Vitality Health & Fitness For Women

Vitality Health & Fitness For Women Circuit Training, HIIT training, cardio, Weights, 70+ classes offered per month ...check out our mon BE Active. STAY Fit. LIVE Healthy.

No matter what your fitness goal may be (staying healthy, improving numbers for cholesterol / blood pressure / diabetes / and relieving stress, lose weight, gain muscle, tone up, condition, keep limber, etc..) important thing is to ALWAYS STAY ACTIVE. At Vitality Health & Fitness For Women, there is something for every female to do...treadmills,ellipticals, bikes, strength training, weights, classes and FUN! Plus, get individual attention when working out on our equipment. WE want YOU to get the most out of your time here. It's all about being FIT and living a HEALTHY, ACTIVE LIFE at any age, any shape!! Join on a membership OR class package! Also have day/weekly passes

Check out CLASS DESCRIPTIONS in our photo albums.

Happy Saturday! Open 730-11am Core Mat Pilates Series 715am ($18 walk-ins) Superset Strength Training 8am Stretch Relax ...
11/15/2025

Happy Saturday! Open 730-11am

Core Mat Pilates Series 715am ($18 walk-ins)
Superset Strength Training 8am
Stretch Relax 9am
Party Train 10am

Happy Friday! Open 6am-12pmTBG Strength 6amBasic TxBc 8amFusion 930amSenior Tabata 11am Chair Yoga 12pm - $5 walk*ins
11/14/2025

Happy Friday! Open 6am-12pm

TBG Strength 6am
Basic TxBc 8am
Fusion 930am
Senior Tabata 11am
Chair Yoga 12pm - $5 walk*ins

Happy Thursday! Open 730-11am only
11/13/2025

Happy Thursday! Open 730-11am only

Happy Wednesday! Open 6am-12pm & 4-6pmCardio Tx & Stretch 6am HiiT to the Oldies 8am Body sculpt 930am Senior Sweat “70s...
11/12/2025

Happy Wednesday! Open 6am-12pm & 4-6pm

Cardio Tx & Stretch 6am
HiiT to the Oldies 8am
Body sculpt 930am
Senior Sweat “70s Rock” 11am

Cardio core 510pm
No restore.

Happy Tuesday! Open 4-6pm tonight Supersets (w&c) 510pm
11/11/2025

Happy Tuesday!

Open 4-6pm tonight

Supersets (w&c) 510pm

Happy Monday! Open 6am-12pm & 4-6pmMax Burn 6am Chair Yoga 8am (Lisa) Max Burn Modified 930amStretch 10:25am Senior Fit ...
11/10/2025

Happy Monday! Open 6am-12pm & 4-6pm

Max Burn 6am
Chair Yoga 8am (Lisa)
Max Burn Modified 930am
Stretch 10:25am
Senior Fit 11am

Body Sculpt 510pm
Stretch Relax 6pm

Happy Saturday! Open 730-11am Core Mat Pilates Series 715am ($18 walk-ins) Strength Train SuperSets 8am Stretch Relax 9a...
11/08/2025

Happy Saturday! Open 730-11am

Core Mat Pilates Series 715am ($18 walk-ins)
Strength Train SuperSets 8am
Stretch Relax 9am
Fusion (modified) 10am

Happy Friday! Open 6am-10am ONLY TODAY.TBG strength 6am Basic txbc 8am Fusion 930amChair yoga 12pm
11/07/2025

Happy Friday! Open 6am-10am ONLY TODAY.

TBG strength 6am
Basic txbc 8am
Fusion 930am
Chair yoga 12pm

11/06/2025

Thursday 11/6

Open 4-6pm
No class tonight.

Do/did you….Have any aches or pains? Had a long day? Stressed? Need to get out of the house? Needs a good full body stre...
11/05/2025

Do/did you….

Have any aches or pains?
Had a long day?
Stressed?
Need to get out of the house?
Needs a good full body stretch?

Come join us for Stretch & Relax 6pm with Amy!

Happy Wednesday! Open 6am-12pm & 4-6pmCardio Tx & Stretch 6am HIIT to the oldies 8am Body Sculpt 930am Senior Sweat “Kat...
11/05/2025

Happy Wednesday! Open 6am-12pm & 4-6pm

Cardio Tx & Stretch 6am
HIIT to the oldies 8am
Body Sculpt 930am
Senior Sweat “Katy Perry & rhianna” 11am

Cardio Core 510pm
Stretch Relax 6pm (Amy subbing)

Happy Tuesday! Open 730-11am & 4-6pmStrength Training 6amStrength Train Supersets (weights / cardio) 510pm
11/04/2025

Happy Tuesday! Open 730-11am & 4-6pm

Strength Training 6am
Strength Train Supersets (weights / cardio) 510pm

Address

1230 Memorial Highway Suite 2C (pendragon Building)
Trucksville, PA
18708

Opening Hours

Monday 6am - 12pm
4pm - 6pm
Tuesday 7:30am - 11am
4pm - 6pm
Wednesday 6am - 12pm
4pm - 6pm
Thursday 7:30am - 11am
4pm - 6pm
Friday 6am - 12pm
Saturday 7:30am - 11am

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