/17/2026

Some of the things we’ve reminded clients of this week 🤍 Which one hits home with you today?

03/14/2026

Today we got to watch the 40th annual St Patrick’s Day parade with our neighbors! While we offer services in Maryland, Pennsylvania, and Florida we’re always looking to support fellow local businesses and the community that trusts us with their mental health. We love our little town and the people in it ☘️❤️

☘️🌈🎩

03/12/2026

Community is so important to us not only because we have the privilege of serving the people within it, but also because we’re a small, family-run business that shops, lives, and raises our children here. So grateful to for including us in this networking event for York County small business owners! Feeling thankful! 💛

Perfection keeps people stuck.Freedom is what allows people to live. 🕊️Therapy isn’t about eliminating every uncomfortab...
03/10/2026

Perfection keeps people stuck.

Freedom is what allows people to live. 🕊️

Therapy isn’t about eliminating every uncomfortable thought or feeling—it’s about helping you build a life that isn’t controlled by them.

Progress > perfection. 🌱

03/06/2026

Today we’re celebrating the people who make what we are.

The therapists who sit with hard stories.
The admin team who makes clients feel welcome before they even start.
The clinicians who continue learning and challenging themselves so they can show up better every day for our clients.

We’re eternally grateful for this team. Drop a 💛 to help us celebrate them!

The warm weather this weekend was a small reminder that change can happen gradually — even after a long stretch of cold ...
03/02/2026

The warm weather this weekend was a small reminder that change can happen gradually — even after a long stretch of cold days. As the season starts to shift, it’s worth remembering that progress with OCD often shows up quietly, in small, steady ways.
 
It’s noticing thoughts without responding. 
Letting discomfort move through. 
Choosing not to engage with compulsions.
 
Growth can happen without certainty — and often does.
 
PennsylvaniaTherapist

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Towson, MD

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