Integrative Connections Counseling Wellness Center

02/27/2026

Have you registered? IT'S TOMORROW!

Sponsored by The Drop Collective

UNBOTHERED: A Conversation with Dr. Shiloh Werkmeister

This isn’t just a book talk — it’s a boundary reset.

Join Dr. Shiloh for a bold, soulful, therapeutic conversation on self-respect, energetic protection, and choosing peace over people-pleasing. Discover what it really means to love yourself by being unapologetically unbothered.

Reserve your seat now and step into your unbothered era.

02/27/2026

02/26/2026

Common Question:
How does BioMat Therapy help with pain management? 🌿

Answer:
BioMat Therapy works by gently warming the body from the inside out using far infrared heat, negative ions, and amethyst crystals. This deep, penetrating warmth helps increase circulation, relax tight muscles, and calm the nervous system.

When blood flow improves, more oxygen and nutrients reach sore or inflamed areas — which can help reduce stiffness and discomfort. Many clients find it helpful for chronic pain conditions like arthritis and fibromyalgia, as well as everyday muscle tension and soreness.

Think of it as a 20 minute deep, therapeutic warmth that helps your body relax, reset, and support its natural healing process. 💜

02/25/2026

Ever feel wired, tense, and unable to fully relax — even when you try?

That may be nervous system overload. When your body stays in “go mode” too long, stress signals stay high and true rest gets harder.

The Somadome helps guide your nervous system out of stress response and into recovery mode using calming light, sound, and frequency support — no effort required.

Your reset can be scheduled. Book a session today.
www.integrate2connect.com

02/23/2026

Benefits of Halotherapy for Cold & Cough Relief:

💙 Clears pollen, dust, and allergens from nasal passages
💙 Reduces sinus inflammation and congestion
💙 Soothes itchy, irritated eyes and skin
💙 Supports natural immune defense
💙 Promotes easier breathing and relaxation

Book your session now www.integrate2connect.com

02/22/2026

Life doesn’t stop at 5 PM — and neither does your chance to care for your mental health.

Caylee & Alicia now offer evening appointments to make therapy more accessible for your schedule.

✨ Perfect for busy parents, students, or professionals who need support after the workday.
✨ Available in-person or via telehealth.

💛 Your healing doesn’t have to wait. Let’s find a time that works for you.

Schedule online at www.integrate2connect.com
Call (636) 295-1974 to book your evening session

02/20/2026

💔 If all your relationships feel exhausting, unpredictable, or emotionally chaotic—this is for you.

✨ From Chaos to Clarity is an 8-session therapy experience for people ready to stop repeating the same painful patterns in love, friendship, and family life.

Inside this healing journey, you’ll learn:
🔸 Why you're drawn to the wrong people (and how to stop)
🔸 How to decode dysfunction + rebuild self-trust
🔸 Exactly how to set (and keep) boundaries—without the guilt

You deserve safe, secure, fulfilling connection. And it starts with you. 💛
💰 $1,000 (valued at $1,480)
🧠 Includes handouts + optional supplement & wellness guidance

📲 Schedule your first session or a FREE Discovery Call to find out if this is a good fit for you! www.integrate2connect.com

02/19/2026

You don’t have to be at your breaking point.

Wellness doesn’t have to wait until you’re overwhelmed, exhausted, or completely depleted.

🔹 Feeling tense more often than relaxed
🔹 Carrying stress in your body
🔹 Pushing through instead of slowing down
🔹 Telling yourself “I’ll deal with it later”

These are signs your body is asking for support—not that something is wrong with you.

This February, we’re inviting our community to experience calm before burnout.
Support exists closer than you think. 💙

February Open House
Tues & Thurs | 10–3

Stop in. Look around.
No pressure — just discovery. 💙