Serenities Now, LLC

Serenities Now, LLC Empowering you to regain control of your life, discover your purpose, achieve your goals, find Calm in your Chaos, and live your happily ever after.

Want a more peaceful life? Let me help you on your journey. Peaceful lifestyle coaching is personalized so you can find out what works best for you. I work with one on one clients, small groups, and through webinars and classes. After a brief strategy call, we can set up a plan to bring your life from chaos to calm! Essential Oils are a great tool, but there is so much info out there that may or may not be correct. I can help you learn the best way to use the purest and safest oils to support a healthy and peaceful lifestyle. Yoga is a great tool to support the body's natural systems. Contact me to find the right class in your area,

Reflexology can be used alone or combined with other healthy modalities. Let me help you find what works best for you. Whatever your need, I am here to help you find the right tool to accomplish your wellness goals. Message or email me today,

02/09/2026

Happy National Pizza Day!

TOP 5 INSIGHTS ABOUT PIZZA

57%
of Americans say they love pizza.

53%
of Americans prefer restaurant over frozen pizza.

30%
of Americans eat pizza at least once a week.

22%
of Americans say they can each an entire pizza by themselves.

19%
of Americans like to have beer with their pizza.

Find your purpose - find your joy!

02/08/2026

May your days be filled with love, and may you choose to share it with others.

“Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.”

Find your purpose - find your joy!

02/07/2026

Do you watch the “Big Game?”

If so, is it for the game or the commercials? Just curious.

Find your purpose - find your joy!

02/06/2026

One tool for a peaceful life is to make the time for some fun! What’s your best tip for some Friday Fun? We’d all love to hear it.

Find your purpose - find your joy!

02/05/2026

Many people feel pressured trying to get everything done, trying to please everyone, and trying to do it all. You don’t have to be perfect.

It’s okay to relax. Spend quality time with friends and family. That’s what really matters.

Find your purpose - find your joy!

02/04/2026

Wednesday greetings -

Remember, you can find joy in every day. Having difficulty finding it? Practice gratitude and your joy will be evident.

Find your purpose - find your joy!

02/03/2026

“Every morning presents itself to us with fresh opportunities for an outpouring of God’s love . . . Even when we wake up to storm clouds roiling on the horizon, the sun still rises hidden behind them.“ Jessica Van Roekel

Find your purpose - find your joy!

02/02/2026

Will he see his shadow?

Happy Groundhog Day.

Find your purpose - find your joy!

02/01/2026

Happy National Dark Chocolate Day!

Chocolate may be associated with decadence, but when dark chocolate is involved, a little bit of indulgence is okay, especially when it happens to be National Dark Chocolate Day.

Made up of cacao or cocoa beans, a bit of sugar, an emulsifier—such as soy lecithin—and sometimes added flavors, like vanilla, dark chocolate does not contain milk solids and is classified by the percentage of cocoa in its makeup. The more cocoa it has, the less sugar it usually has, and the more bitter it is.

Unsweetened chocolate is dark chocolate made up of between 85–100% cocoa beans. It is the most bitter dark chocolate but is also the healthiest.

Dark chocolate has many health benefits, particularly if it has at least 70% cocoa content. A type of flavonoids, flavonols, which are antioxidants, are found in the chocolate and can reduce inflammation, increase blood flow, reduce heart disease risk, lower blood pressure and cholesterol, and increase neuroplasticity, which improves brain function.

The antioxidants help to neutralize free radicals, which prevents oxidative stress—what occurs when free radicals get out of check and start damaging the body. Dark chocolate is packed with copper, iron, magnesium, manganese, zinc, and fiber.

Even though it is healthy, it is high in calories and fat, and still has some sugar, so it shouldn't be eaten in large quantities. But being that today is National Dark Chocolate Day, it's alright to leave that piece of advice until tomorrow.

Find your purpose - find your joy!

01/31/2026

Celebrate National Hot Chocolate Day with a cozy mug of rich, indulgent flavors. Join cafes nationwide offering unique blends to warm your winter soul!

While we often think of hot chocolate as a simple powder-and-milk mix, its history is rich and complex. Originally used by the Aztecs and Mayans for medicinal purposes and sacred rituals, chocolate eventually made its way to Europe in the 16th century.

It was the Spanish who decided to serve the drink hot and sweeten it with sugar, transforming it into the luxurious beverage we recognize today.

In the United States, hot chocolate has become a staple of winter culture. It is the go-to reward after a day of sledding or a quiet companion during a snowy evening by the fireplace.

On January 31, cafes and chocolate shops across the country often join in the fun by offering special flavors, such as salted caramel, peppermint, or even spicy Mexican hot chocolate infused with cinnamon and cayenne.

Find your purpose - find your joy!

01/30/2026

Kindness - it doesn’t have to be anything super fancy or expensive. It just needs to come from your heart.

How will you show kindness today?

Find your purpose - find your joy!
Find us at serenitiesnow.com

01/29/2026

How can you find more gratitude?

It’s true that gratitude leads to a more peaceful life - but how do you find it? Whenever you feel a negative thought coming, stop and give thanks for something around you. Give it a try and let us know how it works out.

Find your purpose - find your joy!

Address

Trenton, MI
48183

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 12pm - 5pm

Website

https://linktr.ee/suepine

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Find your purpose - find your joy!

Once you experience the power of God’s healing energy, your life will never be the same.

I want to help you experience better health, better relationships, and more abundance in your life.

I am the owner of Serenities Now LLC, helping people find their purpose and find their joy.

I specialize in energy healing, wellness practices, reflexology, aromatherapy, Christian based yoga, and am a certified life coach.