Dharamsala TC

Dharamsala TC Dharamsala TC, a new yoga studio in Traverse City, is a place to share yoga + mindfulness.

Believing in peace, community, and connection, we offer a variety of yoga classes for every age group, meditation, trainings, wellness classes and more.

Hey pregnant mommas! Join our weekly prenatal yoga class to move, stretch and prepare your body for childbirth. Prenat...
11/13/2025

Hey pregnant mommas! Join our weekly prenatal yoga class to move, stretch and prepare your body for childbirth.

Prenatal yoga can provide:

Better sleep
Better labor experience
Reduce pregnancy discomfort
Reduce stress and anxiety
Birth preparation
Enhance physical strength
Blood pressure control
Strengthens pelvic floor
Stretching

And if that's not enough you are in embraced in a community of mommas just like you! See you on Wednesday! And thank you to our beautiful friend and 📸 .photography for the photo. 🧡

The holidays are joyful and happy but after the loss of someone or something you love, we can experience feelings of anx...
11/13/2025

The holidays are joyful and happy but after the loss of someone or something you love, we can experience feelings of anxiety, sadness, anger, and loneliness. In a word, grief.

This 90- minute workshop offers a safe environment to explore paths to joy and light despite the darkness felt after loss. You’ll experience open conversation, soft live music and gentle yoga to help you embrace the holiday season.

🌟✨ Exciting news, beautiful souls! ✨🌟 Join us for our Studio Holiday Party filled with FREE yoga classes at our studio! ...
11/06/2025

🌟✨ Exciting news, beautiful souls! ✨🌟 Join us for our Studio Holiday Party filled with FREE yoga classes at our studio! Yes, you heard that right, FREE! Whether you're a seasoned yogi or just starting your journey, this is the perfect opportunity to immerse yourself in the practice, connect with our amazing community, and experience the bliss that yoga brings.

And let's not forget our incredible Sangha members and staff, your unwavering support and dedication to our community deserve recognition and gratitude! We have delightful surprises planned for you too, because you make our yoga family complete. 🙏

So mark your calendars, rally your friends, and let’s celebrate the beauty of yoga together! We can’t wait to see your smiling faces!

Book club will meet one week earlier this month so grab your copy now!
11/06/2025

Book club will meet one week earlier this month so grab your copy now!

Give Back with Your Next Visit! Here at Dharamsala TC, we believe that well-being extends beyond the mat—it’s about nurt...
10/31/2025

Give Back with Your Next Visit!

Here at Dharamsala TC, we believe that well-being extends beyond the mat—it’s about nurturing our entire Traverse City community.

That's why we're proud to announce that we’ll be collaborating with Father Fred Foundation throughout November to collect food donations at the studio.

How You Can Help:
The next time you head to the studio for your practice, please consider bringing a donation of non-perishable food items to place in our collection bin.

Your small contribution makes a huge difference to local families in need of food assistance.
Items Father Fred always needs include:
* Canned fruits and vegetables
* Oatmeal
* Dried beans (1 lb. bags)
* Peanut butter
* Spaghetti or pasta
* Pasta sauce
* Macaroni and cheese
* Soups
* Rice
* Canned chicken or tuna

Let's use our collective energy to nourish our bodies, minds, and community. Thank you for your kindness and compassion!

Have any questions about the drop-off? We're happy to help!

In comes November and with it the start of the holiday season. Can't wait to see you in the studio!
10/31/2025

In comes November and with it the start of the holiday season. Can't wait to see you in the studio!

In a world that constantly tells us to do more and be more, it’s easy to forget that we are already enough. We are alrea...
10/28/2025

In a world that constantly tells us to do more and be more, it’s easy to forget that we are already enough. We are already whole.
This gentle 2-hour workshop invites you to soften the inner critic and return to yourself & your heart through the healing practices of movement, visualization meditation, journaling, and shared connection. Together, we’ll explore what it truly means to offer ourselves compassion when we’re struggling and also thriving. Through heart-centered practices and embodied wisdom, you’ll leave feeling nourished, supported, and more connected to your inner guidance. This is perfect for women feeling burnt out and disconnected, critical of themselves, or for women who just want to be held in community.

Kids sessions are back on the schedule! Classes start Nov 12th and will run for a 6-week session. Right now we are of...
10/23/2025

Kids sessions are back on the schedule! Classes start Nov 12th and will run for a 6-week session. Right now we are offering our Baby Bees class and Kids Trapeze.

Space is limited so sign up now!

Address

869 Robinwood Court & 319 E. Front St
Traverse City, MI
49686

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