HypnoBirthing Truckee/Reno/North Tahoe

HypnoBirthing Truckee/Reno/North Tahoe HypnoBirthing® uses fear release and guided visualizations to achieve deep relaxation for a calm an

The HypnoBirthing® Childbirth method is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free birthing. HypnoBirthing® teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn to call upon your body’s own natural relaxant and thus lessen or eliminate discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all other creatures. You will be fascinated as you view HypnoBirthing® films showing laboring mothers, awake, alert and in good humor as they experience the kind of gentle birth that you, too, can know when you are free of the Fear-Tension-Pain Syndrome. HypnoBirthing® teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles. HypnoBirthing® will teach you the art of using your own natural birthing instincts. With HypnoBirthing®, you will be aware and fully in control, but profoundly relaxed.

This is so exciting to have the nurse midwives back again in Reno. This new practice offers a variety of women’s health ...
06/06/2018

This is so exciting to have the nurse midwives back again in Reno. This new practice offers a variety of women’s health care. So exciting.

Women in northern Nevada will have more options and resources for their health care, thanks to the University of Nevada, Reno School of Medicine (UNR Med) opening a new UNR Med Women’s Health Center, offering obstetrical, gynecological, and midwifery care to women in Reno and northern Nevada.

HypnoBirthing has helped numerous local couples create better births. For Kate it has proven to be successful- it can wo...
02/01/2018

HypnoBirthing has helped numerous local couples create better births. For Kate it has proven to be successful- it can work for you too! New HypnoBirthing series in Truckee begin in March and late May. New Spring Reno Offerings coming soon (contact sierradoula@gmail.com to find out more). Register today at sierradoula.com

Many pregnant women go down the gas, air or epidural route. But when it comes to the Kate Middleton; childbirth is simply a case of mind over matter.

Great to see a study in England that encourages women to follow their body's lead. Babies come down the birth path using...
08/30/2017

Great to see a study in England that encourages women to follow their body's lead. Babies come down the birth path using the natural expulsive reflex and breathing with your body is best for mom and baby.

What if we stopped telling women to push when they’re in labor? That’s the philosophy behind a new program at a U.K. hospital, and the results are amazing.

Further reminder that "mother directed breathing down" and following your body's natural expulsive reflex is the way to ...
02/02/2017

Further reminder that "mother directed breathing down" and following your body's natural expulsive reflex is the way to go in labor.

Here is a scenario I keep hearing over and over: A woman is labouring away and all is good. She begins to push with contractions, and her midwife encourages her to follow her body. After a little w…

12/06/2016

Got to spend my birthday welcoming a beautiful little girl into the world. Mom and dad were so strong, loving, patient, and calm through a long labor and birth. Welcome to the world little one!

12/03/2016

Another beautiful calm hypnobirthing. Love the beauty of mom following her body and mom and dad working together with love to bring baby into the world.

06/14/2016

It's amazing creating a bond with families as I teach and then getting to watch them birth. So wonderful to watch mom and dad have a calm and beautiful birth.

04/26/2016

Spring and Summer HypnoBirthing Class dates in Reno and Truckee are now available. Sign-up now to learn about birthing your baby with calm, comfort and joy.

This is a wonderful film about collaborative midwife and doctor practices.  It is worth watching as you decide the locat...
02/29/2016

This is a wonderful film about collaborative midwife and doctor practices. It is worth watching as you decide the location and providers that are right for you to have your calm and gentle birth.

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01/29/2016

Dr. Stu is a pioneer in blending the best from midwives and obstetricians! His work supports HypnoBirthing's assumptions that birth is a normal mammalian process. Very interesting evidence and reflection!

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Truckee, CA
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