Rest & Renewal

Rest & Renewal Creating space to care for your body, mind, & soul 🌟

To celebrate our hours being back in action, we would like to offer you 20% off of any of your Tuesday services!! Bring ...
11/04/2025

To celebrate our hours being back in action, we would like to offer you 20% off of any of your Tuesday services!! Bring in your family to help those sniffles with some dry salt therapy or take a little time out for you with our zero gravity massage chair or other express-oriented services! 🫶

(*Discount given at register at time of service. Please note that bundles are already discounted, so discount is given on each single service and not to be combined with bundles discount)
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The holiday season has arrived!! Downtown Troy is about to get sparkly, cozy, & festive! ✨🤍🎄Shop around this coming week...
11/03/2025

The holiday season has arrived!! Downtown Troy is about to get sparkly, cozy, & festive! ✨🤍🎄
Shop around this coming weekend and support local! 🫶

We will have a late night for shopping and services on Thursday, as well as open hours on Sunday! 🤩

Thursday through Sunday- shop our retail for 15% off!! If that weren’t enough, we are also giving out special red envelopes! Spend $40 in retail or services and receive a sealed envelope with a coupon to come back and open up during a certain period of time to redeem a surprise, specific deal! 🎉🎉

We will also be offering $10 select services on Saturday from 11-2!! We will have a massage therapist here giving chair massages for $10 for 10 minutes 🙌🏼🙌🏼…as well as other $10 services! No need to have an appointment, just walk in, first come first serve while you’re out and about shopping! Who doesn’t want to put their feet up, get cozy, & receive a little TLC!! 🥰

Can’t wait to see you soon!! 🎄☺️
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You asked for it and we are happy to announce that in addition to reopening Tuesdays, we will be open late on Thursdays ...
10/31/2025

You asked for it and we are happy to announce that in addition to reopening Tuesdays, we will be open late on Thursdays - until 8 PM! 🤩

We will kick off this late night for our Hometown Holiday weekend starting next week on November 6th!! 🎄

We are now taking appointments online (or call us!) for salt cave and front services for our Thursday evenings! Get a group together or come solo for that little bit of peace you need to end your week!✨

Will be open for shoppers too!! Please let us know if you love this new addition and be sure to stop on out! We would like it to continue to offer this late night after the holiday season if there is a positive response! 😄

See you soon! 🫶
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Curious about what service to try next?! We have a great way for you to check out all of our services with our Glow & Go...
10/31/2025

Curious about what service to try next?! We have a great way for you to check out all of our services with our Glow & Go bundle!✨
~ a sampler of 5 services in only about an hour!

This is ideal for someone who wants to try a little bit of everything!
💫15 minute boots
💫15 minute massage chair
💫10 minutes dry salt tent
💫10 minute sauna
💫+5 minute red light therapy

$55!

Want someone else to join? Just contact us and we’ll get them in at that same time! Have more time and want to trade out your dry salt tent session for a salt cave session for $20 more?! Just ask! 💫
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We are back in action on Tuesdays! 🙌🏼 Starting next week on November 4th, we will gradually be increasing our Tuesday ho...
10/29/2025

We are back in action on Tuesdays! 🙌🏼 Starting next week on November 4th, we will gradually be increasing our Tuesday hours to serve you!

We would like to offer you *20% off of any of your Tuesday services during the month of November! Bring in your family to help those sniffles with some dry salt therapy or take a little time out for you with our zero gravity massage chair or other express-oriented services! 🫶

Also, look out for additional updates coming soon! We will be adding in a late night each week and more open hours for shopping & services!

(*Discount given at register at time of service. Please note that bundles are already discounted, so discount is given on each single service only and not to be combined with bundle discount)
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Mark your calendars!! We are getting festive SOON in downtown Troy! 🎄🎄Shop the cutest downtown around and take advantage...
10/28/2025

Mark your calendars!! We are getting festive SOON in downtown Troy! 🎄🎄

Shop the cutest downtown around and take advantage of a ton of deals next weekend!!

Stay tuned for updates from all businesses on hours and details!

We will have an evening with extended hours AND will be open Sunday!! ✨
Our hours will be:
Thursday 11/6 12:00-8:00
Friday 11/7 10:00-4:00
Saturday 11/8 10:00-4:00
Sunday 11/9 12:00-4:00
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Need a cozy spot for a celebration or group hangout?! 🤩 Book a private party in our space for a daytime event or an afte...
10/26/2025

Need a cozy spot for a celebration or group hangout?! 🤩 Book a private party in our space for a daytime event or an after-hours party!! Think holiday work party, birthday party, family celebration, or girls night! (Slumber party vibes anyone?! 🙋‍♀️)

It’s the perfect combo you’re craving- time to breathe & just unwind, while having some fun with your people!✨

You can book a salt cave private rental and/or hang out in our storefront space and enjoy our services! Or book a combo of both services and salt cave time! Plus you can set up your own food & beverages, decorations, etc to complete your time together! 🎉 ☺️

We love hosting you! Message or email Amanda at amanda@restandrenewalwellness.com for more info on party arrangements! 🎉💗
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Happy Friday! 😊 You’ve almost made it through another week! 🙌🏼 Know you need to relax but not sure where to start?!…Try ...
10/24/2025

Happy Friday! 😊 You’ve almost made it through another week! 🙌🏼

Know you need to relax but not sure where to start?!…Try our Self-Care Trio! 🌟 It’s a sampling of 3 services that will give you a boost and leave you feeling extra refreshed!

10 min Dry Salt Therapy Tent
20 min Infrared Sauna
15 min Zero-Gravity Massage Chair

45 minutes of services for only $40!

Call the store at 937-980-9080 or book online! We are open today 11 to 5 and Saturday 10 to 4!
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Just two Thursdays left this month!! Call today at 937-980-9080 or book online to get half off your sauna session- this ...
10/23/2025

Just two Thursdays left this month!! Call today at 937-980-9080 or book online to get half off your sauna session- this Thursday or next!

The new way to Happy Hour is a Hot & Healthy one! 🙌🏼 Book an infrared sauna session -solo or with your bestie- on Thursdays all day in October and enjoy 50% off during our Hot & Healthy Happy Hour-Day!! 🔥🔥

*Good on 20 or 30 minute sauna sessions for 1 or 2 people all day Thursdays through the month of October! (Discount given at register)
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Straight out of a customer’s mouth today! ☺️☁️ We see those smiles and the refreshment on your faces! We are so grateful...
10/22/2025

Straight out of a customer’s mouth today! ☺️☁️ We see those smiles and the refreshment on your faces! We are so grateful to be able to help take you to your happy place! 🫶

How do you feel as you walk out the door?! We’d love to hear how you describe your experience! 🤍

Never been in? Book online or call us at 937-980-9080 and we’ll help you get an experience lined up soon!
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🤍 Cute sticker alert! 🤍 Love these inspirational & encouraging ones from SwayGirls! Come grab the reminder you need thi...
10/21/2025

🤍 Cute sticker alert! 🤍 Love these inspirational & encouraging ones from SwayGirls! Come grab the reminder you need this week! 💫

We are open Wed-Fri 11-5 & Sat 10-4….Updated hours for November coming soon!!
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We want to hear from you!As we make changes here and move into the holiday season, we would love to know what you would ...
10/17/2025

We want to hear from you!
As we make changes here and move into the holiday season, we would love to know what you would like to see more of with our open hours and additional offerings! Drop a heart in the comments below with the following color options to weigh in!

🤍 Open Tuesdays back up
💜 Change hours back to 10-6
💙 Open Mondays
💚 Offer late night at least once a week till 7:30/8 (add which night!)
💛 Offer earlier morning appts (add what time)
🧡 Offer massages in salt cave
❤️Offer fitness classes in salt cave
🖤 Other ideas- please list!!

Thank you so much for your thoughts! This is so helpful as we move forward! We will be updating you very soon on our schedule changes coming up for November!

And as always, if you have a time in mind that we are not actually open, just reach out and we will do our best to accommodate you and your party! ☺️
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Address

117 S. Market Street
Troy, OH
45373

Opening Hours

Tuesday 11am - 4pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4pm

Telephone

+19379809080

Website

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