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Poppy and Someday

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Traverse City, MI
Poppy and Someday

Handcrafted Herbal Beauty Blends And Apothecary

03/12/2026

As Spring approaches, think about the importance of eating wild foods. These vital mineral rich allies help us adapt when life throws curve balls. They grow in untouched soil which contains high amounts of nutrient dense vitamins. And they live in harsh conditions which carry survival & adaptability in their cells. When we harvest with integrity, they gift us with their cellular wisdom. We can become more resilient to stress & change. Being an herbalist, my favorite thing is to connect with these wild wisdom wonders. Look what is growing in your woods. Chaga, Nettle, Rosehips, Pine Elderberry. Or in wild fields of Dandelion, Red Clover, Burdock Root, Mullein, St John’s Wort, Wild Berries, Thyme & Oregano. In desert, Aloe, Prickly Pear, Sage. Seasides areas have seaweeds. Pick up a Forager’s Guide to Wild Foods. Get knowledgeable about what grows around us heals us. So we can become more resilient in these life changing times. If you don’t have the means to forge, buy some Wild Blueberries & local raw honey. More benefits of Wild Blueberries, Mulberries, Dulse, you can look to Medical Medium’s info. Rewild yourself.

02/17/2026

In this year of the Fire Horse full of passion, yang energy, creativity, change & wildness… what are you putting into motion. The snake has cleared the path for new ideas, energies & beginnings to be created. Take a walking meditation in nature to reset & tap into this new expanding awareness. Write your goals for this year. Spring clean your body & space. Light a fire & gaze into the flames. Allow yourself softness on this 🌑

02/12/2026

Feb 14 represents Eros & Psyche. The two lovers who come against all odds battling trust, dishonesty, perseverance, transparency & transformation. This myth highlights the journey of love overcoming adversity to achieve immortality. To find each other together in the stars forever. Look at where Eros & Psyche fall in your birth chart. What lessons can we overcome around the heart. Free Scarlet Red Lip Strain with Cardamom to all orders over the love weekend. Open your heart allowing an abundance of compassion & love ripple through the collective unconscious.

02/01/2026

Celebrating Imbolc Full Moon 🌕 Leo as the earth begins to increase warmth underground & light will begin to illuminate. Focus on heart opening rituals to tap into the collective unconscious to spread love.

01/21/2026

Soaking up some Sea & Sun ☀️ Body & Face Oil ~nourishing & protective with antioxidant-rich oils and botanical extracts, this blend not only supports vibrant, luminous skin but also helps fight free radicals, repair skin cells, and maintain your skin’s natural radiance.

12/16/2025

Ayurveda ~ Finding Kapha (Earth +Water) balance.
Ayurveda is a life science focusing on a holistic approach towards healing the body, mind & spirit. This consists of three doshas which are Vata (air + ether) Pitta (fire + water & Kapha (earth + water). Winter is Kapha, yin & inward and a moment to soften & restore. The gunas (attributes) of Kapha are soft, stable, dense, cool, slow, & smooth. Feeling into these gunas & find balance by increasing their opposites. An example is if your body feels cool then warm up with spices & sauna, stagnant then stimulate with exercise & dense increase lighten with thoughts & meditation. The elements of earth & water are predominately in Winter, so cultivating more Fire, Air & Ether in your rituals, foods & lifestyle. Exercise, saunas, massage & Abhyanga (self massage with warm oils) & warming root grounding foods are helpful tools.

In this Kapha season we can look upon the wisdom of the animals. The bear represents the Kapha elements with its solid structure. As winter falls the bear hibernates & slows into a deep restful state. Before they hibernate they look for herbal allies to protect & build their immunity for the winter. The main herbs are Osha Root, Elderberry & Honey. Osha is warming expectorant and an anti-microbial lung supporter. If feeling the heaviness in your lungs, then chew on some Osha. Elderberry & honey to soothe your throat & heal your upper respiratory system.
Make food your medicine.
For more Kapha balancing rituals check out the Winter issue of the

12/04/2025

Happy Gemini Full Moon. In this Mercurial time tend to your lungs, the Gemini ruler. Herbal steams to clear, hydrate & support. I added my garden herbal bundle of Thyme, Oregano, Rosemary & Orange peels. Add spices of Cinnamon, Cardamom & Clove. Clarifying the air & your space. Lung teas of Elecampane, Osha, Pleurisy root are helpful for mucus expectorant & congestion. Soothing teas of Mullein, Licorice & Marshmallow root are good for dry coughs. Honey infusions of ginger, Osha & Elderberry are fun to create & gift for the holidays. Take a moment on this Full Moon to make yourself a supportive lung tea & steam. Write & journal any thoughts that arise. Happy Full Moon 🌕

11/17/2025

As we feel into the last moments of this Scorpio season, can we pause & reflect. This deep fixed water sign is connected to finding the truth within. With 6 planets in retrograde, can we turn our focus inward. Recalibrate our thoughts, with Mercury retrograde, to be our own. Look at your belief systems & don’t be swayed by others as Jupiter is retrograde. Check in with your body & know what works & what doesn’t make you feel clarity. On this last New Moon in Scorpio, can you transform as we enter into Sagittarius on Friday. Allowing this mutable fire to help clear the way. Great time for a reset. Photo Mina Jafari

10/24/2025

Welcoming Scorpio as Persephone begins her descent into the underworld as the Queen. As the story goes…she picks a Narcissus flower, is pulled by the Hades into the shadows. While in this dark world, she is told not to eat anything or she will stay for eternity. So she starves until one day she chooses to have 6 pomegranate seeds. Pomegranate is the fruit that is associated with Hera, goddess of marriage. Persephone chooses to be the Queen of the underworld. What rituals can you create to celebrate Scorpio season as we enter into the shadows. Honoring transformation & death ~ rebirth. Like the Elderberry tree with its vibrant berries, is a tree of regeneration. Make stem cutting to create more Elderberry trees to support your immunity. I have also planted Narcissus bulbs to honor Persephone. This story brought us seasons, a way to embrace the cycles & circadian rhythms.

10/18/2025

Come out tonight for some magic 🪄

10/01/2025

Nourishment • Restoration 🪻 Experience a deeply relaxing~ Vata pacifying warm oil massage, Reiki Soundbath, Gua Sha facial paired with an infrared sauna. New offerings with & . Book online at poppyandsomeday.com. Photo 🙏🏼🪻

09/17/2025

Fall creative days with clay. During this dark moon eclipse portal focus on gentleness, softness, creativity & peace to can guide your way to this New Moon Virgo Sept 21: Eclipse: Equinox. Mantra “ I carefully reflect the life experiences that cultivate peace in my heart. “ Transformations of your deep inner realms are in place. Release & flow into balance. Yesterday I got stung by a bee on my left foot causing swollen & difficulty to move in a fast pace. My yin & feminine left side & Pisces rules the feet, connecting to surrender, release & stillness. What symptoms are arising for you to look at & heal in this transform, intuitive portal? Photo

Address

445 E Front Street
Traverse City, MI
49696

Opening Hours

Friday	12pm - 4pm
Saturday	12pm - 4pm
Sunday	12pm - 4pm

Website

http://poppyandsomeday.com/

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