Yoga for Health Education

11/24/2025

We wish you a Happy and Healthy Holiday Week!

Studio Hours:
Nov 24 & 25 - Regular class schedule

Nov 26 - Nov 30: CLOSED

Dec 1: Regular Fall Schedule Resumes

We are THANKFUL for YOU!
🦃🍁✨🧘‍♀️📿

11/17/2025

Back Clinic Registration is still open for a few more days. Contact the studio if you are interested in joining Yoga Therapist, Libby Robold, this Saturday November 22nd 10 - Noon.

Cost: $69

11/14/2025

Sound Bath with Jodi is tomorrow, November 15th 11:30am-12:30pm / $20 per participant.
🤲💫🎶
Jodi's sound healing session fill up quickly, but we have a few more spaces available.
Call the studio today or sign up on your MindBody ap.

If you can't join us tomorrow, students are welcome to sign up for December's Bath which will be held on 12/20/25.

11/14/2025

Buddhism is a philosophy of life, not a religion.
It teaches you to master yourself, not worship something outside yourself.

The real journey is inward.
The battles are with your own thoughts, not with the world.
No one can save you from your suffering except you.
Not temples, not rituals, not idols ...but your awareness.

When you understand your mind, your world changes.
When you master your emotions, life becomes lighter.

This path is not about believing ...it’s about becoming.
Peace isn’t given. It’s earned through inner discipline.🌿🤍

11/08/2025

A reminder to gift yourself a Sound Bath!
🏵
Jodi will be at the studio next Saturday, November 15th for her monthly Sound-Healing hour.
Reserving a spot is always best, but if you decide to join at the last minute we welcome drop in participants as well.

11/15/2025
Cost: $20 / 11:30 - 12:30pm
Call the studio for more information.

10/31/2025

Happy Halloween!
Why not treat yourself to some yoga? 👻🎃🍬

Drop in to Libby's Beginning & Beyond class tonight at 5:15pm or greet the new month (November already!?) with Ann on Saturday the 1st at 930am.

We look forward to seeing you 🔮🌙✨

10/25/2025

The cozy times are here!
For a warming, easy to digest and simple lunch or dinner, we always suggest Kitchari. This is also a wonderful dish to eat when you want to gently detox the body without needing to fast.

(read more here: https://kripalu.org/living-kripalu/kripalu-recipe-nourishing-kitchari )

10/24/2025

Jodi's Sound Baths become more popular each month. Pre-register today to save yourself a spot. These sessions are SUCH a treat for the mind & body.

NOVEMBER 15th
1130am-1230pm
Pre-registration price $20 and $25 day of

10/17/2025

A happy and restorative weekend to you, Our Dear Students.

16 September Message - LET Go..