Baltimore Mindful Counseling

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United States
Towson, MD
Baltimore Mindful Counseling

Individual and group counseling for children and families in the Baltimore Area. Specializing in social skills groups for children K-12.

09/03/2025

Women's Autistic Burnout Recovery Group starting September 12th!

Annie K. Sutton, LCSW-C is offering an eight-week Neuro and LGBTQ affirming skills-based group for adult women who are autistic, diagnosed later in life, or questioning whether they may be autistic. No formal diagnosis is necessary. The group focuses on building practical skills to cope with and prevent autistic burnout and foster supportive peer connection. Cost is $20 per session. Scan QR code if interested for more information!

07/28/2025

Lauren is Now Accepting Referrals!

Virtual Therapy Openings Available and Accepts BCBS Insurance ✨

Lauren currently has daytime openings for adults navigating life transitions, stress, and the emotional challenges of parenthood.

🪴Lauren is certified in Perinatal Mental Health (PMH-C) and specializes in perinatal mental health—offering support through fertility journeys, pregnancy, postpartum, and the evolving experience of parenthood. A particular focus of Lauren’s work is emotional preparation for pregnancy and birth, helping clients process fears, build confidence, and feel more grounded as they approach labor and the postpartum period. Her care is inclusive of all birthing experiences and family structures.

🌿 Her approach is trauma-informed, holistic, and integrative—blending mindfulness-based practices, body-based tools, and compassionate dialogue to support healing, resilience, and connection.

If you or someone you know is looking for thoughtful, affirming support in a grounded, nonjudgmental space, Lauren would love to connect.

Feel free to reach out to schedule a complimentary consultation call:
Lauren@bmoremindfulcounseling.com

07/18/2025

✨ Now Accepting Referrals! Virtual Therapy Openings Available and Accepts BCBS Insurance ✨

I currently have daytime openings for high school students and adults seeking supportive, neurodivergent-affirming care.

🌈 I specialize in working with autistic and ADHD-identifying individuals, and I offer a safe, affirming space for clients who are part of the LGBTQIA+ community.

🧠I also offer virtual Brainspotting—a powerful modality that helps clients process and release what’s stuck, whether it’s unresolved trauma, anxiety, or emotional blocks. Brainspotting can be especially helpful when talk therapy alone isn’t quite enough, allowing clients to access deeper healing at a brain-body level.

If you are navigating identity, stress, overwhelm, or past trauma, and would benefit from trauma-informed, neurodivergent-aware support, I’d love to connect!

Please feel free to email me:
annie@bmoremindfulcounseling.com
Thank you! 💛

Address

Towson, MD

Telephone

+14433539884

Website

http://www.bmoremindfulcounseling.com/

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