Integrative Connections Counseling Wellness Center

04/19/2026

Spring should feel refreshing… not exhausting.

If you’re dealing with seasonal allergies, sinus pressure, or that constant “can’t breathe fully” feeling—your body may need a reset.

Our Respiratory & Immune Reset combines:

Salt Chamber Therapy to support clear airways
Somadome Meditation to calm the nervous system

Together, they help you breathe easier, feel clearer, and support your immune system—naturally.

Take a deep breath… and give your body what it needs this season.

👉 Book your session or explore our wellness packages today. www.integrate2connect.com

04/16/2026

Your body is talking… are you listening? 👀
Take our quick wellness quiz + discover exactly what you need to feel better.

Visit www.integrate2connect.com.

04/15/2026

A gentle, restorative experience that helps ease headaches and bring your body back into balance.

Book your session or explore our wellness packages today.

04/08/2026

Feeling anxious, mentally overloaded, or struggling to sleep?
This is your place to start.

Our most popular package for first-time clients designed to gently support your body and mind—no pressure, just calm, restorative care.

Book your session today or explore our wellness packages on our website.

04/05/2026

04/03/2026

Many people assume counseling is out of reach financially.

But through our Counselor-In-Training program, you can work with Callie or Alicia for as little as $20 per session.

🔹 Anxiety
🔹 Stress
🔹 Teen & young adult support
🔹 Life transitions
🔹 Coping skills

High-quality supervision. Evidence-based care. Affordable access.

📅 Limited openings available
📞 Call or text to schedule: 636-295-1974
🔗 Book online: www.integrate2connect.com

04/02/2026

Middle school can be tough — especially for kids struggling with focus, organization, or big emotions 💙

Our ADHD Skills Group at Integrative Counseling Connections & Wellness Center helps students build confidence and learn real-life skills they can actually use.

📅 Thursdays at 4:30 PM - Starting April 9th
💲 $15 per session
📍 Troy, MO

Limited spots available! Message us or scan the QR code on the flyer to sign up.

Let’s help your child thrive 🌟

04/01/2026

No more guessing what to book.

We created targeted resets based on how your body actually feels:

Each wellness service is designed to work together—not just individually.

Walk in overwhelmed.
Walk out reset.

Book TODAY! https://www.integrate2connect.com/packages OR Call our office at 636.295.1974

03/28/2026

Ever feel wired, tense, and unable to fully relax — even when you try?

That may be nervous system overload. When your body stays in “go mode” too long, stress signals stay high and true rest gets harder.

The Somadome helps guide your nervous system out of stress response and into recovery mode using calming light, sound, and frequency support — no effort required.

Schedule your "RESET" online at www.integrate2connect.com or call 636-295-1974.