Donna Shin Body and Soul Wellness

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United States
Towson, MD
Donna Shin Body and Soul Wellness

i can help you live, love and thrive from the highest version of you. I specialize in grief, trau
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12/31/2025

🌿 Healing isn’t passive—it’s a strategic move toward reclaiming your power. Our upcoming resource is designed for women ready to elevate their spiritual growth and convert pain into purpose-driven leadership.

🖊 Identify one area of your life where you’ve been holding back. Then reflect on what divine promise or spiritual truth reminds you that restoration is possible.

12/28/2025

Your inner voice shapes everything — your self-worth, your courage, your choices. Rewrite the script. Change “I can’t” to “I will learn,” and watch your world shift.

12/22/2025

Life expands when you do. Try new things, meet new people, and choose opportunities that feed your soul. You deserve a life that feels full, not just functional.

12/18/2025

🚪 Walking away from abuse is a turning point—not the finale. Real transformation happens when you choose a new narrative, fueled by clarity, strategy, and radical self-belief.

🌸 Reflect on a symbolic “door” you're ready to close, and a new one you feel called to open. What mindset shift helps you step through with confidence?

12/15/2025

Healing isn’t linear — it loops, climbs, falls, and rebuilds. What matters is that you keep choosing yourself, even on the days it feels heavy.

12/14/2025

🤝 In every heroine’s journey, allies matter. Our new workbook becomes your strategic partner - helping you rebuild trust, expand support, and strengthen resilience.

📞 Think of one person who has been a light in your life. How can you intentionally nurture that connection on your journey?

12/08/2025

Every woman carries a fire within her — some days it roars, some days it glows softly, but it never goes out. Step into the world knowing your brilliance doesn’t need permission.

11/24/2025

Admitting what hurt, what you allowed, or what you deserve is radical self-honesty — and it’s where freedom begins.

Write down one truth you’ve been avoiding — and then, choose to honor it.

11/22/2025

Even through heartbreak and loss, joy can return — not because everything’s perfect, but because your spirit is resilient.

Share one small thing that brought you joy this week — let’s fill this space with light.

11/17/2025

Healing is rarely instant — but every tear, every boundary, every moment of rest is growth beneath the surface.

If you’re still waiting for your breakthrough — your time is coming.

11/13/2025

Healing doesn’t always come the way we expect.

Sometimes it’s through forgiveness, peace, or a single moment of clarity.

Let light in today — journal one thing you’re ready to release.

11/09/2025

When relationships break down, grief can feel paralyzing — but acknowledging it is the first brave step toward healing.

If you’re walking through grief, take a deep breath. You’re not alone.

Address

Chesapeake Mental Health Collaborative, 1008 Dulaney Valley Road
Towson, MD
21204

Telephone

+14109378882

Website

http://donnashinwellness.com/

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