Serenity Massage & Halotherapy

02/13/2026

Sickness is everywhere right now- and immune support is a necessity.

In December, my son had pneumonia. Once his fever was gone (salt therapy is never used during active fever), the salt cave became a key part of his recovery.

His lungs cleared faster, his energy returned sooner, and his healing timeline was far shorter than we were told to expect!

Halotherapy is a powerful, natural tool that supports the respiratory system, strengthens immune function, and helps the body recover- especially during high-illness seasons.

This is proactive care.

If you or your family are constantly congested, catching everything, or simply want to stay ahead of what’s going around- this matters.

We currently have morning, evening and weekend availability for booking a salt cave session! All ages welcome.

-Book online at https://www.vagaro.com/serenitymassageandwellness/book-now

-Message here on Facebook

-Call/Text 608-799-9991

Note: if you would like to request times that are not offered online, please reach out and we will do our best to accommodate!

Stay healthy and stay salty! 😎

02/08/2026

✨Story Time in the Salt Cave!✨

Join us for our February Story Time with Cheyanne! We will enjoy benefits of the salt cave, being proactive with keeping our immune systems boosted, while having fun with new stories, dancing and playtime!

📖 When: Saturday, February 14th at 9am

👩‍👧‍👦 Space: *Currently full; please contact to be on the waiting list/ stay tuned for future story time events!*
⏰ Length of session: 45 minutes
💲 Cost per child: $5
💲 Cost per adult: $10

Book here: vagaro.com/serenitymassageandwellness/classes

**Please note: when booking, add your children as well so we can keep track of how many we have joining us**

You can also message, call or text us 608-799-9991!

Looking forward to Cheyanne and families joining us for story time in the salt cave! ❤️

Stay salty! 😎

01/28/2026

Our next story time in the Salt Cave is tomorrow at 4:30pm, and we have just a few slots left! Book to secure your spot! 📖
Www.vagaro.com/serenitymassageandwellness/classes

01/15/2026

Only a few spots left for Story Time! 📖
Book online to hold your spot! 👇🏼

✨Story Time in the Salt Cave!✨

Join us for TWO January Story Times with Cheyanne! We will enjoy benefits of the salt cave, being proactive with keeping our immune systems boosted, while having fun with new stories, dancing and playtime!

📖 When: Saturday, January 17th at 9am
🌟Theme: HATS!

📖 And Wednesday, January 28th at 4:30pm
🌟Theme/ PIZZA!

👩‍👧‍👦 Space: 12 spots available
⏰ Length of session: 45 minutes
💲 Cost per child: $5
💲 Cost per adult: $10

Book here: vagaro.com/serenitymassageandwellness/classes

**Please note: when booking, add your children as well so we can keep track of how many we have joining us**

You can also message, call or text us 608-799-9991!

Looking forward to Cheyanne and families joining us for story time in the salt cave! ❤️

Stay salty! 😎

01/03/2026

✨Story Time in the Salt Cave!✨

Join us for TWO January Story Times with Cheyanne! We will enjoy benefits of the salt cave, being proactive with keeping our immune systems boosted, while having fun with new stories, dancing and playtime!

📖 When: Saturday, January 17th at 9am
🌟Theme: HATS!

📖 And Wednesday, January 28th at 4:30pm
🌟Theme/ PIZZA!

👩‍👧‍👦 Space: 12 spots available
⏰ Length of session: 45 minutes
💲 Cost per child: $5
💲 Cost per adult: $10

Book here: vagaro.com/serenitymassageandwellness/classes

**Please note: when booking, add your children as well so we can keep track of how many we have joining us**

You can also message, call or text us 608-799-9991!

Looking forward to Cheyanne and families joining us for story time in the salt cave! ❤️

Stay salty! 😎

12/08/2025

✨ Integrate to Elevate ✨
December Mom Cave Collective

As we close out another year, there is such power in pausing… breathing… and gently asking ourselves:

What has this year shaped in me? What wisdom am I carrying forward? What weight am I finally ready to let go of?

This month’s Mom Cave is an invitation to slow down and integrate the experiences, lessons, and growth that 2025 brought into your life- so you can rise into the new year feeling clearer, lighter, and more connected to yourself.

Together, we’ll reflect, release, and realign through grounding practices, and simple tools you can bring into your everyday life as a mom, woman, and human navigating it all.

If your heart is craving a moment of calm… a safe space to reconnect with you…
or a gentle reset before stepping into a new chapter-

This session is for you. 💛

Limited spots left!

Book here: www.vagaro.com/serenitymassageandwellness/classes

You can also call/text 608-799-9991 or message here to book!

I’d be honored to have you join us.

Stay healthy, stay aligned, stay salty 😎

12/07/2025

✨Story Time in the Salt Cave!✨

Join us for a special December Story Time with Cheyanne, where we’ll settle into the salt cave, and breathe in the calming, healing air, while enjoying stories about the wonders of the snow! ❄️

We love having fun while being proactive about staying healthy!

Let’s give our immune systems a boost, while having fun with the theme of ❄️ Let it Snow ❄️

📖 When: Saturday, December 27th at 9am
👩‍👧‍👦 Space: 12 spots available
⏰ Length of session: 45 minutes
💲 Cost per child: $5
💲 Cost per adult: $10

Book here: vagaro.com/serenitymassageandwellness/classes

**Please note: when booking, add your children as well so we can keep track of how many we have joining us**

You can also message, call or text us 608-799-9991!

Looking forward to Cheyanne and families joining us for our second story time in the salt cave! ❤️

Stay salty! 😎

11/28/2025

From the bottom of my heart, I am so incredibly grateful for each and every one of you who has trusted me, supported me, and believed in both me and my mission. 💛

Your willingness to show up, to invest in your healing, and to allow me to be part of your journey means more than I can ever put into words.

Because of you, I get to continue growing, learning, expanding, and offering deeper levels of support, transformation, and care. 🙌🏼

Every session you book, every share, every kind word, every referral… it all helps me pour even more into this work I love so deeply.

I’m forever grateful for this community and the beautiful souls who walk through my door. Here’s to continued healing, rising, and expansion… together. ✨🤍

I hope you have all had a wonderful Thanksgiving and many more gratitude moments to come, to fill your life with joy.

Happy Thanksgiving 🙏🏽✨🦃🫶🏼❤️

11/23/2025

✨ 5 Years of our Himalayan Salt Cave…
Let’s Celebrate! ✨

The salt cave turns 5 years old this week, and I’m so grateful for every family, every mama, every moment of calm, and every breath taken inside this sacred space.

To celebrate, I wanted something meaningful… something that supports your health, your stress levels, and your family’s wellness as we head into the busy (and germy!) season.

This week only (November 24th-29th excluding Thanksgiving Day):

🎉 THE 5–5–55 ANNIVERSARY SPECIAL 🎉

1️⃣ $5 OFF your salt cave session
-a Thank You for prioritizing yourself!

2️⃣ 5 ENTRIES into our Anniversary Giveaway
-Win a free salt cave session for a future session!

3️⃣ A 55-MINUTE SESSION (Extended Time!)
-10 extra minutes to breathe deeper, relax longer, and support your immune system.

Now is the time to reset, breathe deeper, and take care of yourself.
Because your kids love the experience, and you get a peaceful moment while they do.
Because moments in the cave always become memories.
Because families who salt together, stay healthy together.
And because 5 years deserves to be celebrated with YOU. ❤️

🌟 Limited spots. Extended sessions fill fast.

📲 Book your 5–5–55 session now!

www.vagaro.com/serenitymassageandwellness/book-now

Stay salty and healthy! 😎

This wellness center specializes in helping people! We incorporate massage therapy for pain and tension relief, and Halotherapy for even more benefits!

11/16/2025

✨ November Mom Cave Collective — “Grounded in Gratitude” ✨

This mama’s only offering is so special as we connect as a mama community in support, love, and gratitude.💛

📅 12:00pm (few spots left!)
📅 5:00pm (few spots left!)

As we enter the season of Thanksgiving, this is your reminder to pause, breathe, and reconnect with the abundance already around you. This month, we’ll gather to ground into gratitude- shifting our mindset, aligning our energy, and leaving with simple tools you can carry into everyday life.

60 calming minutes in the salt cave- $40.

Message with questions or if you’d like to book a private date for your group of mama friends. ❤️

🔗 Book here: vagaro.com/serenitymassageandwellness/classes

Can’t wait to see you, mamas! 🫶🏼

11/01/2025

✨Story Time in the Salt Cave!✨

Join us for a special November Story Time with Cheyanne, where we’ll cozy up in the salt cave, breathe in the calming, healing air, and read a heartwarming book all about gratitude 🍂💛

As the kids listen and learn about thankfulness, they’ll also enjoy the soothing benefits of salt therapy…

…to help boost immunity and stay proactive during this season, and also supporting breathing, relaxation, and overall wellness. 🌱

We’ll finish with a little free time to explore and unwind in the cave’s peaceful glow 🌟

📖 When: Thursday, November 13th at 1pm
👩‍👧‍👦 Space: 12 spots available
⏰ Length of session: 45 minutes
💲 Cost: $5/ person

Book here: vagaro.com/serenitymassageandwellness/classes

**Please note: when booking, add your children as well so we can keep track of how many we have joining us**

You can also message, call or text us 608-799-9991!

Looking forward to bringing a wonderful new addition to families and children to the salt cave, and having Cheyanne join us! ❤️

Stay salty! 😎

10/29/2025

✨ November Mom Cave Collective- “Grounded in Gratitude” ✨

*Edit: both lunch hour and early evening session will be on November 20th*

Mamas, I’m so excited to announce not one but two Mom Cave sessions this November, so you can choose the time that fits best for you! 💛

📅 Thursday, November 20th
At 12:00pm and 5:00pm

As we step into the season of Thanksgiving, this is our gentle reminder to pause… to breathe… and to truly feel the abundance that already surrounds us.

This month, we’ll gather together to reconnect with gratitude- not just as a word, but as a way of being. We’ll explore how living in gratitude shifts our mindset, aligns our energy, and helps the pieces of life fall beautifully into place.

Come refill your cup, connect with other amazing moms, and leave feeling refreshed, and deeply grounded in gratitude with lifelong tools to help you along the way. 💫

60 minutes in the salt cave. Cost: $40

Message with any questions, for booking or to request another date for you and your group of mama friends ❤️

To book, book here: vagaro.com/serenitymassageandwellness/classes

See you soon, mamas! 🫶🏼