03/14/2026
Only 10 spots available!
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Who is this training for?
Anyone wanting to learn more about Trapeze Yoga
Current Teachers needing Continuing Education Credits
Anyone wanting to deepen your Trapeze Yoga Practice
EARLY BIRD REGISTRATION
Save 20% when you sign up early!
NOW OPEN EXCLUSIVELY
for Dharamsala TC Teachers and Dharamsala TC YTT Students.
25 CEU’s for Yoga Teachers
GENERAL EARLY BIRD REGISTRATION
Save 20% when you sign up early!
Registration will open to the public on March 16th and closes April 16th
Train for two weekends:
May 16th & 17th May 23rd & 24th
Saturday 9am-5pm
Sunday 9am-1pm
What you'll Learn
Join us for this 25 hour teacher training in Trapeze Yoga which incorporates a yoga trapeze/swing. You will learn to use the trapeze/swing in creating postures, planning classes, and teaching yoga in a whole new way! You will discover how the yoga trapeze/swing can help students in posture alignment, increase strength and flexibility, and restore and relax. Upon completion of this course with Lisa Reehorst, ERYT-200 RYT-500, you will be presented with a 25 hour certificate of completion along with the knowledge, skill set, and understanding of the following:
What is Trapeze Yoga, history and foundations
Safety Precautions including set up, entering and exiting the trapeze/swing, and contraindications
Posture Clinics - exploring yoga postures using the trapeze/swing. Clinics will address strength, core, mobility, asana, back bends, and inversion postures.
Anatomy & Physiology (anterior and posterior chain)
Philosophy (mini workshop with pranayama, yamas and niyamas)
Teaching Methodology (class planning, sequencing tips, and learning styles)
Practice in teaching (15 minute and 30 minute student led classes)
Special circumstances and modifications
