Your Journey Health Club

Your Journey Health Club Your Hub of Health & Fitness. Private Training, Medical Grade Light Therapy, Cryotherapy, and More!

🎄✨ Merry Christmas from all of us at Your Journey Health Club.This season, we want to say thank you; to every member who...
12/25/2025

🎄✨ Merry Christmas from all of us at Your Journey Health Club.

This season, we want to say thank you; to every member who walked through our doors, trusted us with their goals, and showed up for themselves day after day. Your dedication, growth, and positive energy are what truly make this community so special.

As you celebrate with family and friends, we hope your holidays are filled with joy, peace, good health, and moments that matter most. We’re so grateful to be part of your journey and can’t wait to continue growing together in the year ahead. ❤️







12/23/2025

✨ POV: You think you’re “just sitting under a light”…
…but your body is doing some serious healing.

What looks simple is actually medical-grade Near Infrared (NIR) Light Therapy using our Grade 2 panel, designed to work at a cellular level — no effort required from you.

While you relax, NIR light helps to:
✔ Reduce inflammation & muscle soreness
✔ Improve circulation & cellular repair
✔ Support joint & tissue recovery
✔ Enhance energy, sleep, and overall wellness
✔ Promote faster healing and long-term resilience

This isn’t a spa gimmick — it’s science-backed recovery that delivers real results. Our members love it because it’s effortless, powerful, and effective.

✨ Available at the club:
• Discounted memberships for consistent results
• Single sessions if you want to try it first

Our clients continue to see amazing improvements — and all they had to do was sit back and let the light do the work.

💡 Sometimes the most powerful reset looks like rest.

Most gyms give you one thing. We give you the whole system 💪🔥🌿 Welcome to The YJ Wellness Triangle: Move • Recover • Glo...
12/20/2025

Most gyms give you one thing. We give you the whole system 💪🔥🌿

Welcome to The YJ Wellness Triangle: Move • Recover • Glow, a full-circle approach to holistic wellness designed to transform your routine from every angle.

MOVE 🏋️‍♀️
Reformer Pilates, mat work, strength & functional training, and online follow-alongs, everything you need to energize your body.

RECOVER 🔥
Infrared sauna, cryotherapy, NIR panels, massage add-ons, reset, refresh, and restore.

GLOW 💧
Waterless skincare, internal hydration rituals, Camu Camu + greens + protein, nourish, protect, and radiate from within.

When you support your whole body, results hit different.

Step into holistic wellness and experience the power of combining all three pillars. Your journey starts here.

✨ Experience the full system today. Book your integrated session and see the difference for yourself. ✨

12/18/2025

🌅 We don’t start fast. We start right.

The holidays have been full; you’ve stayed consistent, showed up, and taken care of everyone else. Now it’s time to shift that energy back to YOU.

The Real Start Challenge launches Monday, January 19, 2026, giving you space to breathe, reset, and step into the new year with intention.

This isn’t a rushed January 1 promise.

It’s a real fresh start.

✨ Your 6-Week Real Start Includes:

• 2 classes per week (semi-private pilates or small group strength straining)
• 1:1 nutritional coaching
• 1 weekly NIR/Red Light OR Cryo session
• Personalized club access code
• Unlimited sauna
• Support + accountability from our YJHC community

If you’re ready to begin the year feeling organized, supported, and clear, this is for you.

Save this post & DM “REAL START” for early access.

12/17/2025

Running out of time but still want a thoughtful gift? 🎁
No shipping stress, no guesswork.
Shop these in the club today — or shop online, use XMAS20 for 20% off and choose local pick-up 🎄✨

12/16/2025

💧✨ Your Winter Glow Starts With This Duo: F86 + F87 ✨💧

Cold air + indoor heat = dehydrated, dull, tight winter skin.

Your solution? A two-step ritual that hydrates deeply → then seals + protects.

Step 1: F86 Corrective Vegan Hyaluronic Serum

Your hydration powerhouse.
✔ Deep moisture + plumping
✔ Softer fine lines
✔ Bouncy, revived skin
✔ Ideal base before oils/creams

(Pro tip: apply on slightly damp skin for max absorption.)

Step 2: F87 Kahai Oil Serum

Your winter barrier armor.
✔ Locks in hydration from F86
✔ Nourishes dry skin
✔ Strengthens barrier
✔ Leaves a glowy, dewy finish
✔ Protects from cold air + heater dryness

Together:

✨ Hydrate → Seal, the ultimate winter ritual.

Plump, protected, glowing-from-within skin all season long.

Shop the winter duo inside the club and feel the difference for yourself.

Your skin will thank you.

We are so excited to see you!
12/13/2025

We are so excited to see you!

✨ Today’s the day! ✨Our Shopping Under the Lights holiday event kicks off tonight from 6:30–9 PM, and we cannot wait to ...
12/13/2025

✨ Today’s the day! ✨

Our Shopping Under the Lights holiday event kicks off tonight from 6:30–9 PM, and we cannot wait to welcome you into the magic. 🎄

Whether you’re coming to shop, sip, hang out in the Music Lounge, or let the kids enjoy our fully complimentary Kids Zone (crafts, cookies, snow, and letters to Santa!)… tonight is all about community, connection, and slowing down to enjoy the season.

Here’s what to expect tonight ⬇️

• Exclusive in-house event deals on apparel, lululemon, and skincare
• Online deals honored all weekend long if you can’t make it in
• Local vendors + unique holiday gifts
• Music, Coquito, festive treats, and cozy holiday vibes
• A space to breathe, connect, and celebrate with your people

No matter how you join us — in person or online — we’re grateful to celebrate this season with you. ❤️

See you tonight under the lights ✨

📍 Your Journey Health Club
🕔 6:30–9 PM
🎄 Open to everyone

Address

9040 Tryfon Boulevard Unit A103
Trinity, FL
34655

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

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