09/02/2025
✨ 🙏🏽 💜 🌊 Welcome Kelly Berkley of BreathTide !!! Kelly is a practitioner of somatic breath work and we are SO excited to have her at Hearts Gate Wellness Center! 🌊 💜🙏🏽 ✨
Somatic breathwork is a powerful and intuitive practice that gently guides you into a deeper connection with your body, emotions and inner wisdom. Each session is uniquely tailored to your needs, using a combination of breath techniques often including conscious connected circular breathing.
Conscious Connected Circular Breathing (CCCB) is a powerful ability to unlock deep emotional healing and clarity—without the need for words.
Unlike traditional talk therapy or mindfulness practices that rely heavily on the mind, CCCB taps directly into the body’s innate intelligence. Through the continuous, rhythmic flow of breath, it gently bypasses mental resistance and accesses stored emotions, trauma, and tension that often lie beneath conscious awareness.
People report profound experiences: releasing long-held grief, feeling unexpected joy, gaining insights into personal patterns, or simply experiencing an overwhelming sense of peace. It’s a natural, drug-free method to reset the nervous system, expand self-awareness, and reconnect with your body and intuition.
In a world that encourages disconnection and suppression, CCCB offers a safe and transformative path back to yourself.
• If you’re interested in scheduling a session please contact Kelly to book 🖊️ • ⬇️
https://www.breathtide.com/contact-5
