Results Gym & Fitness

11/13/2025

Turkey Burn is coming right up 🦃 We have such a great lineup ready for you all!
On Thanksgiving day bring in your friends and family to Turkey Burn, classes are free for anyone 10 and up! It’s going to be a great time 🙌🏻

11/05/2025

10/31/2025

What would Halloween be without a little scare? Bryan is the hardest one to get but we got him. Happy Halloween 👻

10/29/2025

🎀 Community. Strength. Love. 🎀

This month, we were honored to continue a special Results Gym tradition — our annual Breast Cancer Fundraiser. 💕

Four years ago, this tradition was started by our dear friend Amie Irwin, who received so much love and support during her own cancer journey and wanted to pay it forward. 💞 Today, we carry that same spirit forward in her honor.

We were blessed to give this year’s donations to two incredible women, Ashton & Diane, whose strength and grace inspire us all. 💪✨
We hope these donations help ease some of the stress that comes with such a difficult diagnosis — and please know, your community is cheering for you every step of the way. 💗

A huge thank you to our amazing community, members, and the entire Results Gym team for coming together once again to make this possible. We couldn’t do it without you. 🙌

10/22/2025

“Rep your hard work inside and outside the gym.
Check out our apparel and our latest hats, designed for comfort and performance.
Gear up, show up, and stand out.”

10/14/2025

🎀 Our Breast Cancer Fundraiser is LIVE! 🎀

Stop by Results Gym anytime between now and October 16th at 9:00pm to grab your raffle tickets for a chance to win some amazing prizes generously donated by our incredible community! 💪💖

🕔 Staffed Hours:
Monday–Thursday | 5:00am–9:00pm
*You do not need to be a member to enter the raffle*

✨ Winners will be announced Friday around noon, and 100% of proceeds will go to support a local breast cancer fighter.

We’re so thankful for the love and support this community shows year after year. Let’s lift each other up and make a difference—together! 💓

Big thanks to our sponsors:score ut.tremonton



tidbit.fit




sage14 nurse.sammy


medical
optics
realtorguy

08/22/2025

🚨 BIG NEWS at Results Gym & Fitness 🚨

We’re so excited to announce our partnership with MaxGen Labs to bring you state-of-the-art genetic testing 🧬💪

This test unlocks your body’s blueprint and shows how your unique genes influence:
✨ Metabolism & weight management
✨ Workout performance & recovery
✨ Injury risk & resilience
✨ Nutrient needs
✨ Detox ability
✨ Neurotransmitters & so much more!

What you’ll receive for just $379:
✅ Your personal genetic testing kit
✅ A detailed report analyzing over 200 genes and your potential tendencies in each area
✅ A 1-on-1 results session with Health Coach Chelsea to interpret your report and create a plan customized to YOU 🙌

👉 Remember—your genes are not your destiny. With the right fitness, nutrition, and lifestyle strategies, you can use this knowledge to train smarter, fuel better, and recover faster.

📲 Message us today to reserve your kit!

08/22/2025

Photo dump FRIDAY☀️

08/18/2025

Our community is heartbroken by the tragic events that took place last night.

We extend our deepest condolences to everyone involved, especially the families of those brave officers who were lost. One of the greatest strengths of our community is the way we come together to support one another in times of heartache.

We stand united, holding close the families, loved ones, and all who are grieving in our thoughts and prayers. 💙🙏🏻💙

07/11/2025

YOU vs YOU

06/12/2025

The most common mistake when doing any sort of press movement is the flaring of the elbow. Rather than keeping your elbows at a 90, tuck them closer to a 45 degree angle. Not only is this more optimal for targeting the muscle, it can drastically reduce the risk of injury.

06/10/2025

🚨 This was my first nutritional wake-up call — and it changed everything.

I used to think I was eating pretty healthy… until I realized nearly everything I was buying was loaded with toxic seed oils.

🥗 “Healthy” salad dressings
🍿 Kids’ snacks
🌯 Restaurant meals
🥖 Even foods labeled organic or natural
…all packed with inflammatory oils like canola, soybean, sunflower, safflower, and cottonseed.

These oils are:
⚠️ Highly processed
⚠️ Oxidized before they even hit the shelf
⚠️ Linked to inflammation, hormone imbalance, and blood sugar issues

They sneak into your pantry, disrupt your metabolism, and fuel long-term health problems — all while being marketed as “heart healthy.” 🙄

💥 Learning this was the moment I started looking at everything differently — labels, ingredients, and how food actually impacts hormones, not just calories.

💛 You don’t have to be perfect — but awareness is power.

🛑 Start checking labels.
🔥 Swap out those oils.
🥑 Choose things like avocado oil, olive oil, coconut oil, or grass-fed butter instead.