Dr. Lara May Light Body Healing & Consulting

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02/16/2026

Waitโ€ฆ why is EVERYONE talking about methylene blue right now? ๐Ÿ‘€๐Ÿงฌ

If youโ€™ve been feeling:
โšก exhausted
๐Ÿง  brain foggy
๐Ÿ˜ตโ€๐Ÿ’ซ anxious for no reason
๐Ÿ˜ฉ burned out no matter what you doโ€ฆ

โ€ฆit might not be โ€œyou.โ€
It might be your mitochondria.

In todayโ€™s Wellness Illuminated episode, Dr. Lara May explains what methylene blue REALLY is, why itโ€™s trending, and how it may support nervous system regulation at the cellular level.

โœจ No hype. Just real science + clarity.

๐ŸŽง Listen now on LightBody Radio.

โœจ New Wellness Illuminated Episode Methylene Blue Explained: Nervous System Support at the Cellular LevelIf youโ€™ve been ...
02/16/2026

โœจ New Wellness Illuminated Episode

Methylene Blue Explained: Nervous System Support at the Cellular Level

If youโ€™ve been hearing about methylene blue everywhere latelyโ€ฆ youโ€™re not imagining it.

Itโ€™s one of the most talked-about compounds in the functional medicine and longevity space right nowโ€”and with all the buzz comes a lot of confusion, misinformation, and hype.

In todayโ€™s episode, Dr. Lara May breaks it all down with clarity and discernment.

We explore:
๐Ÿง  Why methylene blue is being revisited in wellness + medicine
โšก How it connects to mitochondrial function and cellular energy
๐ŸŒฟ Why fatigue, burnout, anxiety, and brain fog may be more โ€œcellularโ€ than personal
๐Ÿงฌ The role mitochondria play as stress sensors and nervous system regulators
๐Ÿ” Why education and safety awareness matter before jumping on trends

This conversation is not about quick fixes or biohacking your way out of your body. Itโ€™s about understanding the biology beneath burnout and learning how healing actually works.

๐ŸŽง Listen now wherever you stream podcasts.
Podbean: https://www.podbean.com/eas/pb-rsntb-1a48560
Blog: https://www.drlaramay.com/podcast/drlarapodcast26
Spotify: https://buff.ly/3RSWXul
YouTube: https://buff.ly/3LacwtO
Apple Podcast: https://buff.ly/4eN3gcL

๐Ÿ‘‰Visit our website to explore more tips and guidance: www.drlaramay.com, and donโ€™t forget to subscribe for more inspiring conversations!

I am looking forward to connecting with you more this year and supporting you on your wellness journey.



Educational purposes only. Not medical advice.

Poor sleep doesnโ€™t just make you tired โ€” it disrupts your hormones.And when your hormones are off, everything else takes...
02/16/2026

Poor sleep doesnโ€™t just make you tired โ€” it disrupts your hormones.

And when your hormones are off, everything else takes a hit: your metabolism slows, energy crashes, mood dips, and focus fades. ๐Ÿ˜ดโžก๏ธ๐Ÿ˜ฉ

The truth is, you canโ€™t out-supplement or out-caffeinate a broken rhythm. Lasting balance comes from restoring your natural sleep cycle so your hormones can do their job properly.

When sleep is steady, your body thrives โ€” energy lifts, mood stabilizes, and your health feels easier to manage.

๐Ÿ’ž Share this with someone who blames โ€œjust being tiredโ€ when it could actually be their sleep rhythm.

Fatigue, brain fog, mood swings โ€” these arenโ€™t random symptoms. Theyโ€™re messages from your body clock telling you someth...
02/15/2026

Fatigue, brain fog, mood swings โ€” these arenโ€™t random symptoms. Theyโ€™re messages from your body clock telling you something is off. When your circadian rhythm is disrupted, your energy, focus, and emotions all feel the impact.

The problem? Most people treat the symptoms (more caffeine, quick fixes) instead of addressing the root.

The truth is when you fix your rhythm, everything starts to feel lighter, clearer, and calmer. You donโ€™t need hacks โ€” you need alignment.

๐Ÿ‘‰ Want to know how? Download the free guide in my bio for practical steps to reset your body clock today.

We reimagined this membership to feel more supportive, more sustainable, and more accessible.๐—ง๐—ต๐—ฒ ๐—Ÿ๐—ถ๐—ด๐—ต๐˜ ๐—•๐—ผ๐—ฑ๐˜† ๐—ก๐—ผ๐˜‚๐—ฟ๐—ถ๐˜€๐—ต๐—บ๐—ฒ๐—ป๐˜ ...
02/14/2026

We reimagined this membership to feel more supportive, more sustainable, and more accessible.

๐—ง๐—ต๐—ฒ ๐—Ÿ๐—ถ๐—ด๐—ต๐˜ ๐—•๐—ผ๐—ฑ๐˜† ๐—ก๐—ผ๐˜‚๐—ฟ๐—ถ๐˜€๐—ต๐—บ๐—ฒ๐—ป๐˜ ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ now offers nourishment tools, guidance, and embodied support for hormone & metabolic balance โ€” for $9/month.

Because your body deserves care that meets you where you are ๐Ÿค

๐Ÿ‘‰ Join here:
https://www.drlaramay.com/the-light-body-nourishment-collection-page

Do you find yourself waking up between 2โ€“3 am most nights? Thatโ€™s not just random โ€” itโ€™s often a signal your cortisol an...
02/14/2026

Do you find yourself waking up between 2โ€“3 am most nights? Thatโ€™s not just random โ€” itโ€™s often a signal your cortisol and melatonin are out of sync.

When these hormones donโ€™t flow in balance, your sleep gets disrupted, leaving you restless at night and drained during the day.

The truth is, you donโ€™t need to โ€œpower throughโ€ poor sleep. You need to restore your rhythm so your body naturally supports deep rest and steady energy. Imagine finally sleeping through the night and waking up refreshed.

๐Ÿ“ž Ready to reset your rhythm? Book your free discovery call today.

What if your food could teach you something?๐—ง๐—ต๐—ฒ๐—ถ๐—ฎ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต connects what you eat with how you feelโ€”using AI-powered nutrit...
02/13/2026

What if your food could teach you something?

๐—ง๐—ต๐—ฒ๐—ถ๐—ฎ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต connects what you eat with how you feelโ€”using AI-powered nutrition tracking and real-time metabolic data.

Eat with awareness. Move with intention.
๐Ÿ‘‡ Start your journey with Theia Health
๐Ÿ”— https://www.drlaramay.com/theia-health

If youโ€™re constantly reaching for sugar or coffee just to โ€œmake it through the day,โ€ your body isnโ€™t lazy โ€” itโ€™s calling...
02/13/2026

If youโ€™re constantly reaching for sugar or coffee just to โ€œmake it through the day,โ€ your body isnโ€™t lazy โ€” itโ€™s calling for balance.

Those cravings are often signs your circadian rhythm is out of alignment. When your energy dips and your system is off, your body looks for quick fixes. But lasting energy doesnโ€™t come from another latte or sweet treat.

With the right daily rhythm, you can feel steady, focused, and energized โ€” without the crashes. Imagine thriving instead of dragging yourself forward.

โ™ฅ๏ธ Double-tap if youโ€™re ready to ditch the daily cravings for good.

We made it gentler.We made it simpler.We made it more accessible ๐Ÿค๐—ง๐—ต๐—ฒ ๐—Ÿ๐—ถ๐—ด๐—ต๐˜ ๐—•๐—ผ๐—ฑ๐˜† ๐—ก๐—ผ๐˜‚๐—ฟ๐—ถ๐˜€๐—ต๐—บ๐—ฒ๐—ป๐˜ ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ is now available...
02/12/2026

We made it gentler.
We made it simpler.
We made it more accessible ๐Ÿค

๐—ง๐—ต๐—ฒ ๐—Ÿ๐—ถ๐—ด๐—ต๐˜ ๐—•๐—ผ๐—ฑ๐˜† ๐—ก๐—ผ๐˜‚๐—ฟ๐—ถ๐˜€๐—ต๐—บ๐—ฒ๐—ป๐˜ ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ is now available for $9/month โ€” because support should feel doable, not overwhelming.

If youโ€™ve been craving consistency without pressure, this is for you.

โœจ To join click the link:
https://www.drlaramay.com/the-light-body-nourishment-collection-page

Do you hit that 2โ€“3 PM slump no matter how much sleep or coffee you get?That afternoon crash isnโ€™t โ€œjust how life isโ€ โ€” ...
02/12/2026

Do you hit that 2โ€“3 PM slump no matter how much sleep or coffee you get?

That afternoon crash isnโ€™t โ€œjust how life isโ€ โ€” itโ€™s often a signal that your body clock is misaligned. When your rhythm is off, energy dips hard in the middle of the day, leaving you drained and craving sugar or caffeine to push through.

The truth is, a natural rhythm should keep your energy steady from morning to evening. With the right reset, those slumps donโ€™t have to be a daily battle.

๐Ÿ‘‰ Drop a โ€œYESโ€ in the comments if you want practical tips to beat the afternoon crash.

02/12/2026

๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐—ฎ๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ฑ๐—ถ๐—ฒ๐˜.
Y๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐—ฐ๐—น๐—ฎ๐—ฟ๐—ถ๐˜๐˜†.

Theia Health helps you understand how your body responds to foodโ€”without tedious tracking or finger pricks. Just snap, learn, and make better choices with confidence.

Your nutrition journey just got smarter.
๐Ÿ‘‡ Get started today
๐Ÿ”— https://www.drlaramay.com/theia-health

If you wake up groggy even after a full 8 hours, thatโ€™s a red flag your circadian rhythm is out of sync.Your body might ...
02/11/2026

If you wake up groggy even after a full 8 hours, thatโ€™s a red flag your circadian rhythm is out of sync.

Your body might be technically sleeping, but itโ€™s not cycling the way itโ€™s meant to. When your rhythm is off, your energy, mood, and focus all pay the price.

The fix isnโ€™t about more coffee or more hours in bed โ€” itโ€™s about working with your bodyโ€™s natural timing. And the sooner you reset, the better youโ€™ll feel.

๐Ÿ‘‰ Want step-by-step strategies? Download the free guide in my bio today.

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Our Story

Hi, my name is Lara May. I work with people just like you who are tired of going from doctor to doctor just to be told โ€œitโ€™s all in your headโ€, who are tired of feeling without direction or purpose, overwhelmed, tired, and constantly battling to keep up every day. I hold in the highest esteem the values of truth, honesty, and integrity. When I became a pharmacist I took a vow "to devote my professional life to the service of all humankind," and "consider the welfare of humanity and relief of human suffering my primary concerns." At this point in my career, I feel it is both a professional and spiritual obligation to bring the energetic evaluation back into healthcare. I believe health starts and ends with self awareness. Being aware of where we hold fear, anger, resentments, joy, and grace. Being aware of where we are committing our power and consequently losing our power. The journey of health and healing requires, first and foremost, traveling within. I am committed to improving the health of everyone I come in contact with, by incorporating spirituality into medicine. I am committed to optimizing healthcare, advancing patient and provider knowledge, and improving the well-being of our community. Credentials Doctor of Pharmacy, PharmD Licensed to practice pharmacy in Nevada and California Board Certified Pharmacotherapy Specialist, BCPS

Functional Medicine Specialist & Integrative Nutrition Health Coach Certified Angel Card Reader Usui Reiki Master Angelic Reiki Master