Zen Rabbit Yoga, 14 S. Main Street, Travelers Rest, SC (2026)

03/30/2026

So grateful to have in the house 🙌🏼 his teachings on Yoga Philosophy — and the way he lives them — inspire us to stay open, be curious, and listen well. To learn from him is a genuine gift ✨

Looking forward to having him back again June 27-28 for the Neuroscience of Pranayama 💚

now is a great time to go ahead and sign up for that weekend 🤗

03/26/2026

We’ve got a very special guest here this weekend ⭐️Michael Johnson⭐️ you can join him Saturday & Sunday 10:00-11:00am

all are welcome.

these classes are filling up quickly.
grab your spot!
www.zenrabbityoga.com (link in bio)

🙏🏽

03/25/2026

SPECIAL CLASS — for AWESOME PEOPLE — that could be you — & it’s something new!
It’s PLAYGROUND. This Tuesday 6:00pm!

Each class opens with a guided warm-up and closes with an intentional cool-down, bookending a sequence we’ll move through three times together. The first pass is your playground walkthrough — get the lay of the land, feel it in your body, keep it simple. Then we go again. And again. Each time, at every stop along the way, you get to choose: do you hang out, or do you play?

All are welcome, but some yoga experience may help as there is not a lot of alignment based cueing.

03/24/2026

Breath is our most constant companion—and one of the most powerful tools we have to support health, energy, and clarity. In this weekend workshop, we’ll dive into the science and practice of breathing.

We’ll explore:
• How breath balances the nervous system
• The difference between nasal and mouth breathing
• Anatomy of the respiratory system and how it supports us
• The distinction of “breathing more” vs “breathing less”
• Oxygen and carbon dioxide exchange in the body
• Pranayama practices and their benefits

Alongside practice and discussion, we’ll draw inspiration from James Nestor’s book Breath, which has sparked curiosity around how something so simple can change so much.

Schedule:
Saturday 8:00-6:00
Sunday 8:00-6:00
with a one hour lunch break

Cost:
Full Price: $325
Early Bird (until 3/25/2026): $275

Register on our website —> “workshops”

03/21/2026

🌞 She Is Woman | featuring Abbey — oh hey, it’s me ☺️
I am most in my element when tuned in to the Shakti ~ that feminine pulsing energy alive and electric ⚡️ flowing in a yoga class. vibing to music. dancing freely. basking in sunlight. It’s moments when I’m most awake to the magical, wonderful celebration of life.

My power move? Trusting myself. Over and over, each day. Believing that my choices, my actions, my service matter — that a little more light in the world makes space for something to bloom. And when a woman stands in her truth, she gives others permission to do the same.

The woman who influenced me dearly? My grandmother — who opened her door to everyone with a warm hug and a 7-course meal, including 3 pies. I don’t bake pies. But she taught me how to truly show up for people — believe in them, be direct when it matters, say yes to quality time together, and always stay rooted in love and generosity.

Here’s to the women who help us celebrate who we are and provide space for us to grow into. 🌿💛

✨ .onelove

03/20/2026

🌿 She Is Woman | featuring Amanda — most alive when she’s in nature. Wandering through woods, dancing in front of waterfalls, feeling the earth beneath her feet. Movement is everything — it’s how she connects to her feminine essence.

Her power move? Finding her own rhythm — and learning to trust herself through it all.

The woman beside her? Her best friend Sarah — 14 years of friendship, and the very first friend she made when she moved to Greenville. The kind of person whose strength and determination makes you believe in your own. Some friendships are just meant to find you.

Here’s to the women who follow their own rhythm and root themselves in what’s real. 💛

✨

03/19/2026

🌊 She Is Woman | featuring Dae — most in her element frolicking in the forest or near water, singing, dancing, breathing deeply, and celebrating the magic of being alive.

Her recent power move? She chopped off her hair. A release of old energy. A reclamation of how she chooses to show up in the world.

The women behind her are many — and she honors them all. Her Reiki Master and Water Tribe Mentor Jordenelle has shaped the way she cares for her body, her energy, and her spirit — through hydration, healing, and the kind of grounded presence that lets women be their full, organic selves.
And at the root of it all — her mother and grandmother. The women from whom she grew. Who moved through suffering, broke ancestral cycles, and kept choosing love. She carries them with her always.

Here’s to the women who are rooted in where they came from and wildly alive in who they’re becoming. 💛

🌻

03/18/2026

💐She Is Woman | featuring Hettie — most in her element when she’s gathering people in. Creating spaces where others feel truly welcomed and cared for. Nurturing through hospitality isn’t just something she does — it’s how she loves.

Her power move? Learning to tell the difference between what she truly wants and what simply feels like obligation. That distinction is one of the most liberating things a woman can learn.

The woman who’s shaped her? Her friend Christy — deeply authentic, curious, dependable, and wise. The kind of person who plants ideas that slowly but beautifully blossom through the years.

Here’s to the women who open their homes, their hearts, and their minds — and make everyone feel wlecome💛

🤗

03/17/2026

🔆She Is Women | featuring Berchetta — most in her element when she’s moving & grooving… On her mat, in a workout, getting dressed up for a night out with her girlfriends, or soaking up quality time with her children and husband. She knows that a woman who’s is active is a woman truly alive.

Her recent power move? She hiked to the summit of Table Rock. ⛰️🙌🏼

The woman who’s been her biggest influence? Her mother — humble, strong, and joyful. She taught Berchetta to stand confident in who she is — as a woman, and as a mother.

Here’s to the women who keep climbing & rising, no matter the terrain. 💛

🧘‍♀️💪🏽

03/16/2026

🌿 She Is Woman | featuring Kat Beck — a woman who feels most alive on a dance floor with other women, at an intimate dinner table, or alone in nature. There’s a peaceful power in knowing exactly where you belong.

Her recent power move? Deciding to share her alternative, often outrageous perspectives publicly — without apology. That kind of courage is contagious.

And the woman who’s in her corner? Chelsea — deeply intuitive, fiercely intelligent, with an inquisitive nature and zero tolerance for bu****it. The kind of woman who expands your world just by being in it.

Here’s to the women who know themselves, speak boldly, and lift each other higher. 💖

🔥

03/15/2026

🌟She Is Woman | featuring Jasmine — a woman who lights up when she’s bringing people together. Hosting, gathering, investing in real conversation, planting herself right in the middle of the energy and creating spaces to share.

Her power move? Owning her power in the exploration of taking up more space — and learning to release control, trusting that the right things will unfold when she gets out of her own way.

The women in her corner? Her two best friends, Meghan and Kayla — strong, loyal, courageous, and stunning inside and out. Nearly two decades of friendship with each of them. The kind of women you simply could not do life without.

Here’s to the women who gather people in and make everyone feel like they belong. 💛🥂

❤️

03/14/2026

🌹She Is Woman | featuring Alexandra — a woman who is in her element when she is creating beauty… in a garden she’s growing. a song she’s singing. art she’s creating. a morning ritual. an experience she’s curated for others… Beauty isn’t vanity — it’s her truest form of expression.

Her power move? Restructuring her inner landscape with the belief that her external world is a direct reflection of what’s within her. She’s reclaiming her self-worth. Facing every fear, & learning to trust and honor herself even when it’s hard.

The woman who’s moved her most? Kimberly — one of her favorite teachers who’s devoted to her purpose, gifted as an energy worker, and magnetic in the way only truly grounded, playful, kind people are. The kind of woman who reminds you what it looks like to show up fully.

Here’s to the women who tend their inner world as lovingly as everything they touch. 🌿

Zen Rabbit Yoga

03/30/2026

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