Earlene Blevins, MA, LPC

02/10/2023

Free!! Thursday, 2/16/23, 7p. Why not?

Had a wonderful time working alongside the team at to make this for you all! It is appropriate for all ages, and it is our hope that it will serve you all on your self-compassion journey and help share the practices and teachings of self-compassion around the world. 🌎

Join Dr. Kristin Neff, an educational psychologist who pioneered self-compassion research for over 20 years, as she shares how we can give ourselves the same kindness that we would give to a loved one.

Then get hands-on with Kristin guides us through an exercise that can help navigate through a difficult time by answering the question: "How do I treat my friends and how do I treat myself?

Link here https://facebook.com/events/s/creative-spa-for-teachers-self/515366813917522/ to join us - it is free to attend!

02/09/2023

This... THIS!!!

“Our culture teaches us to use self-criticism for motivation and to build self-esteem by constantly measuring ourselves against everyone else. We need to re-learn the essential skill of being genuinely nurturing and supportive toward ourselves." Kristin Neff, Self-Compassion Step by Step

Tap ❤️ if you agree.

Shared from & reposted by 🔁 🙏🏽

02/07/2023

There is actually brain science that supports this!

01/10/2023

Another important reminder from Morgan Harper Nichols…

01/10/2023

The balance of fierce and tender self-compassion, created by the amazing Johnine Byrne from See Your Words 🙏🏽

The image visually tells the story of the need to balance tender acceptance with fierce action in order to alleviate our suffering. When we do this, we have the sense of wholeness that spurs inner healing and outer change. 🦋

01/08/2023

This is an interesting, evidence-based practice of High-5ing yourself. We all need a high 5 ... why wait for someone to give it to you when you can give it to yourself?!

The Mel Robbins Podcast: The One Science-Backed Habit You Need in 2023. I want this year to be the best year of your life. So we’re going to talk about the one habit that researchers say has the biggest, overall impact on the quality of your life.

12/30/2022

12/29/2022

12/27/2022

A reminder from Morgan Harper Nichols…