Rising M Chiropractic

Rising M Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rising M Chiropractic, Chiropractor, 105 E Ottawa Street, Troy Grove, IL.

Happy Sunday!!
12/28/2025

Happy Sunday!!

12/27/2025

Your clothes sit against your skin all day
——so your laundry routine matters more than you think.

Here are the easiest low-tox laundry swaps:
• Fragrance-free detergent > scented formulas
• Wool dryer balls > chemical dryer sheets
• Dye-free detergents > bright blue liquids
• Simple ingredients > long chemical lists

These changes support skin, breathing, and long-term health!

👉🏼👉🏼👉🏼Click the link in our bio to begin your journey today!

Feel Good Friday✨We’re so grateful for words like these and for the trust our patients place in us every day. Being part...
12/26/2025

Feel Good Friday✨

We’re so grateful for words like these and for the trust our patients place in us every day.

Being part of your healing journey is something we never take lightly, ——it’s truly an honor to care for this community🤍

Merry Christmas ❤️Today we celebrate the greatest gift——His presence, His peace, and time with the ones we love most.Pra...
12/25/2025

Merry Christmas ❤️

Today we celebrate the greatest gift
——His presence, His peace, and time with the ones we love most.

Praying your day is filled with joy, rest, and gratitude!

12/24/2025

Tonight, before Christmas begins, I want to remind you of something simple and true.

Your body is a gift from God
——created with intention, resilience, and purpose.

In a season that can feel rushed and overwhelming, God invites us to slow down, to rest, and to breathe in His peace.

Your health is not separate from your faith.

It’s part of the way you honor the body He created for you ❤️

12/23/2025

Our homes should feel clean
——not chemically.

These simple swaps support your lungs, skin, and overall well-being:
• Plant-based cleaners > strong artificial fragrances
• Microfiber cloths > constant heavy sprays
• Essential oils > aerosols + plug-ins
• Simple ingredients > long chemical lists

Your home doesn’t need harsh ingredients to be clean!

🔴Click the link in our bio to come in and start creating a healthier home.

Many of the products we use every day contain fragrances, dyes, and preservatives that our bodies have to filter out. Ov...
12/22/2025

Many of the products we use every day contain fragrances, dyes, and preservatives that our bodies have to filter out.

Over time, that added load can affect skin, breathing, and overall comfort
——even if the products seem harmless.

Choosing fragrance-free options, simpler formulas, and low-residue alternatives can make your home feel lighter and easier on your body.

These swaps aren’t about perfection or fear
——they’re about supporting your health through everyday choices.

Small changes add up.

Gentler products = gentler on your body.

❤️ If you’re ready to start working on your body from the inside out and find the root cause, click the link in our bio for a free discovery visit!

12/20/2025

Your clothing should support your body, not stress it out.

When shopping, these simple habits help you choose better pieces:
• Check the fabric label first
• Test how the piece moves with your body
• Choose breathable layers
• Pick colors + fits you know you’ll wear
• Avoid overly treated, stiff fabrics

Healthy clothing = healthier skin, better comfort, and more energy!

🔺Click the link in our bio to start making choices that support your health!

Feel Good Friday✨Client love like this never gets old 🤍Helping our patients feel confident, comfortable, and taken care ...
12/19/2025

Feel Good Friday✨

Client love like this never gets old 🤍

Helping our patients feel confident, comfortable, and taken care of is what we’re here for
——and we’re so thankful to walk this healing journey with you!

12/18/2025

Neck and shoulder tension doesn’t always come from tight muscles.

Sometimes it’s your nerves getting irritated and losing their ability to move freely.

This gentle nerve flossing exercise helps relieve tension that can travel from the neck into the shoulder, elbow, and even the hand
——especially during colder months when we naturally tighten up.

If your tension keeps coming back time after time, it may be time to look at the root cause.
📌 Click the link in our bio to start with a free movement assessment!

12/17/2025

A healthy wardrobe isn’t about trends
——it’s about comfort, breathability, and long-term wear.

You deserve clothes that support your body, not fight against it.

Here’s what helps most:
• Soft, breathable fabrics
• Neutrals that pair easily
• Layering pieces that regulate temperature
• Comfortable fits for everyday movement
• A small number of high-quality basics

These are simple changes that make getting dressed feel easier, not harder!

❤️👉🏼 Click the link in our bio to start your journey toward feeling more comfortable in your body!

Address

105 E Ottawa Street
Troy Grove, IL
61372

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 6am - 12pm
Friday 9am - 5pm

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