Michigan Massage and Wellness

04/29/2026

Just a little reminder.....we're not all in the same situation but we can all practice some of these.

04/27/2026

Recovering from surgery can feel like a lifetime, but there's light at the end of the tunnel and the more you follow your aftercare plan the sooner you can start to get back to normal.

Here is a detailed timeline of the recovery and rehab process of a total knee replacement from day 1 to week 12 and on.

04/27/2026

Want something to look forward to? If so, we have a handful of appointment times available for later this week. Go to https://booking.mangomint.com/michiganmassageandwellness

04/23/2026

Allergies are coming on strong this season, and my head feels like it’s in a vise grip 😫

Luckily, Melissa had a spot on the schedule open up so I nabbed it. She has a few openings left this week and some next week-get in and try our 30 minute sinus/headache relief session!

04/22/2026

🌸 Feeling beautiful is a state of mind.
➖ When our mind is foggy, stressed, and/or not present we tend to start comparing ourselves, leading to not feeling beautiful.

Hopefully, these tips will help you feel beautiful—no beauty product required.

04/21/2026

There’s still spots available for our Primal Scream Night class tonight!

Learn how to use your breath to release what is no longer serving you, bring peace and clarity to what is troubling you and just let go.

04/20/2026

If you're looking to add some muscle to your frame, protein is your best friend.

When it comes to gaining lean muscle, what you eat matters. This article takes a look at the top 26 muscle building foods.

04/20/2026

I love this because it shows just how much service providers mean to their clients 🥰 And that’s what makes the difference between finding someone you trust and going to the first person who can get you in.

Explore this post and more from the GuysBeingDudes community

04/19/2026

We'd love to help you improve your health and well-being this week during one of these available appointments! Massage, stretching, MPS therapy, Manual Lymphatic Drainage...lots of options! We are currently running promos with Melissa (for $20 off a 30 minute TMJ session - use code TMJ) and Sarah ($30 off a Thai massage - use code THAI). Book your favorite at https://booking.mangomint.com/michiganmassageandwellness

04/15/2026

We had surprise visitors today! 🥰

From the looks of it, baby Madeline approves of Nicole’s techniques!

Naomi and Nicole are the OGs of the MMW family and I love that we can have days to just hang out and learn some new things

04/15/2026

How are you showing up for yourself on a regular basis?

Girls nights out❓
Quiet time away from the kids❓
Running away to build a new identity? 😅

In all seriousness, if you're not showing up for you, how can you expect others to?

04/14/2026

Cooper is just here for a good time and all of the treats.