Journey Program

04/22/2022

Check out our friends at Orchard Cleaning Services:
https://m.facebook.com/story.php?story_fbid=2099350473564785&id=388959534603896

April 18-April 24 is National Cleaning For A Reason Week

Cleaning For A Reason - Official Page is a non profit organization that provides FREE cleaning to cancer patients.

Orchard Cleaning Services is honored to be partnered with them!

If you know someone going through cancer treatment, please visit https://cleaningforareason.org/

03/15/2021

We are hoping to start up classes again in Frankfort this spring or summer! We are looking to build a list of anyone interested and as soon as we get enough people, Arthur will run a class! The tenative plan is that classes will be held Tues/Thurs at noon.
Anyone interested please contact the Fitness Center to be added to the wait-list! (231) 352-9661.

*Traverse City classes will not resume until 2022.*

02/16/2021

We miss you!
We are currently not offering any classes for 2021.
Please visit our website to receive 2 exercise videos (sent to your email).

The Journey Program is for newly diagnosed cancer patients, those undergoing treatment, in remission, and up to two years post treatment. Registration and a doctor’s clearance are required. Please contact us with any questions. Our trainers are friendly and will be there to help you every step of ...

09/11/2020

The Corona Virus and our Govornor's weekly mandates that affect our sponsoring businesses, gyms, and all individuals have made it difficult to plan for anything. For this reason we will sadly not be offering any of our free classes during the school year. We hope spring will bring new life and a return to group exercise. We truly believe that exercise is an important part of cancer treatment and recovery for patients. Please visit our website for 2 downloadable exercise videos.

06/18/2020

Due to the Covid-19 pandemic we regret to say we will not be offering our free 10-week program this summer in Suttons Bay, Traverse City, or Frankfort. We don't know if we will be able to offer classes in the fall. Also, our classes at the Cowell Family Cancer Center have been cancelled until January 2021. We will miss you!

05/28/2020

04/22/2020

Follow up from the free videos: we had some kinks but think we figured it out:
Load your cart
Fill in info (we won't be using it so fake it)
We do need your email
Click that you have read the waiver
The receipt and link will come in your email.
Scroll down to find the video link and your password.
Enjoy!

04/22/2020

We have made our exercise videos free! Please share! https://www.thejourneyprogramtc.com/shop/

03/20/2020

Just a reminder that we have 2 downloadable exercise videos for beginners: core and posture.

03/16/2020

All of our classes at the Cowell Family Cancer Center have been cancelled until April 6.

03/10/2020

Classes at the Cowell Family Cancer Center are cancelled today as TCAPS is closed due to ice.

03/10/2020

It's BAAAACK!
We are happy to announce that Annemarie is bringing back the Continuing Journey Program!
This class is for graduates of the Journey Program. While still gentle, the class format involves circuit training with a mix of strength, cardio, core, balance and flexibility. Each class will be different exercises and a chance to learn something new.
Classes will be held at Battle Fitness on Wednesdays at 1:30pm and can be purchased as drop-in, or month-to-month.
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Drop-In rate: $15/class
Gym Members: $10/class
Non-Members: $13/class
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Contact Annemarie with questions or to sign up
2314997174 (text is best)
We begin in April!
See you soon!