Rising M Chiropractic

Rising M Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rising M Chiropractic, Chiropractor, 105 E Ottawa Street, Troy Grove, IL.

12/01/2025

Your health isn’t just shaped by what you eat
——it’s shaped by how you prepare it.

A few small kitchenware swaps can significantly reduce chemical exposure, microplastics, and the breakdown that happens when old tools start to wear out.

These swaps matter because:
• Glass keeps food cleaner than plastic
• Stainless + cast iron don’t shed coatings into your meals
• Silicone and wood don’t melt or release micro-particles
• Better materials = less unwanted exposure

You don’t need perfection
——you just need awareness and tiny upgrades over time!

‼️DM us “SWAP” for a list of our Cookware Upgrades!

Happy Sunday!
11/30/2025

Happy Sunday!

11/29/2025

The end of the year doesn’t have to mean dragging yourself across the finish line.

If you’re bloated, exhausted, or achy, it’s not just “holiday stress”
——it’s inflammation calling for a change.

Your body is designed to heal when you give it the right support.

Small habits, the right tools, and a calmer nervous system can completely shift how you feel heading into the new year.

Let’s make this the season you choose healing over pushing through.

🤎DM us to start lowering inflammation and feeling like yourself again

There’s nothing more rewarding than watching our patients step into a healthier, more confident version of themselves.Th...
11/28/2025

There’s nothing more rewarding than watching our patients step into a healthier, more confident version of themselves.

This story is a reminder that healing isn’t about rushing or guessing
——it’s about listening to the body, finding the root cause, and giving it the support it’s been asking for.

We’re so grateful for patients who show up for themselves and trust us to walk alongside them in their journey.

Women deserve care that is compassionate, thorough, and truly holistic ——mind, body and spirit.

🤎 Click the link in our bio to see how we can support your healing journey too 🤎

11/27/2025

Happy Thanksgiving from our Rising M family to yours!

Grateful for each of you 🤎

11/26/2025

Your family feels your nervous system more than you realize.

When you’re calm, grounded, and supported, your whole home shifts with you.

And when inflammation is high, stress shows up in your energy, your patience, and even your mood.

Taking care of your health isn’t selfish
——it’s one of the most loving things you can do for the people who depend on you.

When you heal, your home becomes a softer place to land.

🤎 DM “MOM” to learn how to start calming your nervous system and lowering inflammation from the inside out.

11/25/2025

Your body isn’t meant to snap back under pressure.

When inflammation is high, everything feels harder
——recovery, energy, even your mood.

And the more you push, the more your body pushes back.

Healing starts when inflammation drops.

That’s when your body finally feels safe enough to restore, rebuild, and reset.

If you’ve been trying to do everything “right” and still don’t feel like yourself, it’s not failure…
——it’s inflammation.

🤎Click the link in our bio to start addressing your inflammation today and finally feel the shift your body’s been asking for!

11/24/2025

If the holidays leave you achy and exhausted, that is inflammation talking.

Your body feels every bit of the cooking, cleaning, shopping, stressing, and rushing
——but the soreness is not just from doing more.

It is from your system holding more inflammation than it can clear.

When you calm that inflammation, your joints feel lighter, your back stops tightening, and your body actually gets to enjoy the season instead of fighting through it.

👉🏼👉🏼👉🏼If you want to feel good through the holidays instead of inflamed and rundown, send us a DM and we will help you get started!

Happy Sunday!!
11/23/2025

Happy Sunday!!

11/22/2025

Gratitude is more than a feeling.

It is a powerful biological shift that lowers stress hormones, calms your nervous system, and reduces inflammatory markers throughout your body.

Science has actually proven that the more thankful you are, the healthier your cells become.

As we head into the cold and flu season, there is no better time to slow down, breathe, and notice what you are grateful for.

A thankful body is a calmer body, and a calmer body is a less inflamed one.

🤎 If you are ready to start addressing the inflammation your body is holding onto, click the link in our bio and let’s begin that healing together!

Healing happens when you treat the cause, not just the pain. Grateful for patients who trust us to go deeper and help th...
11/21/2025

Healing happens when you treat the cause, not just the pain.

Grateful for patients who trust us to go deeper and help them feel like themselves again!

🤎 If you’re tired of temporary relief and ready for a true root-cause approach, click the link in our bio and let’s get started.

11/20/2025

Stress doesn’t just live in your mind
——it settles into your cells.

When your nervous system stays in fight-or-flight, your body starts protecting instead of healing.

That’s why you feel inflamed, tense, tired, puffy, overwhelmed, or “not like yourself.”

You can’t think your way out of that chemistry… you have to release it.

When you calm your nervous system, your inflammation drops, your energy lifts, and your body finally feels safe again.

That’s when real healing begins
——physically, emotionally, and spiritually.

You weren’t created to live in burnout.

You were created to thrive, to feel whole, and to step into the woman God designed you to be!

🤎Click the link in our bio to get started on your journey today

Address

105 E Ottawa Street
Troy Grove, IL
61372

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 6am - 12pm
Friday 9am - 5pm

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