Trinity Family Physicians

12/22/2025

❄️ Winter Wellness Tips

Cold months can put your immune system to the test. Stay strong with:

💧 Plenty of hydration
🥗 Immune-supporting foods
🏃‍♀️ Daily movement, even indoors

And remember, preventive visits can help keep winter illnesses at bay.

12/12/2025

Your health isn’t just about you - it’s a story written across generations.

Understanding your family medical history can be the key to early detection, personalized prevention, and peace of mind. In her latest article, Dr. Eldridge explores how unlocking that history can empower smarter, proactive care.

https://loom.ly/ZtsuXQ4

Understanding your family’s medical history isn’t just a matter of curiosity — it’s a powerful tool for protecting your health. When it…

12/10/2025

✨ Year-End Health Reminder

Before the calendar turns, make sure you’ve used your health benefits for the year!

Annual exams, screenings, and wellness visits help you stay ahead, and it only takes a quick visit to keep everything on track.

🩺 Book your last visit of 2025 today with Trinity Family Physicians.

12/05/2025

Dementia isn’t just memory loss - the body can show early warning signs too.

Changes in balance, movement, posture, or even hand coordination may signal something deeper going on with brain health.

This article sheds light on the lesser-known physical symptoms of dementia and why early detection matters.

At Trinity Family Physicians, we’re here to listen, observe, and guide you through any concerns - because whole-person care includes the mind and body.

🔗 Read more: https://loom.ly/RAdxXL8

Whether you have any of the symptoms or not, there are things you can do to reduce your dementia risk.

12/04/2025

🎄 Healthy Holidays Start Here

The holiday season is a time for family, gratitude, and joy, not stress about your health.

Maintain your well-being with preventive visits before the year ends.

🗓️ Schedule your annual exam with Trinity Family Physicians and start the new year feeling your best.

11/27/2025

Today, we give thanks for the trust you place in us every day - and for the opportunity to care for such a wonderful community.

We’re grateful for our patients, our team, and the chance to support your health and well-being all year long.

Wishing you and your loved ones a safe, joyful, and healthy holiday! 💙

11/22/2025

This Family Health History Month, take 10 minutes to talk with your loved ones. 🧬

Knowing your family’s health background helps you and your doctors make better decisions.

🗓️ This Thanksgiving, add ‘health talk’ to the menu and add us to your contact list.

11/18/2025

💙 Diabetes doesn’t just affect individuals, it impacts families, workplaces, and communities.

This Diabetes Awareness Month, let’s spark conversations about health, lifestyle, and support.

📌 Tip: Even a 30-minute walk daily can reduce your risk.

Together, we can move toward a healthier future.

11/14/2025

🩺 Good health is a shared responsibility.

When families, communities, and workplaces prioritize well-being, everyone thrives. 🌍

Contact us and let’s build an environment of health at your house now!

11/11/2025

Today, we pause to honor the courage, sacrifice, and service of our nation’s veterans.

To those who have worn the uniform — and to the families who support them — thank you.

At Trinity Family Physicians, we are proud to care for those who have given so much for our country.

11/10/2025

Ni****ne doesn’t just affect the body — it has a major impact on the developing brain, especially in teens and young adults. 🧠

It can alter brain chemistry, impair memory and concentration, and increase the risk of long-term addiction. This is why prevention and education are so important — especially with the rise of va**ng.

Thanks to VicHealth for highlighting this crucial public health issue. At Trinity Family Physicians, we’re here to support families in making informed, healthy choices at every age.

Read more: https://loom.ly/um1FRIg

11/10/2025

Heart health deserves daily care. ❤️

Simple steps like limiting processed foods, reducing stress, and staying active can significantly lower risk.

🫀Remember: prevention starts with small, consistent choices.