12/21/2025
⏰ The 35-Minute Self-Care Reset! 🌿
Self-care doesn't require a whole day—sometimes, just 35 intentional minutes can make all the difference!
Try this simple routine today to reset your body and mind before the week begins:
🧘 5 Minutes: Gentle stretching to wake up your muscles.
📝 15 Minutes: Quick planning for the week ahead to ease Monday stress.
🌬️ 10 Minutes: Step outside and take in some fresh air.
🚶 5 Minutes: Brisk walking or movement to boost your energy.
That's it! In less than an hour, you're refreshed.
And here's a secret to gaining even more time for yourself: Eliminate the biggest time-sink—the house cleaning!
Let Scrub Club Cleaning Service take care of the heavy lifting. We give you back hours every week so you can stick to your self-care goals!
Make your Sunday truly restful. Book a cleaning today!
Website: www.scrubclubcleaningservice.com
Phone: 231-486-5427