Spine and Sports Rehabilitation Center

10/29/2025

💺 Prolonged sitting can cause problems, but we offer strategies to reduce these risks. ⚠️ Plus, watch our step-by-step video guide to improve your home office ergonomics. 🖥

Prolonged sitting can cause problems, but we offer strategies to reduce these risks. Plus, watch our step-by-step video guide to improve your home office ergonomics.

10/11/2025

Best of luck to our patients running in the Bank of America Chicago Marathon tomorrow. Thank you for trusting us to help get you there. Go get it!!!!

Running the Bank of America Chicago Marathon is the pinnacle of achievement for elite athletes and everyday runners alike. The 2021 Chicago Marathon will take place on Sunday, October 11.

10/09/2025

If you're considering adding a weighted vest to your 🏋️‍♀️exercise routine, you might be wondering whether it's a helpful tool or potentially harmful. 💪 Check out our blog to find out.

If you're considering adding a weighted vest to your exercise routine, you might be wondering whether it's a helpful tool or potentially harmful. The good news is that research shows weighted vests can be beneficial for bone health—when used correctly.

09/24/2025

Spine and Sports Rehabilitation Center is pleased to announce that our professional staff has expanded to include Physical Therapist, Sam Novograd. Click the link below to learn more about Sam! 🔗⬇

Spine and Sports Rehabilitation Center is pleased to announce that our professional staff has expanded to include Physical Therapist, Sam Novograd. Sam is dedicated to helping patients restore function and return to the activities they love—whether that’s competing in sports, recovering from sur...

05/20/2025

Stay active while gardening! Check out our tips for injury-free yard work.
https://conta.cc/4ml2AiF

Email from Spine and Sports Rehabilitation Center Check out our website for our latest blog. Healthy Gardening Tips from Spine and Sports Rehabilitation Center Gardening is a wonderful way to stay act

02/28/2025

You’ve asked and we listened, Therapeutic Massage!

Introducing Wellness Services at Spine and Sports Rehabilitation Center! You asked, and we listened! In 2025, we are excited to expand our offerings with a new wellness menu designed to complement the expert physical therapy you have come to trust.  We are thrilled to introduce thera

02/07/2025

If you or someone you love has Medicare, please TAKE ACTION NOW!!!

Get important info on occupational & physical therapy coverage. Learn about therapy caps, skilled nursing care, speech-language pathology services, more.

02/07/2025

Get important info on occupational & physical therapy coverage. Learn about therapy caps, skilled nursing care, speech-language pathology services, more.

02/07/2025

Attention Seniors!!

Did you know that Outpatient Physical Therapy does NOT have a limit under your Medicare Part B plan?

Provided the services are Medically Necessary as deemed by your Physical Therapist and Physician you can utilize care to improve your function and reduce pain year round.

However, year over year Medicare reimbursements have been cut with a most recent 2.8% reduction having gone into effect this January. There is a BIG push in Congress and from active seniors across the country to reverse the cut and implement a payment increase that is tied to inflation.

Small practices like ours NEED your support to provide the quality care that we are known for to our loyal patients.

Please help by clicking this link below to send an already constructed form email to your Congressional representative…Thank you!!

https://www.apta.org/advocacy/take-action/patient-action-center

Get important info on occupational & physical therapy coverage. Learn about therapy caps, skilled nursing care, speech-language pathology services, more.

10/19/2024

Congratulations to our patients, family and friends who ran in the Baltimore Running Festival today! Thank you for trusting us to help get you there.

04/17/2023

Best of luck to our patients and friends running in the 127th Boston Marathon tomorrow. Thank you for trusting us to help get you there.

Boston Marathon Race Info Plan Watch Volunteer Results Pro Field Pro Athletes Para Athletes Prize Money Train Charity Sponsors Skip Carousel 127th Boston Marathon The 127th Boston Marathon will take place on Monday, April 17, 2023, featuring nearly 30,000 athletes from more than 100 countries. Learn...

02/26/2023

https://www.spineandsportsrehab.com/employment

Spine and Sports Rehabilitation Center is an energetic, PT-owned outpatient clinic. We are proud of the work that we do, and wouldn’t be successful without our awesome, dedicated team.

We are searching for outstanding physical therapists to join our team.

We utilize an eclectic approach to rehab and are looking for manual inclined therapists with a strong interest in spine, neuromuscular re-education, and exercise.

Our Timonium and Owings Mills offices offer great opportunities for professional growth. We offer an excellent benefits package, generous continuing education reimbursement, weekly in-services, unparalleled mentorship, as well as residency and fellowship learning pathways.