Rebecca Rankin - Yoga

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Traverse City, MI
Rebecca Rankin - Yoga

Certified Women's Holistic Hormone Health Coach | E-RYT 500 | Sound Healing & Reiki Master

11/09/2025

As November begins, I find myself needing to relearn and fortify my boundaries, soften my inner critic, and remind myself to let it be easy.

It’s such a slippery slope this time of year… saying yes to too much, setting high expectations, and then measuring the worth of my day by how much I got done. When that happens, it’s usually my cue to slow down, come home to myself, and reconnect to what truly matters.

If you’ve been feeling this too, I want to invite you to join me for

Held: A Self-Compassion Circle for Women
Sunday, November 16th at Dharamsala TC in Traverse City.

Together we’ll move, breathe, journal, and reconnect to our hearts through simple practices that remind us we are already enough.

This circle is for any woman who’s feeling a little burnt out, self-critical, or just needs a space to be held in community.

Space is limited.
register here: https://dharamsalatc.com/events-workshops/

AND, I'll be giving you a little gift because I appreciate you

11/06/2025

Want to join our next women's retreat in southern Spain, but curious what it's like?

Here's what other like-hearted women have to say about our retreats.

"Attending Rebecca’s yoga retreat was nothing short of transformative. From the moment we arrived, the atmosphere was infused with warmth, intention, and serenity. Rebecca has a rare gift—not only as a skilled yoga instructor but as a compassionate guide who creates space for deep personal growth. I left feeling rejuvenated, empowered, and deeply grateful. If you ever have the chance to join one of Rebecca’s retreats, don’t hesitate. It’s a gift to yourself you’ll never forget."

✨️ Andalusia, Spain - Women's Wellness Retreat - September 17-24th, 2026

Spots are filling up quickly. Be sure to put your deposit down soon!

https://www.oneyogaglobal.com/spain-with-rebecca-rankin/

10/13/2025

✨ Cyclical Living for Women Workshop ✨
Join me at this Saturday, October 18th, from 1:00–3:00pm for an afternoon of connection and reflection.

Whether you’re currently cycling, in perimenopause, or post-menopause, this gathering is an invitation to reconnect with your natural rhythms and nurture the parts of yourself that have been quietly asking for attention.

Through breathwork, gentle yoga, guided meditation, and journaling, you’ll learn to honor your body’s cycles rather than work against them so you can find more ease, flow, and self-compassion in the process.

You’ll leave with practical tools to tune into your inner wisdom, soften self-judgment, and realign with the natural cycles within and around you.

🪷 Yoga teachers earn 2 Yoga Alliance Continuing Education credits for this workshop.

https://www.yenyogafitness.com/specialevents/inner-seasons-embodying-your-cyclical-nature

10/07/2025

Yoga & Adventure Retreat in Southern Spain | September 17-24th, 2026
Andalusia, Spain

Ready for an adventure that nourishes your soul?
Join us for 8 unforgettable days in the heart of the Sierra de Grazalema National Park, a breathtaking mountain region in the province of Cádiz, Spain.

We’ll stay in a private collection of charming Spanish villas surrounded by gardens, hiking trails, and five swimming pools, the perfect place to unwind and reconnect.

Each day blends yoga, exploration, and cultural immersion:
✨ Hike the hills and wander the whitewashed villages of Zahara de la Sierra, Setenil de las Bodegas, and Ronda.
✨ Enjoy wine tastings, tapas, and olive oil experiences.
✨ Experience the art and soul of authentic Flamenco.
✨ Savor nourishing meals, panoramic views, and Andalusian sunlight.

This retreat is for you if you’re ready to:
✨ Travel with intention
✨ Connect deeply with like-hearted people
✨ Step away from the daily grind and come home to yourself

The first 5 people to register save $200, and spaces are limited!

https://www.oneyogaglobal.com/spain-with-rebecca-rankin/

09/02/2025

This Fall Equinox, immerse yourself in nature with a cacao mindfulness hike.

This event begins with a grounding meditation and cacao ceremony at the trailhead, where we'll then set out on a mindfulness hike with guided prompts and dedicated moments for inner reflection along the way.

Allow the heart-opening properties of ceremonial cacao to enhance your connection with nature as you move through the landscape. This journey creates space for presence, reflection, and deep connection with both the natural world and yourself.

Join us Sunday, September 21st at 10am - Maple Bay Natural Area
Sign up through

Note: Compostable cups will be provided, but feel free to bring your own insulated, reusable mug.

Limited spots available. Be sure to register in advance to secure your place in this special experience.

https://www.yenyogafitness.com/specialevents/heart-nature-cacao-mindfulness-hike

08/03/2025

Join us on the beach for this month's Ritual Women's Circle ✨🌊⁠
⁠
We will continue to enjoy the beauty of Lake Michigan for the summer months! ⁠
⁠
East Bay Park, Traverse City⁠
6:30pm, Monday, August 4th & September 1st
⁠
What to bring:⁠
✨️A towel or blanket to sit on⁠
✨️Any offering you'd like to place on our communal altar⁠
✨️Journal & open heart⁠
✨️Anything else you need to feel comfortable⁠
⁠
Come connect with yourself, the elements, and amazing women along the lakeside. All women welcome! 🌙⁠
⁠

07/07/2025

Meet the beautiful sisters who will be holding space for us at EmpowHER Camp 2025

These incredible women are ready to guide you home to yourself. Each brings her own unique gifts and medicine to our sacred circle.

We can't wait for you to experience their wisdom, healing, and heart-centered presence this August 8-10th!

Be sure to check out the link for all the details
https://empowhercamp.com/

"

07/06/2025

Join us on the Beach for this month's Ritual Women's Circle ✨🌊

We're shifting locations to embrace the beauty of Lake Michigan for the summer months!

There's something magical about gathering together in nature surrounded by sand and water.

📍 East Bay Park, Traverse City
🕕 6:30pm, Monday, July 7th

What to bring:
✨️A towel or blanket to sit on
✨️Any offering you'd like to place on our communal altar
✨️Journal & open heart
✨️Anything else you need to feel comfortable

Come connect with yourself, the elements, and amazing women in circle beside the healing waters of the Great Lakes. . All women welcome!

06/24/2025

There's a space for you here. Iceland Women's Retreat - September 27 - October 4th, 2025.

I feel so drawn to the raw power of this landscape. The fjords, waterfalls, volcanic fields, and hot springs hold wisdom that helps us remember who we truly are beneath all the roles we play.

Come journey with a circle of like-hearted women as we adventure through this mystical land, open our hearts, and let Iceland's transformative energy shift how we see ourselves, each other, and our place on this earth.

What's Included:
✨️ 7 Nights Accommodation in Akureyri in Townhouse or Hotel
✨️ Transfers to and from the Akureyri airport
✨️ Daily yoga, somatic practices + meditation
✨️ Sisterhood Sharing Circles
✨️ Daily Breakfast & Lunch, and 4 Group Dinners
✨️ Retreat Welcome Gift
✨️ Hrisey Island Group Hiking Excursion
✨️ Icelandic Horse Riding or Whale Watching
✨️ A full day adventure to Myvatn with geothermal baths
✨️ Local Fjord adventure & nature walk
✨️ Free time for optional activities & exploration (more geothermal baths, please!)

DM me for more details or take a look at the link https://www.oneyogaglobal.com/iceland-with-rebecca-rankin/

05/07/2025

Iceland Women's Retreat - September 27-October 4th, 2025

Journey with us to the land of fire and ice. Our women's retreat offers a space to reconnect with nature, with yourself, and with sisters who understand the power of gathering together.

For 7 days, we'll immerse in Iceland's beauty while cultivating deep sisterhood through daily yoga and movement, wilderness adventures, and transformative circles.

We have several spaces left and we would love for you to join us.

Feel free to send me a DM with any questions.

https://www.oneyogaglobal.com/iceland-with-rebecca-rankin/

04/15/2025

THIS Thursday, April 17th | 6:00-7:30 PM | | $25

Let's drop into the liminal space where sound transports us to a dream-like state of vibrational healing. (Sounds blissful, doesn't it?)

Through gentle breathwork, meditation, and guided relaxation, you'll turn inward as healing sounds wash over you. Crystal singing bowls, chimes, and other instruments create sound waves that help release tension and restore harmony to your mind and body. There is nothing for you to do, just be.

Be sure to save your spot in advance
https://www.elkrapidsyogaflow.com/schedule

04/14/2025

This Saturday, 4/19 at 10am, we will be offering another Heart in Nature: Cacao Ceremony + Mindfulness Hike at Brown Bridge Quiet Area.

This experience begins with a grounding meditation and cacao ceremony at the trailhead, where we'll then set out on a mindfulness hike with guided prompts and dedicated moments for inner reflection along the way.

The heart-opening properties of ceremonial cacao invites you to deepen your connection with nature as you move through the landscape. This journey creates space for presence, reflection, and deep connection with both the natural world and yourself.

Limited spots available. Be sure to register in advance to secure your place in this special experience.

📍Brown Bridge has several trailheads. Be sure to meet us at the address provided when you sign up.

Feel free to DM if you have any questions.

https://dharamsalatc.com/events-workshops/

Address

425 Boardman Avenue
Traverse City, MI
49684

Website

http://www.rebeccarankinyoga.com/link-in-bio

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