The Essentials Massage & Spa

12/29/2025

These look fabulously fun!!

12/29/2025

https://www.ummhealth.org/simply-well/mindful-morning-routines-begin-your-day-with-presence-not-pressure

Start your day with simple mindful moments—no extra time needed. Discover gentle ways to bring calm and clarity into your morning routine.

12/23/2025

We close tomorrow @1:00 so if you need a gift certificate better act fast!

12/20/2025

Did you know that there are added mental health benefits to eating beans and legumes, which are high in lean protein and support a healthy gut microbiome? Think about how you can incorporate beans and or legumes into your next meal. Fun fact, canned beans are some of the cheapest sources of protein compared to meat products like beef, poultry, and fish.

12/15/2025

On today’s episode of cute but jobless-
Tina requests some sound therapy; but “forgot her wallet” when it comes time to pay.

12/10/2025

Take care of yourself so you feel and look good as you age!

12/05/2025

Looking for a unique small gift?
Cuticle balms are now available in an easy to recycle cardboard tube!
Essential oils (no synthetic fragrances or nasty ingredients!) and skin friendly
Mint
Sweet orange
Invigorating blend
Lemon
Small tin- $6
Tube- $6
Large jar- $18

Felted soap
Plant based bar of soap wrapped with wool so as you use the soap the wool helps to exfoliate your skin; after the soap is gone you are left with a little wool scrubby.
$10

12/05/2025

12/02/2025

On today’s episode of extremely soft and jobless….

12/02/2025

Your skin is your largest organ!
When was your last visit to the dermatologist?