Third Coast Chiropractic

Third Coast Chiropractic Third Coast Chiropractic utilizes gentle and specific care for the whole family. We look forward to serving and empowering our practice members.

Third Coast Chiropractic looks forward to serving you and your family through principled neurological based chiropractic care. We specialize in pediatrics and pregnancy, but enjoy serving families of all ages.

🏋️‍♀️ Fun Fact Friday: Chiropractic Care & Female AthletesDid you know that chiropractic care can improve athletic perfo...
11/14/2025

🏋️‍♀️ Fun Fact Friday: Chiropractic Care & Female Athletes

Did you know that chiropractic care can improve athletic performance in reaction time, balance, and muscle strength, especially in female athletes? 💪

Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC10075015/?utm_source=chatgpt.com

Proper alignment helps the body move more efficiently, reduces the risk of injury, and allows muscles to recover faster, keeping athletes strong through every practice, game, and season.

For female athletes, maintaining spinal and pelvic balance also supports hormonal rhythm, core stability, and overall endurance. 🌿

Chiropractic care isn’t just about pain relief, it’s about helping the body perform at its best.

📱 Text us anytime at 231-354-2600 to learn how chiropractic care can support your athlete’s training and recovery.

Thriving Thursday: Helping Female Athletes Thrive All Month LongTrue wellness isn’t just about training harder, it’s abo...
11/13/2025

Thriving Thursday: Helping Female Athletes Thrive All Month Long

True wellness isn’t just about training harder, it’s about understanding your body and supporting it through every phase.

For young female athletes, hormone shifts throughout the menstrual cycle can influence energy, focus, coordination, and recovery. 🌿

Chiropractic care helps the body stay balanced by improving nervous system communication and reducing the stress that can throw hormones out of rhythm.

When the body is aligned, the cycle becomes more predictable, recovery improves, and performance feels more natural, not forced. 💪

Whether your daughter is on the field, in the gym, or on the dance floor, her health deserves more than a “push through it” mindset. She deserves to thrive.

📱 Text us at 231-354-2600 to learn how chiropractic care can help young women perform and recover at their best, every week of the month.

📣ATTENTION‼️ The office will have a delayed opening today and open at 1:00pm rather than 11:00am. We apologize for any i...
11/13/2025

📣ATTENTION‼️ The office will have a delayed opening today and open at 1:00pm rather than 11:00am. We apologize for any inconveniences with scheduling.

📱 Please text the office at 231-354-2600 if you need help rescheduling.

Did you know that a young athlete’s menstrual health can have a major impact on performance, recovery, and injury risk?H...
11/12/2025

Did you know that a young athlete’s menstrual health can have a major impact on performance, recovery, and injury risk?

Hormonal changes affect energy levels, coordination, hydration, and even flexibility. All key parts of an athlete’s ability to thrive on and off the field.

At Third Coast Family Chiropractic, we help young women keep their bodies balanced and strong through every stage of their cycle. Gentle chiropractic care supports the nervous system, reduces inflammation, and helps the body adapt naturally to monthly changes. 🌿

When the body’s aligned, performance follows. 💪

Check out our latest blog: https://tcfamilychiro.com/how-menstrual-health-impacts-young-athletes/

📱 Text us anytime at 231-354-2600 to learn how chiropractic care can support your athlete’s health and performance.

Wellness Wednesday: Supporting Female AthletesStrong. Focused. Resilient. 💪Female athletes push their bodies to perform ...
11/12/2025

Wellness Wednesday: Supporting Female Athletes

Strong. Focused. Resilient. 💪

Female athletes push their bodies to perform at incredible levels. Whether it’s on the field, the court, the track, or just chasing after kids while staying active. But behind every great performance is recovery, alignment, and balance.

Chiropractic care helps female athletes by:
✅ Improving flexibility and joint mobility
✅ Reducing inflammation and muscle tension
✅ Supporting better posture and balance
✅ Enhancing coordination and nervous system function
✅ Preventing injuries before they start

When your spine and nervous system work together at their best, your body can move the way it was designed to; strong, stable, and confident. 🌿

📱 Text us anytime at 231-354-2600 to learn how chiropractic care can keep you (and your young athletes) performing at your highest level.

Did you know that over 75% of pregnant women experience back or pelvic pain during pregnancy? 🤰As your body changes and ...
11/11/2025

Did you know that over 75% of pregnant women experience back or pelvic pain during pregnancy? 🤰

As your body changes and your baby grows, your posture, balance, and joint alignment all shift, which can lead to discomfort, tightness, and even difficulty sleeping.

Our gentle, pregnancy-specific adjustments help support the body’s natural alignment, reduce tension, and create the balance needed for a smoother pregnancy and delivery.

Whether you’re in your first trimester or just weeks away from meeting your baby, your body deserves to feel strong, balanced, and ready.

📱 Text us anytime at 231-354-2600 if you’d like to learn more about chiropractic care during pregnancy. We’re here to help you and your baby thrive.

Today, we honor the men and women who have bravely served our country and the families who have supported them along the...
11/11/2025

Today, we honor the men and women who have bravely served our country and the families who have supported them along the way.

Your courage, sacrifice, and commitment to protecting our freedom remind us what true service looks like.

From all of us at Third Coast Chiropractic, thank you for your strength and for the example you set for the next generation.

May we live each day with the same heart, discipline, and gratitude you’ve shown in your service. 💙

Motivational Monday: For the Parents Doing Their BestParenthood doesn’t come with a manual, it comes with moments.Moment...
11/10/2025

Motivational Monday: For the Parents Doing Their Best

Parenthood doesn’t come with a manual, it comes with moments.

Moments of laughter, tears, triumphs, and learning. Moments when you question if you’re doing enough… and moments when your child’s smile reminds you that you are. 🌿

Remember this today: You were chosen for your children. God equipped you with exactly what they need; your love, your patience, and your presence.

Give yourself grace this week. Take care of your body, your heart, and your mind. When you show up for yourself, you show up stronger for them. 💪

📱 If your body needs a little help keeping up with all the parenting moments, text us at 231-354-2600. We’re here to support your family’s health every step of the way.

👨‍👩‍👧‍👦 Family Sunday: Grateful for the Moments That Matter MostSundays were made for slowing down, being present, and c...
11/09/2025

👨‍👩‍👧‍👦 Family Sunday: Grateful for the Moments That Matter Most

Sundays were made for slowing down, being present, and cherishing the simple moments. The laughter, the mess, the hugs, and the togetherness that make life full. 💛

Family time isn’t just good for the heart, it’s good for your health. Studies show that spending quality time with loved ones can lower stress, improve mood, and even boost your immune system.

Because those moments are the ones that last. 🌿

Here’s to family, faith, and health that grows stronger together.

💆‍♀️ Self-Care Saturday: Taking Time to Refill Your CupYou can’t pour from an empty cup and that includes moms, dads, an...
11/08/2025

💆‍♀️ Self-Care Saturday: Taking Time to Refill Your Cup

You can’t pour from an empty cup and that includes moms, dads, and caregivers too. 💛

Self-care doesn’t always mean spa days or big getaways (though those are great!). Sometimes it’s:
☕ Enjoying a quiet cup of coffee before the kids wake up
🌳 Taking a walk outside and breathing in the fall air
📖 Reading a chapter of a book that fills your soul
🧘 Stretching for five minutes to release the week’s tension

Your nervous system thrives when you slow down, breathe deeply, and give your body the rest it needs. Chiropractic care is one of the best ways to help your body reset. Reducing stress, improving sleep, and restoring balance from the inside out.

This weekend, take time to care for your body, mind, and spirit will thank you. 🌸

📱 Text us anytime at 231-354-2600 if your body needs a little extra support or you’re ready to schedule your next adjustment.

Fun Fact Friday🎓Did you know your body produces about 50% more blood during pregnancy than it did before? ❤️This extra b...
11/07/2025

Fun Fact Friday🎓

Did you know your body produces about 50% more blood during pregnancy than it did before? ❤️

This extra blood helps deliver oxygen and nutrients to your growing baby and supports your changing body, but it can also lead to things like swelling, fatigue, or feeling lightheaded.

Gentle chiropractic care helps keep your spine and nervous system balanced so your body can adapt more easily to all these incredible changes. 🌿

Every week of pregnancy is a reminder of just how amazing the human body truly is! 🤰

📱 Text us anytime at 231-354-2600 if you’d like to learn how chiropractic care can help your body stay comfortable and strong through every trimester.

🌿 Thriving Thursday: Tips for Postpartum CareMotherhood is beautiful! However, it also brings big changes to your body, ...
11/06/2025

🌿 Thriving Thursday: Tips for Postpartum Care

Motherhood is beautiful! However, it also brings big changes to your body, mind, and daily rhythm. True recovery takes time, grace, and care. Here are a few simple ways to support your healing after birth:

💛 1. Rest when possible.
Your body just performed a miracle. Healing requires rest, even short naps or moments of stillness can make a difference.

💧 2. Stay hydrated & nourished.
Water and nutrient-dense foods help your body rebuild tissue, support milk production, and balance hormones.

🧘‍♀️ 3. Move gently.
Start with light stretching or walking once cleared by your provider. Gentle chiropractic adjustments can also help realign your pelvis and spine, improving comfort and recovery.

💬 4. Ask for help.
You don’t have to do it all. Let loved ones help with meals, chores, or holding baby so you can rest and recharge.

🤱 5. Care for your posture.
Feeding, rocking, and holding baby can strain your back and neck. Stay mindful of your posture and let us help keep your spine and nervous system balanced.

You deserve to thrive, not just survive, in this new season. 🌸

📱 Text us anytime at 231-354-2600 if your body needs support or you’re curious about gentle postpartum chiropractic care.

Address

1736 South Garfield Avenue
Traverse City, MI
49686

Opening Hours

Monday 9am - 1pm
2pm - 6pm
Tuesday 2pm - 6pm
Wednesday 7am - 10am
2pm - 6pm
Thursday 11am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Third Coast Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Third Coast Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category