Trinity Family Physicians

04/01/2026

🧠 April is Stress Awareness Month.

Ongoing stress can affect sleep, focus, blood pressure, and overall well-being. When stress begins to impact daily life, it may be worth discussing with your doctor.

Primary care can help identify contributing factors and support healthier ways to manage stress.

👨‍⚕️ Visit us at trinityfamilyphysicians.com

03/30/2026

Happy National Doctors’ Day! 🩺

We are fortunate to have not one, but two exceptional physicians leading our practice — Dr. Stephanie Eldridge and Dr. Amir Shirmohammad.

As a husband-and-wife team who grew up right here in the Tampa Bay area, they built Trinity Family Physicians with one simple goal in mind: to have their family take care of yours.

Nearly two decades later, that commitment hasn’t wavered.

Thank you, Dr. Eldridge and Dr. Shirmo, for everything you do for our patients and our community.

03/24/2026

Wondering how often you should see your doctor and why continuity matters? Here’s what many patients ask.

03/23/2026

A new study from Tulane University is shedding light on yet another reason to limit ultra-processed foods.

Researchers found that for every 3.7 extra servings consumed per day (think a frozen dinner, a cookie, and a soda) the risk of hip fracture increased by 10.5%!

The study, which followed over 160,000 participants for more than 12 years, also found that high intake of ultra-processed foods was linked to lower bone mineral density in key areas like the upper femur and lumbar spine.

Ultra-processed foods already make up roughly 55% of daily calories for American adults and youth. Small, consistent changes, like swapping packaged snacks for whole foods, can make a real difference for your long-term bone health.

Questions about your bone health or diet? We're here to help. 📞 (727) 834-8377

https://loom.ly/jxo-U8c

Tulane University News and Press Releases

03/19/2026

🌼 Spring Transitions & Your Health

Seasonal changes can affect energy, allergies, and routines. A primary care check-in helps address how your body is responding and what support may help as spring begins.

03/16/2026

🩺 Managing Chronic Conditions Takes Consistency

Conditions like diabetes, high blood pressure, or asthma benefit from regular monitoring and steady care.

Primary care helps track changes over time and adjust treatment before issues escalate.

🗓️ Book a follow-up or routine visit: trinityfamilyphysicians.com

03/12/2026

Primary care is about more than treating symptoms; it supports your health at every stage of life.

03/10/2026

AI can be a helpful tool — but it’s not your doctor.

A new study published in Nature Medicine found that ChatGPT Health failed to recommend emergency care in over 50% of urgent medical cases, including patients with diabetic ketoacidosis and impending respiratory failure.

https://loom.ly/8vyLX-Y

When every minute counts, real clinical judgment matters. That’s something no chatbot can replace.
We’re always here when you need us.

📞 727-834-8377

03/07/2026

March is a great time to check in on your health before the year gets busy. Preventive care helps identify concerns early and keeps your long-term health on track.

A simple visit now can make a meaningful difference later.

🩺 Schedule a preventive visit with Trinity Family Physicians: trinityfamilyphysicians.com

03/04/2026

🥗 March is National Nutrition Month — a reminder that small, sustainable food choices support long-term health.

Primary care visits are a good opportunity to talk about nutrition, energy levels, and habits that fit your lifestyle.

03/03/2026

🩺 Healthcare works best when it’s built on trust, continuity, and real relationships.

At Trinity Family Physicians, we focus on long-term care that feels familiar, supportive, and easy to access.

02/26/2026

📅 Consistency Is Key

Good health isn’t built in a single visit, it’s supported over time.

Routine checkups, open communication, and ongoing care help you stay on track with confidence.