Spinal Flow Healing

11/11/2025

11/08/2025

I’m so excited to be part of the Sweater Weather Social — a beautiful day created to nurture moms, babies, and beyond! 🍂

I’ll be offering gentle Spinal Flow sessions, a restorative technique that supports your body’s natural ability to heal by releasing stored stress from the nervous system. These sessions help both moms and little ones feel more balanced, calm, and connected.

Whether you’re seeking a moment of peace, deeper connection with your body, or simply a reset before the busy holiday season, I’d love to see you there. 🤍

🗓️ Sunday, November 23rd | 9 AM–2 PM
📍 CenterPeace Healing – Troy
🎟️ RSVP link on the flyer and below:
https://forms.gle/pqcSt7GUJR692Gco8

Let’s celebrate the season together with warmth, healing, and community. 🌿

Jenna Tasker

11/06/2025

✨ I’m honored to be featured in Voyage Michigan!

In this interview, I share how my own journey through pain led me to discover the Spinal Flow Technique — and how it transformed not only my body, but my entire life.

Today, through Spinal Flow with Anita, I help others reconnect to their body’s innate intelligence, release stored tension, and find freedom from pain — physically, emotionally, and energetically.

💫 Read the full story on my blog ⬇️
👉 https://anitastefanovic.com/blog-spinal-flow-troy-michigan-spiritual/voyage-michigan-feature

Thank you for featuring my story and helping spread the message that healing is possible for everyone. 💛

Jenna Tasker

Featured in Voyage Michigan, Anita Stefanovic shares how the Spinal Flow Technique helps people in Troy find freedom from pain, trauma, and emotional stress.

10/27/2025

✨ The Queen Will NOT Be Accepting an Audience ✨

When I saw this sign, I had to smile — because I immediately thought of boundaries. Boundaries are sacred, especially in healing.

So often, we give our energy away before we’ve filled our own cup. We say yes when our body is whispering no.

But true healing requires moments like this — where the “Queen” within you gently closes the door and says:

👑 Not right now. I’m resting. I’m integrating. I’m protecting my peace.

Boundaries aren’t walls; they’re invitations to deeper self-respect and alignment.
And from that place, your body, heart, and nervous system can finally exhale.

Jenna Tasker

10/04/2025

🎯🎯🎯🎯🎯

07/30/2025

✨ Free Spinal Flow Sessions at Barefoot Festival! ✨

I’ll be offering free mini sessions (love donations welcome) during the following times at the CenterPeace Tent:

🌀 Saturday 10 AM – 1 PM; Aug 2nd
🌀 Sunday 9 AM – 11 AM; Aug 3rd

Spinal Flow is a gentle yet powerful healing technique that helps release blockages in the nervous system caused by physical, emotional, and chemical stress. If you’ve been feeling disconnected, stuck in pain, or overwhelmed — this is your invitation to soften and come back home to your body.

🌙 Drop into our healing tent for a session with myself or any of our amazing practitioners!

07/24/2025

✨ Free Spinal Flow Sessions at Barefoot Festival! ✨

I’ll be offering free mini sessions (love donations welcome) during the following times at the CenterPeace Tent:

🌀 Saturday 10 AM – 1 PM; Aug 2nd
🌀 Sunday 9 AM – 11 AM; Aug 3rd

Spinal Flow is a gentle yet powerful healing technique that helps release blockages in the nervous system caused by physical, emotional, and chemical stress. If you’ve been feeling disconnected, stuck in pain, or overwhelmed — this is your invitation to soften and come back home to your body.

🌙 Drop into our healing tent for a session with my self or any of our amazing practitioners!

📍 Limited availability — first come, first served
🖐 Visit our CenterPeace tent at the Barefoot Festival
🔗 You’ll receive a free self-healing guide!

Presenter Profiles:
https://barefootandfreeyoga.squarespace.com/2025-meet-your-teachers

Festival Schedule:
https://www.barefootandfreeyoga.com/festival-schedule-2025

🎟️ Festival Passes:
https://www.barefootandfreeyoga.com/2025-festival

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07/20/2025

✨ Another beautiful story of healing with Spinal Flow.

💛 Healing is possible — even when it feels out of reach. Your body knows the way.

Grateful to hold space for transformations like this every day. 🙏

07/08/2025

🔥 Two Powerful Sacred Rage Sessions – One Transformative Week 🔥

This is your invitation to release, heal, and reclaim the parts of you that have been holding it all in.

We're opening space for both men and women to experience the deep power of Sacred Rage.

💥 Women's Sacred Rage in Flow
🗓️ July 13th, 10:00AM - 12:30PM
✨ A safe, sacred space for women to express long-held emotions, reconnect with the body, and integrate with Spinal Flow healing.

BOOK : https://www.centerpeacehealing.com/all-events/sacred-rage-07132025

💥 Men’s Sacred Rage - Release & Align
🗓️ July 16th, 6:30 PM - 9:00 PM
✨ A dedicated space for men to step into their own version of release, strength, and emotional freedom—without judgment, in full power.

BOOK : https://www.centerpeacehealing.com/all-events/mens-release-sacred-rage-in-flow-07162025

These sessions are intentionally small and deeply guided.
📍 Limited spots available — reserve yours now.

It’s time to stop carrying what’s no longer yours. Come move it, feel it, and finally let it go.

Jenna Tasker

06/08/2025

05/18/2025

It ends with you. Generational trauma can be passed down—but so can healing. 💫

Jenna Tasker

05/08/2025

Why You Might Feel Worse Before You Feel Better with Spinal Flow

Healing doesn’t always feel light and easy at first—and that’s okay. When you begin your Spinal Flow journey, it’s actually quite common to notice a temporary increase in discomfort, whether it’s physical pain, emotional heaviness, or old patterns resurfacing. This isn’t a step backward—it’s part of the release.

For many of us, the body has been holding onto stress, trauma, and emotional tension for years—sometimes decades. These stored experiences settle deep in the nervous system and spine, creating blockages that interrupt the natural flow of energy. As we begin to unlock these patterns through Spinal Flow, the body starts to speak again.

That might look like pain in an old injury, unexpected emotions rising to the surface, or a sudden awareness of tension you hadn’t noticed before. This is not something to fear. It’s your body beginning to let go.

What’s surfacing now is what your body is finally ready to release.

Pain is not the enemy—it’s communication. As your nervous system begins to rewire and reconnect, old sensations may come up as part of the clearing process. This is healing in layers. And it’s temporary.

Here’s what I’ve seen time and time again: the clients who experience the most powerful shifts are the ones who stay committed. They keep coming, even when it feels intense. They trust the wisdom of their body and understand that healing isn’t always comfortable—but it is always leading them somewhere better.

The only ones who don’t get the results they came for are those who stop right before the breakthrough. Just before the body lets go of what it no longer needs.

Each session creates more space. Each session supports your body in coming back into balance.

So if you’re in a tough patch right now, keep going. Trust the process. Your body knows exactly what it’s doing.

And what’s on the other side? Peace. Freedom. Clarity. And a deep reconnection to who you truly are.

Jenna Tasker