Grand Traverse Pavilions

Grand Traverse Pavilions Our vision is to be the region's trusted partner and recognized leader for successful aging services.

Blustery outside, pizza party inside ๐Ÿ•โ„๏ธ
01/16/2026

Blustery outside, pizza party inside ๐Ÿ•โ„๏ธ

Late, late deer season at GTP today! ๐ŸฆŒ The residents had so much fun the first time that we squeezed in one more round b...
01/16/2026

Late, late deer season at GTP today! ๐ŸฆŒ The residents had so much fun the first time that we squeezed in one more round before the Christmas trees head to storage

โ„๏ธ Happy Wellness Center Wednesday from Grand Traverse Pavilions! โ„๏ธItโ€™s officially a Snow Day here in Traverse City! Wh...
01/15/2026

โ„๏ธ Happy Wellness Center Wednesday from Grand Traverse Pavilions! โ„๏ธ

Itโ€™s officially a Snow Day here in Traverse City! While the freshly fallen snow looks like a winter wonderland, we know it also brings some tricky, icy conditions to our sidewalks and driveways.

Whether youโ€™re heading out to clear the porch or just taking a breath of fresh winter air, our team at the Wellness Center wants to make sure you stay upright and injury-free.

Here are 4 tips for safely navigating the ice today:
1. Walk Like a Penguin ๐Ÿง To keep your center of gravity over your front leg, bend your knees slightly and take short, shuffling steps. Point your toes out slightlyโ€”it may look funny, but itโ€™s the safest way to avoid a slip!
2. Hands Out, Not in Pockets ๐Ÿ‘ Itโ€™s tempting to tuck your hands away to keep them warm, but keeping your arms out at your sides helps you maintain balance. If you do slip, having your hands free can help you steady yourself.
3. Choose the Right Traction ๐Ÿฅพ Wear boots with heavy treads or consider slipping on a pair of ice cleats (like YakTrax). If you use a cane or walker, make sure the rubber tips are in good condition or use an ice-piercing attachment.
4. Stick to the "Salty" Path ๐Ÿง‚ Whenever possible, stick to surfaces that have been clearly sanded or salted. Avoid "shortcuts" through the snow, as they often hide patches of black ice.

If the ice has you feeling a bit unsteady on your feet this season, our Wellness Center therapists are here to help with balance training and fall prevention. Give us a call at (231) 932-3172 to learn more about our outpatient therapy and wellness programs.

Stay warm, stay safe, and enjoy the snow day! โ˜•โ„๏ธ

Thank you to Tom from Heartland Hospice for stopping by the Cottages and doing a campfire conversation activity with our...
01/14/2026

Thank you to Tom from Heartland Hospice for stopping by the Cottages and doing a campfire conversation activity with our residents! Residents enjoyed the stars, northern lights, smore trail mix, hot cocoa and sharing stories around the fire ๐Ÿ•๐Ÿ”ฅ๐ŸŒŸ

Thank you to Sue's Zoo for bringing the farm to our residents! So much joy, laughter, and animal cuddles ๐Ÿ๐Ÿ‡๐Ÿ’›
01/09/2026

Thank you to Sue's Zoo for bringing the farm to our residents! So much joy, laughter, and animal cuddles ๐Ÿ๐Ÿ‡๐Ÿ’›

Itโ€™s Wellness Center Wednesday at Grand Traverse Pavilions! ๐ŸŒŠโœจAre you or a loved one living with persistent back pain? A...
01/08/2026

Itโ€™s Wellness Center Wednesday at Grand Traverse Pavilions! ๐ŸŒŠโœจ

Are you or a loved one living with persistent back pain? A brand-new 2025 systematic review (recently published on PubMed) has some encouraging news for those dealing with Lumbar Degenerative Disc Disease!

The study found that aquatic therapy is one of the most effective ways to significantly reduce pain and improve physical function. Because the water supports your body weight, it allows for movement and strengthening without the impact on your spine.

Full study can be found here: https://pubmed.ncbi.nlm.nih.gov/40805971/
Why choose the Grand Traverse Pavilions Wellness Center? We donโ€™t just offer a poolโ€”we specialize in aquatic rehabilitation right here in the Grand Traverse community. Our state-of-the-art warm water therapy pool is designed to help you:
โœ… Relieve pressure on the spine
โœ… Increase range of motion
โœ… Build core strength in a low-impact environment
โœ… Recover faster under the guidance of expert therapists

We are proud to serve our local neighbors and help you get back to doing what you love.

๐ŸŒŸ WE ARE ACCEPTING NEW OUTPATIENT CLIENTS! ๐ŸŒŸ
Ready to dive into a pain-free lifestyle? Contact us today to learn more about our aquatic therapy programs and how we can tailor a plan specifically for you.

๐Ÿ“ The Outpatient Wellness Center at the Grand Traverse Pavilions. ๐Ÿ“ž Call us at (231) 932-3172 or visit our website to learn more: https://www.gtpavilions.org/the-wellness-center/outpatient-therapy/

Residents visited the Festival of Trains last week to see the displays and enjoy a fun day out ๐Ÿš‚
01/07/2026

Residents visited the Festival of Trains last week to see the displays and enjoy a fun day out ๐Ÿš‚

Grand Traverse Pavilions would like to extend a heartfelt thank you to everyone who generously donated Christmas gifts. ...
01/03/2026

Grand Traverse Pavilions would like to extend a heartfelt thank you to everyone who generously donated Christmas gifts. Your kindness brought joy and smiles to so many of our residents and truly made their holiday season brighter. We are incredibly grateful for your support! ๐ŸŽ„โค

Our residents welcomed the new year by spending time together, sharing laughs, and enjoying a calm start to 2026. Wishin...
01/03/2026

Our residents welcomed the new year by spending time together, sharing laughs, and enjoying a calm start to 2026. Wishing everyone a happy and healthy year ahead.

Happy Wellness Center Wednesday and Happy New Year from the Grand Traverse Pavilions Wellness Center! ๐ŸฅณโœจAs we step into ...
01/01/2026

Happy Wellness Center Wednesday and Happy New Year from the Grand Traverse Pavilions Wellness Center! ๐Ÿฅณโœจ

As we step into 2026, we want to wish all our wonderful patients, clients, and community members a year filled with strength, joy, and vitality. A new year isn't just about a change in the calendarโ€”itโ€™s a fresh opportunity to prioritize your health and well-being.

Whether your goal for 2026 is to improve your mobility, gain strength, or simply feel more energized, we are here to support your journey every step of the way.

Visit us: 1000 Pavilions Circle, Traverse City ๐Ÿ“ž Call us: (231) 932-3172
Letโ€™s make 2026 our strongest year yet!

Grand Traverse Pavilions invites community members to share their time and talents with us by becoming a volunteer! Our ...
12/31/2025

Grand Traverse Pavilions invites community members to share their time and talents with us by becoming a volunteer! Our volunteer program welcomes individuals of all ages and groups of all sizes into the Pavilions, encouraging you to share your passion, interests and talents with our residents.

Volunteer opportunities range from 1 on 1 visits, assisting with bingo, accompanying residents on a shopping trip, and much more. We would love to have individuals share their talents and even run small or large groups including book club, knitting/crocheting, 1 on 1 visits, or whatever your special talent/interest may be! Residents also love visits from furry friends so if you have a 4 legged friend youโ€™d like to share please apply!

We can assure your time spent volunteering at the Grand Traverse Pavilions will be meaningful, fulfilling, and most importantly..FUN!

To become a volunteer please visit our website at https://www.gtpavilions.org/volunteer/id-like-to-volunteer/ once your form has been submitted our Volunteer Coordinator will contact you.

For additional questions, please call 231-932-3019.

Merry Christmas from the Grand Traverse Pavilions! Thank you to all the employees working today caring for our residents...
12/25/2025

Merry Christmas from the Grand Traverse Pavilions! Thank you to all the employees working today caring for our residents. We appreciate your hard work!

Address

1000 Pavillions Cir
Traverse City, MI
49684

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