The Green Room Physical Therapy

02/18/2026

📣Check out our latest blog post by Dr. Olivia!! "Strength Training After Having a Baby: An Evidence-Based Approach For Return To Fitness"

Written by: Dr. Olivia Jones, PT, DPT. Pelvic Floor and Orthopedic Physical Therapist Returning to exercise after childbirth can feel confusing. Many women are told to “just do Kegels” or to avoid lifting altogether. Others resume high-intensity workouts without clear guidance. The reality is mo...

02/17/2026

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

02/14/2026

Happy 4-year GRPT work anniversary, Amie!!! 🎉🎉🎉 Thank you for all that you do to help keep the admin side of things running! 💚

02/12/2026

Repost but worth sharing again! A few seconds in-> Check out this wild +BPPV test -> we were able to resolve his vertigo quickly!

Dr. Ashley demonstrates part of the Dix-Hallpike test on a patient + for BPPV. Watch his eyes!

02/10/2026

Did you know discs don’t heal and get nutrition through great blood flow (because they don’t have that!)

Here’s how discs work and what you need to do to heal your discs!

02/09/2026

Had an awesome clinical team meeting at our Troy clinic today. We love teaming up to learn from each other, help troubleshoot our most challenging cases, and teach each other different skills- so helpful and enriching as we each come from our own unique clinical background and experiences.

Why? To bring our best to you 💚

02/08/2026

Wishing Dr. Elizabeth of our Ballston Lake/ Clifton Park clinic a VERY happy 4-year GRPT work anniversary!!! 🎉 Thank you for all that you do, the positive energy you bring everyday, and the knowledge, expertise, and love for learning you share with your patients and colleagues! 💚

02/06/2026

Go Lydia!! 💪