Carey-On Wellness

Carey-On Wellness I specialize in Massage Therapy, Emotional Freedom Success Coaching, Hypnosis, NLP, EFT, & Reiki.

I have owned Carey-On Wellness for over 22 years doing Coaching, NLP, EFT, Hypnosis, Massage, Reiki, and more! I know firsthand what it feels like to be in both physical and emotional pain which are directly related. Obtaining relief from emotional pain, can bring you relief from physical pain and ward off many illnesses and diseases. I help individuals who are dealing with emotional pain to define their points of pain, discover what it is they truly want, and empower them to design strategies that will transform their lives into an extraordinary life of happiness, peace, fulfillment, and freedom. Need some direction with managing your emotions, I'm the coach for you!

Making time for a massage can help improve how you move, rest, and feel throughout the week. It is a small investment in...
02/26/2026

Making time for a massage can help improve how you move, rest, and feel throughout the week. It is a small investment in long-term comfort.

Call us today at (636) 357-4221 to book your session!

Chronic tightness and restricted movement are often addressed through deep tissue massage, which targets deeper muscle l...
02/26/2026

Chronic tightness and restricted movement are often addressed through deep tissue massage, which targets deeper muscle layers. Slow, intentional pressure is used to release adhesions and long-standing tension. The result is often improved mobility and lasting relief.

Active individuals often benefit from sports massage, which is tailored to physical demands and recovery needs. This app...
02/26/2026

Active individuals often benefit from sports massage, which is tailored to physical demands and recovery needs. This approach supports muscle preparation, reduces soreness, and improves range of motion. It can also help identify imbalances that may contribute to injury.

We believe relaxation should feel natural and unforced. Our therapists focus on steady, intentional techniques that help...
02/24/2026

We believe relaxation should feel natural and unforced. Our therapists focus on steady, intentional techniques that help your body gradually let go of stress.

Call us today at (636) 357-4221 to book your session!

Stay hydrated before and after your massage to help your muscles recover and flush out metabolic waste. Proper hydration...
02/24/2026

Stay hydrated before and after your massage to help your muscles recover and flush out metabolic waste. Proper hydration can also enhance the benefits of bodywork.

With shorter days and lingering winter fatigue, February is an ideal time to reset both body and mind. Regular massage s...
02/23/2026

With shorter days and lingering winter fatigue, February is an ideal time to reset both body and mind. Regular massage sessions can help improve sleep quality and restore energy levels.

Stress has a way of piling up quietly, especially this time of year. Booking a massage creates space for relief, clarity...
02/23/2026

Stress has a way of piling up quietly, especially this time of year. Booking a massage creates space for relief, clarity, and a much-needed reset.

Shorter days and limited sunlight can contribute to low energy and mood changes commonly known as winter blues. Therapeu...
02/21/2026

Shorter days and limited sunlight can contribute to low energy and mood changes commonly known as winter blues. Therapeutic touch helps stimulate circulation and encourages the release of endorphins. This support can promote emotional balance and a greater sense of well-being during colder months.

Tight muscles in the upper back, neck, and shoulders are a common cause of tension headaches. Releasing these areas can ...
02/21/2026

Tight muscles in the upper back, neck, and shoulders are a common cause of tension headaches. Releasing these areas can reduce pressure and improve blood flow. This often leads to fewer headaches and decreased intensity over time.

A well-crafted spa experience is about more than treatments. It is about feeling cared for, listened to, and supported t...
02/19/2026

A well-crafted spa experience is about more than treatments. It is about feeling cared for, listened to, and supported throughout your visit.

Call us today at (636) 357-4221 to book your session!

Communicate openly about pressure, comfort, and any areas of concern. Clear feedback helps ensure the session meets your...
02/19/2026

Communicate openly about pressure, comfort, and any areas of concern. Clear feedback helps ensure the session meets your specific needs.

Pay attention to your breathing during a massage and allow it to slow naturally. Deep, steady breaths help the body rela...
02/18/2026

Pay attention to your breathing during a massage and allow it to slow naturally. Deep, steady breaths help the body relax and release tension more effectively.

Address

101 W College Street
Troy, MO
63379

Opening Hours

Monday 9am - 6pm
Tuesday 4:30pm - 7pm
Wednesday 9am - 4:30pm
Thursday 9am - 7pm
Friday 10am - 4pm
Saturday 10am - 1pm

Telephone

+16363574221

Website

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Our Story

Carey Stubblefield, owner of “Carey On Wellness” is a Board Licensed and Certified Massage Therapist, Certified Hypnotherapist, Strategic Life Design Coach, Certified Aromatherapist, Certified Holistic Nutritionist, Instructor/Approved Provider with the NCTMB, Registered Health Information Administrator and a member of the American Massage Therapy Association. She holds a B.S. degree in Medical Records Administration graduating from University of Kansas Medical Center and completed her internship in Georgia in 1989. She was the Tri-regional director of SSM Health information departments in St. Louis & Director of Health Information Departments in Hospitals in Baltimore Maryland, New Jersey, and Pennsylvania. Carey has been in this Health & Fitness industry as a Master Trainer with ISSA since 1999 and was previously the owner of “Hands on Therapies” at Bally Total Fitness where she did Massage Therapy, Personal Training, Hypnosis, Taught fitness classes, did a segment on TV for smoking cessation with Hypnosis, and wrote many articles on Health & Nutrition for various magazines in the St. Louis area. Established in 2000, Carey On Wellness, formerly Massages To You, is dedicated to our client’s well-being, through massage, strategic life design coaching, aromatherapy, cupping, & hypnosis. These modalities provide you with a more pain free, joyful, peaceful, stress-free and fulled lifestyle by changing muscle cell memory, resulting in positive behavior to banish pain through specific massage techniques, anatomy, physiology, and knowledge of contraindications – when and when not to massage, life transformation in working with the brain/perceptions, bringing you peace of mind, increased control over your life, and the freedom you deserve. She has advanced training in several specialized types massage and life coaching, & will be happy to answer any questions about education, experience, certification, or licensing, and areas of specialization.