Your Journey Health Club

Your Journey Health Club Your Hub of Health & Fitness. Private Training, Medical Grade Light Therapy, Cryotherapy, and More!

What if your entire wellness routine lived in one place?Not just your workouts, but your recovery, nervous system health...
01/21/2026

What if your entire wellness routine lived in one place?

Not just your workouts, but your recovery, nervous system health, skin, energy, and long-term consistency. At our club, wellness isn’t pieced together. It’s intentionally designed.

💪 Strength training + Pilates
Programs built around how your body moves, not generic templates.

🔥 Recovery + infrared sauna
Because progress doesn’t happen in the workout…it happens in recovery.

✨ Red light therapy + cryotherapy
Supporting inflammation reduction, circulation, cellular repair, and nervous system regulation.

🛍 Retail, supplements, and skincare that actually make sense
Curated to support what you’re doing inside the club…not overwhelm you with options.

No studio hopping. No conflicting routines. No guessing what works together. Just a simpler, smarter, more sustainable way to take care of your body, all under one roof.

👉 Come experience what all-in-one wellness actually feels like.

01/19/2026

You don’t just join a gym, you join a team.

Behind every workout, program, and result is a coach who knows what they’re doing and cares about how you move, recover, and progress. Our trainers:

• Coach with intention, not ego
• Believe strength, recovery, and longevity all matter
• Train with our community, not just instruct it
• Personalize, educate, and support, never just count reps

These are the faces guiding your sessions, celebrating your wins, and holding you accountable, inside and outside the gym. Results don’t come from random workouts; they come from the right people guiding the process.

👉 Come train with a team that’s invested in your success.

Luxury isn’t about exclusivity…it’s about convenience.Our infrared sauna gives you private, calm sessions with 24/7 acce...
01/17/2026

Luxury isn’t about exclusivity…it’s about convenience.

Our infrared sauna gives you private, calm sessions with 24/7 access using your personal code. No class times. No pressure.

Just recovery that fits seamlessly into your schedule. Because wellness should work around your life.

Ask the front desk how to get your access code!

Maybe sickness isn’t the problem. Maybe it’s the choices we’ve normalized.We avoid fruit because of “sugar,” but think n...
01/15/2026

Maybe sickness isn’t the problem. Maybe it’s the choices we’ve normalized.

We avoid fruit because of “sugar,” but think nothing of candy, energy drinks, and ultra-processed snacks.

Most inflammation, crashes, and energy issues we see don’t start in the gym, they start with what’s fueling the body.

This isn’t about restriction.

It’s about real food, better awareness, and getting back to basics that actually support your health.

Small shifts add up faster than people think.

If you’re tired of feeling inflamed, drained, or stuck, this is where we start. 🤍

Thinking about joining but still unsure? You’re not alone.We hear these questions every day: Do I need to be in shape fi...
01/13/2026

Thinking about joining but still unsure? You’re not alone.

We hear these questions every day: Do I need to be in shape first? What if I’m starting over? What if everyone’s at a different level? That’s exactly who this space is for. This is a safe place to start (or restart) your fitness journey with support and guidance every step of the way.

DM us your questions. We’re happy to help!

Self-care doesn’t have to be complicated, it just has to make life easier.These Lululemon bags are designed for real lif...
01/09/2026

Self-care doesn’t have to be complicated, it just has to make life easier.

These Lululemon bags are designed for real life: gym sessions, errands, busy days, and everything in between. Clean, practical, grab-and-go styles that keep you organized without the stress.

✨ January only: 20% off all Lululemon bags with code BAGS20

Shop online or stop in, no appointment needed.

Address

9040 Tryfon Boulevard Unit A103
Trinity, FL
34655

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

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