O'Malley's Gym

03/28/2026

We got an awesome old school spider curl bench in Troutdale!

03/24/2026

The Glutebuilder kneeling glute isolator!! This awesome machine is at our Beaverton location.

01/14/2026

Beaverton received 10 pieces from today!! Heres a quick intro video… we will do some more in depth videos on how to use the machines 👍🏼 Thank you all for your patience during the soft open… we are still waiting on 6 pieces from amongst some other cool things we are working on 💪🏼

01/14/2026

The Newtech standing side lateral raise has arrived in Beaverton!

12/27/2025

built us some sweet Viking chairs!! You can watch him making them on his new youtube channel! Brandon has taken up woodworking and has been selling stuff on Etsy! Heres the link to the youtube video https://youtu.be/nIXgfaZppAo?si=Gi65wf2V0ASXPs7J

12/24/2025

Merry Christmas everyone!!! 24 hour access for Beaverton begins at 2pm Christmas Eve!!!! PLEASE READ CAREFULLY!
Office hours for at ALL 3 locations on Christmas Eve will be 8am -2pm. Christmas Day office will be closed. As always the 24hr access door is available for members!
Remember only 1 person allowed through the door at a time! (This means door must completely close after one person comes through door before next person can come through door) No tailgating or bringing guests after office hours. If you haven’t gotten your key fob yet, get it by 2pm Christmas Eve if you’re going to want to lift on Christmas Day.

12/23/2025

Beaverton will be 24hr access starting Christmas Eve at 2pm when the office closes. 24hr access is for members with a fob only!!!! Do not bring a friend to the gym or let any living human member or none member through the door! There are rules that govern facilities on 24hr access and we must follow the no tail gaiting policy or we risk having the benefits of 24 hour lifting at our gym taken away. Please spread the word on the access policy as we dont want to lose members due to violations! We got the 24hr door operational pretty quickly in Beaverton and we are a little worried about excess violations so we will monitor the camera closely and shut down the 24hr if we need more time to educate everyone on how to enter a building all by yourself and not let anyone in.

12/10/2025

Coming in a couple weeks to Beaverton! The glutebuilder kneeling glute isolator & pendulum kickback!!

12/08/2025

Here are some examples of the things you can do on the Rogue donkey 💪🏼

11/26/2025

Happy Thanksgiving everyone!!! Office hours for Troutdale and Milwaukie will be 8am -2pm on Thanksgiving! As always the 24hr access door is available for members! Remember only 1 person allowed through the door at a time! No tailgating or bringing guests after office hours.

11/03/2025

Progress update for Beaverton! We can’t announce an opening date quite yet as we are waiting to get more definitive shipping dates on equipment. We are waiting on 10 pieces from , 6 pieces from , 3 from and several things from to name a few. The turf should be arriving in 1-2 weeks. It’s almost time to get those gains 💪🏼!

10/03/2025