Cardinal Massage Therapy

Cardinal Massage Therapy Your body can feel like home 🏠💕
Mobile massage therapy for Multnomah County. Specializing in painless deep tissue, cupping, and trigger point therapy.

Also available for chair massage at events, workplaces, and more! I provide mobile massage therapy in Portland and Gresham, specializing in deep tissue, trigger point therapy, and cupping. My goal is to find the perfect pressure—deep enough to reset your muscles but never so intense that it’s painful. I blend an evidence-based approach with intuition, tailoring each session to what your body needs. Whether you’re dealing with chronic tension, pain, or just need a reset, I help you move better and feel better. Massage is in my blood—I’m a second-generation therapist, and I was in my mom’s belly when she was in massage school 30 years ago. With nearly a decade of experience myself (LMT #25051), I know how to work with your body, not against it. Imagine waking up from a good night's sleep free from tension and discomfort. Moving through your day feeling lighter, looser, and more like yourself. I create a safe, welcoming space for every body—no judgment, just real relief. If you're ready to reset, I’d love to work with you.

I won’t be at the Gresham Farmer’s market this Saturday but I WILL be at the spooky maker’s market at on Sunday! 10/26 ...
10/23/2025

I won’t be at the Gresham Farmer’s market this Saturday but I WILL be at the spooky maker’s market at on Sunday! 10/26 1-5 pm.

Lots of rad makers at this one. I’m really looking forward to it!

Every body deserves safety. Every body deserves freedom.From Portland to Palestine… may we move toward a world where no ...
10/06/2025

Every body deserves safety. Every body deserves freedom.
From Portland to Palestine… may we move toward a world where no one is displaced, detained, deleted, or dehumanized.



One last camping trip before the rain! 🏕️ I will be back open Friday, 9/26Online booking is still available, I just won’...
09/23/2025

One last camping trip before the rain! 🏕️
I will be back open Friday, 9/26

Online booking is still available, I just won’t be giving massage or returning calls for a few days.

Happy Autumn Equinox, my friends 🍂🍁🍃As the air cools and the sun slips away I am brewing new ways to keep you warm and c...
09/22/2025

Happy Autumn Equinox, my friends 🍂🍁🍃

As the air cools and the sun slips away I am brewing new ways to keep you warm and cozy. Idk about you but it’s my personal pet peeve if my feet are cold during a massage 😅

Goodbye airy summer sheets, hello soft flannel. 🥰

Goodbye cooling CBD cream, hello warming ginger balm. 🔥

Hello table warmer, hello Spice Market aromatherapy, hello cute fall themed blankets 🎃

I love summer, but I LOVE LOVE LOVE fall.

And I love you 💕

Breathing! Is! A! Skill!And just as with any skill, the more you practice, the better you get. 💗💗💗
09/21/2025

Breathing! Is! A! Skill!
And just as with any skill, the more you practice, the better you get. 💗💗💗



Custom topicals 🥒🥑🥥🌶️🫚🥛🍃I am a lotion aficionado and love customizing what we use for your body! My go-to mix is a hypoa...
08/08/2025

Custom topicals 🥒🥑🥥🌶️🫚🥛🍃

I am a lotion aficionado and love customizing what we use for your body! My go-to mix is a hypoallergenic unscented massage cream combined with local made goat milk butter from and a few drops of your choice of aromatherapy essential oil. ☺️

If we work on the face I use a goat milk facial lotion so avoid breakouts.

I used to use Tiger Balm but lately I’ve been into offering targeted relief CBD from

Got your own favorites? I am happy to use whatever you have at your home. People have had me include extra strength tiger balm, CBD+arnica blends, their trusted lotion, jojoba oil, whipped body butter, and more.

I have no allergies or sensitivity so I am able to work with whatever you have. 🤗

Cleanliness and sanitation are important to me so I have a dedicated lotion spatula for scooping. 😷 No cross contamination here!

I love it when pets hang out with us 💕 this is her favorite spot to snooze during session. So cute 🥰
08/04/2025

I love it when pets hang out with us 💕 this is her favorite spot to snooze during session. So cute 🥰

Fat! Joy! Is! Resistance! I will be doing chair massage at the Body Positive Block Party Sunday 8/3 from noon-5 pm. 📍 Cu...
07/30/2025

Fat! Joy! Is! Resistance!

I will be doing chair massage at the Body Positive Block Party Sunday 8/3 from noon-5 pm.

📍 Curious Comedy Theater on MLK (between NE Emerson and NE Sumner)

Mention you saw this IG post and get 5 minutes for freeeeeee 💕

More info:

Come celebrate, no matter your body shape or size. It is SO healing to be around REAL body positivity.

Every Saturday is a market day! ☀️ Today I’m at the Come visit for a 5, 10, or 15 minute chair massage
07/12/2025

Every Saturday is a market day! ☀️ Today I’m at the
Come visit for a 5, 10, or 15 minute chair massage

Address

Troutdale, OR
97060

Opening Hours

Wednesday 1pm - 8pm
Thursday 10am - 5pm
Friday 12:30pm - 2pm
Saturday 7pm - 9pm
Sunday 3pm - 5pm

Telephone

+19712246750

Website

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