Mental Wellness Counseling

01/29/2026

✨ Welcome, Jackie Paulosky! ✨

We’re excited to introduce Jackie Paulosky, our newest Clinical Intern Therapist here at Mental Wellness Counseling! Jackie is currently completing her Master’s degree in Social Work at the University of Michigan and is now accepting new clients at a discounted private pay rate.

Jackie is deeply committed to creating a space where clients feel genuinely heard, supported, and empowered. She has experience working with individuals navigating anxiety, depression, suicidal thoughts, self-harming behaviors, and the impacts of domestic violence. Jackie understands how heavy life can feel at times—and she is honored to walk alongside clients as they reconnect with themselves and move toward healing.

Her work is grounded in deep, empathic listening, and she integrates evidence-based approaches such as CBT, ACT, and Motivational Interviewing to help clients build on their strengths and create meaningful, lasting change. Jackie meets clients exactly where they are, helping them clarify what matters most and move forward with confidence and self-understanding.

Above all, Jackie is passionate about fostering a warm, welcoming, and supportive environment where every individual’s story is honored.

📣 Now accepting new clients
💰 Discounted private pay rate available

If you or someone you know is looking for supportive, compassionate therapy, Jackie would be honored to help. 💙

For more information visit: https://mentalwellnesscounseling.com/jackiepaulosky/

To schedule with Jackie call 231-714-0282

  Jackie joins Mental Wellness Counseling as a mental health therapist intern while completing her master’s degree in social work at the University of Michigan. She is dedicated to creating a space where clients feel genuinely heard, supported, and empowered. Jackie has experience working with in...

01/19/2026

🌿 Welcome one of our new clinical interns! 🌿

We’re excited to introduce Carly, our newest Clinical Intern for Mental Wellness Counseling!

Carly is passionate about helping teens and young adults find their footing in today’s fast-paced, ever-changing world. She is currently earning her Master’s in Social Work from the University of Michigan and brings a fresh, open, and positive spirit into the therapy space while always centering her clients’ concerns.

Carly has experience working with individuals of all ages and supports clients navigating challenges such as anxiety, stress, depression, and major lifestyle changes. She draws from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Narrative Therapy, helping clients make sense of their experiences and create meaningful, lasting change.

✨ Now scheduling new clients at a sliding fee scale ✨

If you or someone you love is looking for supportive, compassionate care, Carly would be honored to walk alongside you on your wellness journey.

📩 Contact us today to learn more or schedule an appointment!
https://mentalwellnesscounseling.com/carlyovermire/
231-714-0282

  Carly is a clinical intern passionate about helping teens and young adults find their footing in our modern, fast-paced world. Carly gained her Bachelor’s in Social Work from Ferris State University and currently pursues her Master’s in Social Work from the University of Michigan. Carly has e...

01/15/2026

We are pleased to announce the 1st Annual Northern Michigan Mental Wellness Conference, to be held on April 24, 2026, at the Grand Traverse Resort. We invite social workers, counselors, psychologists, therapists, and other mental health professionals to submit proposals to present at this inaugural event.

The Northern Michigan Mental Wellness Conference aims to promote professional growth, collaboration, and innovation among mental health providers throughout our region. This conference is designed to support clinicians in:
• Enhancing their clinical skills
• Deepening self-awareness
• Strengthening professional resilience in the face of evolving challenges within the mental health field

This event will provide a dynamic learning space to engage with current best practices, explore emerging treatment modalities, and elevate the delivery of compassionate, evidence-based care. By bringing together experts, educators, and practitioners, the conference seeks to strengthen the mental health community and improve access to high-quality mental health care across Northern Michigan.

Call for Presenters:
We welcome proposals for interactive workshops, lectures, panel discussions, or other creative presentation formats that align with our conference theme:
“Cultivating Connection and Resilience: Strengthening the Heart of Mental Health Care.”
Presentations may focus on—though are not limited to—clinical practice, trauma-informed care, cultural responsiveness, workforce resilience, innovative interventions, community collaboration, or emerging research.

Email MWConference@mentalwellnesscounseling.com

12/31/2025

Happy New Year from all of us at Mental Wellness Counseling and from D**k, the Therapy dog at our Manistee location!

As the year comes to a close, we’re grateful for our community and the trust you place in us. Wishing you moments of peace, rest, and connection in the new year. Take gentle care of yourselves and each other ❤️

12/19/2025

Happy Holidays from all of us at Mental Wellness Counseling and from Oakley, the Therapy dog at our Traverse City Location.

As the year comes to a close, we’re grateful for our community and the trust you place in us. Wishing you moments of peace, rest, and connection this holiday season. Take gentle care of yourselves and each other ❤️

11/10/2025

Thanks to the Northern Express for including Mental Wellness Counseling on such an important topic.
Slowing Down: How to Destress in a World Full of Demands | Features | Northern Express

In our constantly connected, ever-moving lives, it’s all too easy to get swept up in the waves of work, news, schedules and obligations. We rarely c…

10/20/2025

Mental Wellness Counseling will be participating in the Women's Wellness Expo on Saturday November 1st! Come visit us!

10/13/2025

Curious about EMDR therapy or ready to begin your healing journey? At Mental Wellness Counseling we have EMDR trained therapists currently accepting new clients! Whether you're exploring trauma recovery, anxiety, or personal growth, we're here to support you. Learn more and book today

EMDR EMDR (Eye Movement Desensitization and Reprocessing) Therapy is a powerful, evidence-based approach that helps individuals heal from trauma, anxiety, and other emotional distress by targeting the way memories are stored in the brain. Through guided eye movements and structured protocols, EMDR a...

09/26/2025

Robin is accepting new patients in Traverse City! Contact us today to schedule your intake with her!

Robin utilizes her compassionate and creative nature to help clients move towards the growth and contentment they seek. She has experience working with clients across the lifespan in community mental health, university, and school settings. Robin conducts therapy with children, adolescents, and adul...

09/23/2025

Hi Manistee! Julia Nelson is accepting new clients! She has over twenty years of experience working with individuals, children and families through life’s challenges and changes. To schedule a session with Julia you can call 231-714-0282, email intake@mentalwellnesscounseling.com or julia@mentalwellnesscounseling.com.

Julia Nelson, LLPC Julia Nelson, LLPC Julia’s mission is to provide a safe, compassionate space where individuals, couples, and families can come just as they are. You don’t have to have it all figured out; you just have to show up. Life can be overwhelming, confusing, and incredibly heavy—esp...

09/17/2025

Join us in Manistee tonight from 4 to 7pm

09/09/2025

Caitlin Bonhag is now accepting new clients at Mental Wellness Counseling Traverse City. Caitlin is a compassionate therapist who guides clients through life’s transitions, including pregnancy and postpartum adjustments, career changes, relationship shifts, and other personal challenges. She specializes in supporting postpartum mothers and fathers, as well as individuals experiencing depression and anxiety symptoms. Caitlin also works with clients on setting life goals, building effective coping skills, and helping them find joy in their lives.
To schedule with Caitlin call 231-714-0282 or visit

Caitlin Bonhag, LLMSW Caitlin is a compassionate therapist who guides clients through life’s transitions, including pregnancy and postpartum adjustments, career changes, relationship shifts, and other personal challenges. She specializes in supporting postpartum mothers and fathers, as well as ind...