Thrive Hot Yoga

Thrive Hot Yoga Original Hot Yoga and Hot Pilates. Locations in Troy and Farmington Hills since 2007
(371)

12/30/2025

Ever wonder why people come back from our retreats feeling like a totally new version of themselves? ✨

It’s because the yoga is transformative. The resilience you build in the hot room is actually training for real life—giving you clarity, courage, and renewal.

We are taking that practice global! ✈️
🇳🇵 Nepal
🇮🇪 Ireland
🇲🇽 Mexico

Expand your practice and explore the world with us. Which destination is calling your name?

12/28/2025

Today’s class becomes tomorrow’s momentum.

It’s easy to skip the gym when it's cold outside, but that’s when you need the hot room the most. The heat wakes up your body and the sweat clears out the mental clutter.

Don't wait for January to build a routine. Start now, and let your power kick in. 💪

12/27/2025

If your December calendar feels like a second full-time job, this is your reminder to BREATHE. 😮‍💨

Don't let the holiday rush run you over. You don't need an hour of total silence to reset—you just need 60 minutes of movement.

Hot Yoga to ground you.
Pilates to boost your energy.
Yin to unwind the stress.

Give yourself the reset. Your family, your work, and your mood will all feel the difference.

12/25/2025

If you’ve ever said, "I'm not flexible enough for yoga," congratulations! 🎉 You are exactly who yoga was made for.

The heat isn't just there to make you sweat; it warms your muscles, opens your joints, and softens your mind. Week by week, you will stand taller and feel lighter.

12/23/2025

Most people coast through the holidays hoping the New Year will magically fix their fitness. But habits don’t follow the calendar.

If you want to feel strong in January, your transformation starts now. Whether it's Hot Yoga or Hot Pilates, build the routine you want today. Don't let a date on a page dictate your well-being.

Get your momentum before the resolution rush hits! 🏃

12/21/2025

If you want a different year ahead, your first step happens this month, not next month.

The holidays are beautiful, but they are busy. Don't lose sight of your health. Take a moment this week to visualize your best self in 2026.

Do you want to feel stronger?
Calmer?
More confident?

Write that vision down and let it be your North Star. ✨

Choose one small action this week, a Pilates class, a Yin session, that moves you toward that picture.

12/20/2025

Guys, if you’ve cracked 40 or 50 and you’re waking up stiff, tired, and achy... that is not "aging." That is neglect.

Your family, your career, and your plans rely on your vitality. Hot Yoga and Hot Pilates aren’t just about flexibility; they are about feeling alive, mobile, and strong enough to handle your life.

Don't backburner yourself. Give yourself the gift of health this season. Two classes a week changes everything. 👊

12/19/2025

Struggling with balance in Standing Bow? You might be making one tiny mistake.

Here is the instant upgrade: Kick, don't pull.

When you focus on pulling your leg up, your chest collapses. But when the kick leads, magic happens:
The chest lifts.
The heart opens.
The balance stabilizes.

Small changes create big breakthroughs. Try this alignment tip in your next class!

12/18/2025

December isn't just the end of the year; it's when you decide who you’re going to be in 2026.

Real change doesn't wait for a calendar date—it starts with a decision. Get honest about your health today. Do you want more energy? Better mobility? Less stress? Visualize it and make one decision this week to move toward it.

Let your December momentum become your January confidence. Start today. 🚀

12/16/2025

People tend to make friends at Thrive... and then they never leave. ❤️

This place is so much more than a workout. It’s a community. It’s the people who sweat right beside you, cheer for you when you struggle, and grow beside you.

Whether you walk through the door for Hot Yoga, Hot Pilates, or Yin—know this: You belong here.

Tag your yoga bestie in the comments! 👇

12/13/2025

If you are juggling life, kids, work, and everyone’s expectations... this is for you.

Think of your yoga mat as your "return home" to yourself. It’s where you reconnect.

Hot Yoga gives you breath.
Pilates gives you power.
Yin gives you space.

Just 2 or 3 classes a week changes how you show up for everything else. You are worth the reset.

12/10/2025

When I first walked into a hot yoga studio, I couldn't touch my toes. I couldn't even touch my shins. My hamstrings felt like steel cables.😬

True story: My teachers actually felt sorry for me because I was so tight! But if you think you’re “too stiff” for yoga, you are exactly where you need to be. Flexibility isn't the prerequisite; it's the result.
I kept showing up, the heat loosened my back, my stress levels dropped, and my whole life got an upgrade. Don't let stiffness hold you back—come take a class and let the heat do the work. 🔥

Address

2559 Livernois
Troy, MI
48083

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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