04/24/2026
The ABC's of OT:
V is for VESTIBULAR ⚖️
The vestibular system helps with balance, movement, and knowing where your body is in space.
It’s activated when we:
• Spin
• Swing
• Jump
• Change head position
When kids struggle, you might see:
• Fear of movement or heights
• Constant spinning or crashing
• Poor balance or coordination
OT supports the vestibular system through:
✔️ Controlled movement activities
✔️ Swinging and spinning (when appropriate!)
✔️ Balance and coordination play
A strong vestibular system = better balance, focus, and confidence 💛