04/22/2026
April is Alcohol Awareness Month.
At Oakland Community Health Network, we recognize the impact alcohol can have on individuals, families, and communities—and we believe in education, support, and hope.
Facts to know:
• Alcohol misuse can impact mental health, relationships, and overall well-being
• Many people use alcohol to cope with stress, anxiety, or trauma
• Recovery is possible—and support makes a difference
Helpful tips:
• Check in with yourself about your drinking habits
• Find healthy coping strategies like exercise, journaling, or talking to someone you trust
• Set boundaries and know your limits
• Reach out for support—you don’t have to do it alone
There is no shame in asking for help. Healing is possible, and every step forward matters.
📱 Sober Support Unit: 248-883-8793
📱 OCHN Crisis Line: 888-238-0611