Coral Bloom Wellness

03/31/2026

I have been recovering and missing balanceYoga by amanda very much today!!
Reminder Bend so you don’t break—mind, body, or soul. 💛🧘‍♂️

03/30/2026

Monday mood 🌸
Don’t forget to slow down today.
Take a breath, step outside, and stop to smell the flowers—literally or figuratively.
Life moves fast, but peace lives in the small, quiet moments.
Be present. Be mindful. Be here

03/28/2026

Self-Care Saturday ✨
Huge thank you to Respire Salt Spa for creating such a relaxing atmosphere today! As a busy mom these days, I only had 15 minutes—but the salt booths made a noticeable difference even in that short time.
And bonus: my kids had a great time too! So don’t feel like you have to leave the little ones at home to enjoy this experience
Reminder: Next Saturday there will be yoga at the Troy Library starting at 11 AM. Hope to see you there!Troy-Miami County Public Library

03/26/2026

Good morning everyone ☀️ Happy Thursday!
Today I challenge you to create something and take time for your own healing ✨
These Reiki crystal grids brought me so much peace and joy while making them. I glued them in place so the energy and intention stay forever 💫
Sending love and light through the screen 💖

03/24/2026

What are you growing this season? 🌻

Spring temps might be hiding, but our calendar says it's close, and the TMCPL Seed Library is available! Thanks to our friends and partners at OSU Extension Miami County, we’ve got Corn, Beans, Beets, Lettuce, Herbs, and more, including growing guides, ready for your home garden! ❤️🩶

❓ How to “check out” seeds:
👀Browse our re-purposed card catalog by the front doors.
🌱Take your seeds to the Circulation Desk to check them out (no need to return—tracking only!)
💳Bring your library card, and you’re good to grow! It's that easy.

Which seeds are you most excited to try this year?

03/22/2026

Feeling so grateful today 🙏
Thank you to all the amazing yogis who showed up and shared their energy in class. Your presence, openness, and positive vibes made the space truly special. 🍀🫶🏻🤍
It’s always an honor to guide you, and I’m so proud of each of you for taking time for yourselves on the mat.
Can’t wait to flow together again soon
April 4, 2026 and April 18, 2026!
Troy-Miami County Public Library

03/20/2026

Location: Troy-Miami County Public Library
Time: 11:00 AM
Meeting Spot: Multipurpose Room (Main Floor)

Step into spring with movement and intention 🌸✨
Join us for a rejuvenating yoga flow designed to awaken your body after winter and bring fresh energy into your day. Flow, breathe, and grow with us! Come as you are, leave feeling lighter🌼 Troy-Miami County Public Library

📅 Class Dates
March
• March 17 (First class back!)
April
• April 4
• April 18
May
• May 2
• May 16
June
• June 13
• June 27
July
• July 11
• July 25
August
• ❌ No classes
September
• September 5
• September 19
October
• October 3
• October 17
November
• November 14
• November 28
December
• December 12

01/10/2026

✨ Start the new year with mindful movement ✨
Join us for the first yoga class of the year at the Troy-Miami County Public Library
🕚 11:00 AM
This class is a chance to stretch, breathe, and set intentions for the year ahead. All levels are welcome—just bring yourself and an open mind.
Let’s begin the year grounded, refreshed, and together. 🌿
We hope to see you there!

01/02/2026

There was some scheduling mixup for the Troy library yoga class. Just a reminder I will be there January 10 at 11 AM in the basement room!
We are located in a different room, but still go downstairs to meet us for yoga next Saturday!

May this New Year bring you new adventures, great memories, and everything you’ve been hoping for.💝🙌🏻

12/12/2025

🧘 Yoga Class – December 13, 2025
📅 Saturday, 12/13/25
⏰ 11:00 AM – 1:00 PM
Join us for a relaxing and energizing yoga session!
At the end of class, we’ll be having an offering/potluck. Feel free to bring a dish or item to share. I’ll be providing drinks, plates, silverware, and cups.
Looking forward to spending this time together!
Troy-Miami County Public Library

12/11/2025

🎄Bright little tree of glowing light,
Filling winter’s heart with quiet delight.🎄

Saturday there will be yoga and a little gathering after class.
Yoga flow at 11:am-12pm
After party12pm-1 pm
Bring something nice to share or offer.

I will be bringing drinks. ⤵️

Orange Ginger Ale Fruit Punch
Ingredients
• 2 cups orange juice
• 1 cup pineapple juice
• 1 cup mango juice (optional but adds richness)
• 1½–2 cups ginger ale (add last so it stays fizzy)
• 1–2 tbsp honey or simple syrup (optional)
• Ice cubes
• Fresh fruit slices (orange, lemon, strawberries, pineapple)
• Mint leaves (optional)

Golden Milk (Turmeric Latte) – How to Make It
1 Warm the milk�Add 1 cup of your chosen milk to a small saucepan over medium heat.
2 Add the spices�Stir in:
◦ 1 tsp ground turmeric
◦ ½ tsp ground ginger (or fresh grated)
◦ ¼ tsp ground cinnamon (or a cinnamon stick)
◦ A pinch of black pepper
◦ Optional: cardamom, vanilla, or 1 tsp ghee/coconut oil
3 Simmer gently�Heat until steaming but not boiling, whisking often to prevent clumping.�Let it simmer for 3–5 minutes so the flavors meld.
4 Sweeten to taste�Remove from heat and stir in 1 tsp honey or maple syrup (or more to taste).
5 Serve�Pour into a mug. If you used fresh ginger or a cinnamon stick, strain before serving.

12/10/2025

Troy-Miami County Public Library gingerbread house crafting was a successful event. Thank you for offering such a special gift. The library has amazing community events great for all ages.

Looking forward to yoga this Saturday at 11 am!
🎄❣️📚