02/26/2026
Happy Thursday Kidology friends! Since February is Heart Health Month, and it’s coming to an end, we thought it was the perfect time to celebrate all the little hearts we care for every day! Did you know a child’s heart actually beats faster than an adult’s? That’s one busy little muscle!
Here are 3 simple ways to help keep those little hearts healthy:
❤️ Encourage active play every day
💧 Keep them hydrated with plenty of water
🥕 Offer colorful fruits and veggies at meals
How are you keeping your kiddo’s heart strong this month?