Mama’s Maternity

Mama’s Maternity Mission: Empowering moms with vital information & resources to be their best advocate !

Get all your tips, resources, policy awareness, referrals to qualified maternal health care professionals, and all things (black) mommy-related here at MMH. This is a safe, open, social health space geared to supporting mothers of color but welcome to all. I promise to help you by being your biggest advocate and cheerleader, as well as a credible source of (black) maternal public health researched information. Love & Blessings,
Chinemenma, DrPH(c), MPH, CHES

Mission: Empowering black moms with research-backed information & resources to be their best advocates in pregnancy, childbirth, postpartum, and child rearing

Teach • Reach • Advocate

Connect with MMH! https://linktr.ee/MMHLLC2020

God bless you as you give and support!

🎓🎓First-Gen Voices: Hi MMH family!! This week, we’re sharing the stories of those who were the first but definitely not ...
11/08/2025

🎓🎓First-Gen Voices: Hi MMH family!! This week, we’re sharing the stories of those who were the first but definitely not the last, starting with our very own MMH stars! ⭐️🤩

We are wrapping up this week with 1 of our MMH Researchers!

My name is Paulina Ntim Brako, and I am a Registered Nurse. I hold a Bachelor of Science in Nursing from the University of Cape Coast, Ghana, which I earned in 2014, and a Diploma in Mental Health Nursing obtained in 2006. In addition, I have completed certifications in Counseling Psychology, Global Mental Health, and Leadership & Management in Healthcare.



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🎓🎓Voces de Primera Generación: Esta semana compartimos las historias de quienes fueron los primeros, pero definitivamente no los últimos.

Mi nombre es Paulina Ntim Brako y soy enfermera titulada. Tengo una licenciatura en ciencias de la enfermería de University Cape Coast, Ghana, que obtuve en el 2014 y poseo un diploma en enfermería de salud mental en el 2006. Además, cuento con certificaciones en Psicología Clínica, Salud Mental Global y Liderazgo y Gestión de la atención médica.

🎓🎓First-Gen Voices: Hi MMH family!! This week, we’re sharing the stories of those who were the first but definitely not ...
11/06/2025

🎓🎓First-Gen Voices: Hi MMH family!! This week, we’re sharing the stories of those who were the first but definitely not the last, starting with our very own MMH stars! ⭐️🤩

Check out 1 of our MMH Graphics Designers!

My name is Sha’Chorace Phelps, I am a first generation college student. I currently have an A.A, B.S in Health Science and also enrolled in an MBA Program. All of which I am obtaining and have obtained from the University of South Florida.



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🎓🎓Voces de Primera Generación: Esta semana compartimos las historias de quienes fueron los primeros, pero definitivamente no los últimos.

Me llamo Sha’Chorace Phelps y soy la primera de mi familia en ir a la universidad. Actualmente tengo un título de Asociado en Artes (A.A.) y una Licenciatura en Ciencias de la Salud, y estoy matriculada en un programa de Maestría en Administración de Empresas (MBA). Todos estos títulos los he obtenido y estoy obteniendo en la University of South Florida.

🎓🎓First-Gen Voices: Hi MMH family!! This week, we’re sharing the stories of those who were the first but definitely not ...
11/06/2025

🎓🎓First-Gen Voices: Hi MMH family!! This week, we’re sharing the stories of those who were the first but definitely not the last, starting with our very own MMH stars! ⭐️🤩

Check out our MMH Assistant Director!

Isabel Rose (Iszy) Paulk, MPH, MSW, CHES, AFC
University of Arizona, Master’s in Public Health - Family and Child Health
University of Houston, Master’s in Social Work - Clinical

Future Aspirations:
Perinatal Mental Health Counselor, MPH, CHES, LCSW
Financial Counselor, AFC



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🎓🎓Voces de Primera Generación: Esta semana compartimos las historias de quienes fueron los primeros, pero definitivamente no los últimos.

Isabel Rose (Iszy) Paulk, MPH, MSW, CHES, AFC
Arizona University, Maestría en Salud Pública con énfasis en Salud Familiar e Infantil
University of Houston, Maestría en Trabajo Social Clínico

Aspiraciones futuras:
Consejera de Salud Mental Perinatal, MPH, CHES, LCSW
Consejera Financiera, AFC

🎓🎓First-Gen Voices: Hi MMH family!! This week, we’re sharing the stories of those who were the first but definitely not ...
11/05/2025

🎓🎓First-Gen Voices: Hi MMH family!! This week, we’re sharing the stories of those who were the first but definitely not the last, starting with our very own MMH stars! ⭐️🤩

Check out our MMH Translator (Spanish)!

My name is Jessica Martinez. I hold a Bachelors in Spanish from California State University Chico and currently completing my Masters in Spanish Translation and Interpreting from Rutgers University - New Brunswick. My goal is to be a medical interpreter to help bridge linguistic barriers in my community.

Preparing for CCHI/NBCMI Medical Interpreter Certification
Preparing for ATA Certification Exam (American Translators Association – Spanish English)

Currently studying Portuguese (Beginner Level) to expand multilingual proficiency!

Good news: cervical infections are treatable — and in many cases, preventable! ✅ Use condoms ✅ Stay hydrated ✅ Practice ...
10/28/2025

Good news: cervical infections are treatable — and in many cases, preventable!

✅ Use condoms
✅ Stay hydrated
✅ Practice good hygiene
✅ Monitor for changes in discharge

🏥 Treatments may include antibiotics or antivirals, prescribed by your provider.

You deserve a safe and healthy pregnancy — stay informed, stay empowered.


🧠 Know your body. Don’t ignore these red flags during pregnancy: ⚠️ Unusual discharge (color, odor, or thickness) ⚠️ Pai...
10/23/2025

🧠 Know your body. Don’t ignore these red flags during pregnancy:

⚠️ Unusual discharge (color, odor, or thickness)
⚠️ Pain during in*******se
⚠️ Pelvic pain or pressure
⚠️ Itching or burning

Catching these symptoms early can reduce serious risks!

📲 Always reach out to your provider if something feels off.

PregnancySymptoms

Continuing with cervical infections!Some cervical infections are silent — others come with uncomfortable symptoms. Here ...
10/17/2025

Continuing with cervical infections!

Some cervical infections are silent — others come with uncomfortable symptoms.

Here are the top 5 causes:

1️⃣ Yeast infections
2️⃣ Bacterial Vaginosis (BV)
3️⃣ Group B Streptococcus (GBS)
4️⃣ Human Papillomavirus (HPV)
5️⃣ Chlamydia

🧪 Regular prenatal screening can catch infections early.


Hi family! We are taking a pause from talking about cervical infections to highlight Hispanic Heritage Month!!! 🥳💃🏾Che...
10/15/2025

Hi family! We are taking a pause from talking about cervical infections to highlight Hispanic Heritage Month!!! 🥳💃🏾

Check out the newsletter here! runs from September 15-October 15 🥳🥳 ¡Felicidades!

#¡Felicidades!

Hi fam! This month, we are focusing on cervical infections 🦠Cervical infections (also called cervicitis) are common du...
10/11/2025

Hi fam! This month, we are focusing on cervical infections 🦠

Cervical infections (also called cervicitis) are common during pregnancy and can increase the risk of complications like preterm labor and low birth weight.

🔍 Early screening and awareness matter.

📈 According to the National Library of Medicine, these infections are prevalent and linked to poor maternal and neonatal outcomes.

Stay tuned to learn what causes them, what to watch for, and how to protect yourself.


Hey MMH Fam! Our newsletter is out & we are speaking on hyperemesis gravidarum, or , a very serious condition that s...
08/23/2025

Hey MMH Fam! Our newsletter is out & we are speaking on hyperemesis gravidarum, or , a very serious condition that some mommies experience during ! Check it out via link in bio 🥳

Have you or a loved one experienced before? What was it like?

Welcome to Ask MMH!We’re excited to launch a new column in our newsletter dedicated to answering your real questions abo...
08/17/2025

Welcome to Ask MMH!

We’re excited to launch a new column in our newsletter dedicated to answering your real questions about mental health, parenting, and family life!

Our maternal health advocates are here to share guidance, resources, and support to help you feel seen and supported on your journey.

Check it out: https://forms.gle/XWa1m7KvEhFStEXN9

Address

439 South Broad Street, Suite 307
Trenton, NJ
08611

Website

https://linktr.ee/MMHLLC2020

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